Kellogg’s Special K Protein – Snack Bar Chocolate Peanut is a Kellogg’s Special K Protein type of food with 1 bar serving size that provides 110 calories. Kellogg’s Special K Protein – Snack Bar Chocolate Peanut has 58% carbohydrate, and 26% fat, 16% protein in 100 gram of Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. Kellogg’s Special K Protein – Snack Bar Chocolate Peanut nutrient values are 15 g carbohydrate, 4 g protein, and 3 g fat. Kellogg’s Special K Protein – Snack Bar Chocolate Peanut has the vitamins A, and C within it. Kellogg’s Special K Protein – Snack Bar Chocolate Peanut has 20 % vitamin A and 20 % vitamin C. Kellogg’s Special K Protein – Snack Bar Chocolate Peanut has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s Special K Protein – Snack Bar Chocolate Peanut has 1 g dietary fiber, and 11 g sugar. 1 serving of Kellogg’s Special K Protein – Snack Bar Chocolate Peanut provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kellogg’s Special K Protein – Snack Bar Chocolate Peanut provides 110g of 2,000 cal by leaving 1,890 cal.
Kellogg’s Special K Protein – Snack Bar Chocolate Peanut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s Special K Protein – Snack Bar Chocolate Peanut provides 3g fat for total of 67g. After 1 serving of Kellogg’s Special K Protein – Snack Bar Chocolate Peanut, 64g is needed for heart health. Kellogg’s Special K Protein – Snack Bar Chocolate Peanut provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Kellogg’s Special K Protein – Snack Bar Chocolate Peanut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s Special K Protein – Snack Bar Chocolate Peanut is one of the possibilities. 15g is provided by Kellogg’s Special K Protein – Snack Bar Chocolate Peanut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s Special K Protein – Snack Bar Chocolate Peanut leaves 235g carbohydrates for low-carb dieting. 1 serving of Kellogg’s Special K Protein – Snack Bar Chocolate Peanut provides 11g sugar for daily 75g sugar intake. 1 serving of Kellogg’s Special K Protein – Snack Bar Chocolate Peanut leaves 64g sugar for daily intake threshold of sugar. Kellogg’s Special K Protein – Snack Bar Chocolate Peanut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kellogg’s Special K Protein – Snack Bar Chocolate Peanut 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s Special K Protein – Snack Bar Chocolate Peanut.
There are similar foods to the Kellogg’s Special K Protein – Snack Bar Chocolate Peanut in terms of nutrition, daily intake amount, and calorie amount. These are Special K Protein Snack Bar – Chocolate Peanut, Kellogg’s Special K, Chocolate Peanut, Protein Snack Bar – Chocolate Peanut, and Snack Bar Chocolate Peanut.
The nutrients table of the Kellogg’s Special K Protein – Snack Bar Chocolate Peanut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kellogg’s Special K Protein – Snack Bar Chocolate Peanut |
Nutrient values for Kellogg’s Special K Protein – Snack Bar Chocolate Peanut |
|---|---|
|
Serving size |
1 bar |
|
Calories |
110 |
|
Carbs percentage |
58% |
|
Fat percentage |
26% |
|
Protein percentage |
16% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Kellogg’s Special K Protein – Snack Bar Chocolate Peanut?
The alternative foods for Kellogg’s Special K Protein – Snack Bar Chocolate Peanut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s Special K Protein – Snack Bar Chocolate Peanut are listed below.
-
Skinny Cow – Pb Bar is an alternative to Kellogg’s Special K Protein – Snack Bar Chocolate Peanut because it has 110 calories, similar to Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. The Skinny Cow – Pb Bar has less iron than Kellogg’s Special K Protein – Snack Bar Chocolate Peanut, and less calcium than Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. The Skinny Cow – Pb Bar has less protein than Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. To learn more about Skinny Cow – Pb Bar, read related food calories, and a nutrition guide.
-
Skinny Cow – Peanut Butter is an alternative to Kellogg’s Special K Protein – Snack Bar Chocolate Peanut because it has 110 calories, similar to Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. The Skinny Cow – Peanut Butter has less iron than Kellogg’s Special K Protein – Snack Bar Chocolate Peanut, and less calcium than Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. The Skinny Cow – Peanut Butter has less protein than Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. To learn more about Skinny Cow – Peanut Butter, read related food calories, and a nutrition guide.
-
Kellogg’s – Dark Chocolate Granola Bar is an alternative to Kellogg’s Special K Protein – Snack Bar Chocolate Peanut because it has 110 calories, similar to Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. The Kellogg’s – Dark Chocolate Granola Bar has similar iron to Kellogg’s Special K Protein – Snack Bar Chocolate Peanut, and less calcium than Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. The Kellogg’s – Dark Chocolate Granola Bar has similar protein to Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. To learn more about Kellogg’s – Dark Chocolate Granola Bar, read related food calories, and a nutrition guide.
-
Medifast – Cinnamon Roll Bar is an alternative to Kellogg’s Special K Protein – Snack Bar Chocolate Peanut because it has 110 calories, similar to Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. The Medifast – Cinnamon Roll Bar has more iron than Kellogg’s Special K Protein – Snack Bar Chocolate Peanut, and more calcium than Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. The Medifast – Cinnamon Roll Bar has more protein than Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. To learn more about Medifast – Cinnamon Roll Bar, read related food calories, and a nutrition guide.
-
Skinny Cow – Peanut Butter Candy Bar is an alternative to Kellogg’s Special K Protein – Snack Bar Chocolate Peanut because it has 110 calories, similar to Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. The Skinny Cow – Peanut Butter Candy Bar has less iron than Kellogg’s Special K Protein – Snack Bar Chocolate Peanut, and less calcium than Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. The Skinny Cow – Peanut Butter Candy Bar has less protein than Kellogg’s Special K Protein – Snack Bar Chocolate Peanut. To learn more about Skinny Cow – Peanut Butter Candy Bar, read related food calories, and a nutrition guide.