The Kellogg’s – Rice Crispies Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kellogg’s – Rice Crispies is a Kellogg’s type of food with 30 g serving size that provides 115 calories. Kellogg’s – Rice Crispies has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Kellogg’s – Rice Crispies. Kellogg’s – Rice Crispies nutrient values are 26 g carbohydrate, 1 g protein, and 0 g fat. Kellogg’s – Rice Crispies has the vitamins A, and C within it. Kellogg’s – Rice Crispies has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Rice Crispies has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Rice Crispies has 0 g dietary fiber, and 3 g sugar. 1 serving of Kellogg’s – Rice Crispies provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Rice Crispies provides 115g of 2,000 cal by leaving 1,885 cal.

 

Kellogg’s – Rice Crispies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Rice Crispies provides –g fat for total of 67g. After 1 serving of Kellogg’s – Rice Crispies, 67g is needed for heart health. Kellogg’s – Rice Crispies provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kellogg’s – Rice Crispies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kellogg’s – Rice Crispies is one of the possibilities. 26g is provided by Kellogg’s – Rice Crispies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Rice Crispies leaves 224g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Rice Crispies provides 3g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Rice Crispies leaves 72g sugar for daily intake threshold of sugar. Kellogg’s – Rice Crispies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kellogg’s – Rice Crispies 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Rice Crispies. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Rice Crispies.

 

There are similar foods to the Kellogg’s – Rice Crispies in terms of nutrition, daily intake amount, and calorie amount. These are Rice Crispies>>>, Rice Crispies, Rice Crispies Cereal, Rice Crispies Cereal, and Rice Crispies (28g).

 

The nutrients table of the Kellogg’s – Rice Crispies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kellogg’s – Rice Crispies

Nutrient values for Kellogg’s – Rice Crispies

Serving size

30 g

Calories

115

Carbs percentage

96%

Fat percentage

0%

Protein percentage

4%

Carbs

26 g

Dietary fiber

0 g

Sugar

3 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Kellogg’s – Rice Crispies?

The alternative foods for Kellogg’s – Rice Crispies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Rice Crispies are listed below.

  1. Tesco – Free from Special Flakes is an alternative to Kellogg’s – Rice Crispies because it has 115 calories, similar to Kellogg’s – Rice Crispies. The Tesco – Free from Special Flakes has less iron than Kellogg’s – Rice Crispies, and similar calcium to Kellogg’s – Rice Crispies. The Tesco – Free from Special Flakes has more protein than Kellogg’s – Rice Crispies. To learn more about Tesco – Free from Special Flakes, read related food calories, and a nutrition guide.

  2. Goldenvale – Cornflakes is an alternative to Kellogg’s – Rice Crispies because it has 115 calories, similar to Kellogg’s – Rice Crispies. The Goldenvale – Cornflakes has more iron than Kellogg’s – Rice Crispies, and similar calcium to Kellogg’s – Rice Crispies. The Goldenvale – Cornflakes has more protein than Kellogg’s – Rice Crispies. To learn more about Goldenvale – Cornflakes, read related food calories, and a nutrition guide.

  3. Kellogg’s – Ricicles is an alternative to Kellogg’s – Rice Crispies because it has 115 calories, similar to Kellogg’s – Rice Crispies. The Kellogg’s – Ricicles has more iron than Kellogg’s – Rice Crispies, and similar calcium to Kellogg’s – Rice Crispies. The Kellogg’s – Ricicles has similar protein to Kellogg’s – Rice Crispies. To learn more about Kellogg’s – Ricicles, read related food calories, and a nutrition guide.

  4. Nestle – Nesvita Cereal Milk Drin is an alternative to Kellogg’s – Rice Crispies because it has 115 calories, similar to Kellogg’s – Rice Crispies. The Nestle – Nesvita Cereal Milk Drin has more iron than Kellogg’s – Rice Crispies, and more calcium than Kellogg’s – Rice Crispies. The Nestle – Nesvita Cereal Milk Drin has more protein than Kellogg’s – Rice Crispies. To learn more about Nestle – Nesvita Cereal Milk Drin, read related food calories, and a nutrition guide.

  5. harvest morn – Cereal is an alternative to Kellogg’s – Rice Crispies because it has 115 calories, similar to Kellogg’s – Rice Crispies. The harvest morn – Cereal has more iron than Kellogg’s – Rice Crispies, and similar calcium to Kellogg’s – Rice Crispies. The harvest morn – Cereal has more protein than Kellogg’s – Rice Crispies. To learn more about harvest morn – Cereal, read related food calories, and a nutrition guide.

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