Kellogg’s – Special K Snack Bar is a Kellogg’s type of food with 1 Bar serving size that provides 110 calories. Kellogg’s – Special K Snack Bar has 61% carbohydrate, and 24% fat, 14% protein in 100 gram of Kellogg’s – Special K Snack Bar. Kellogg’s – Special K Snack Bar nutrient values are 17 g carbohydrate, 4 g protein, and 3 g fat. Kellogg’s – Special K Snack Bar has the vitamins A, and C within it. Kellogg’s – Special K Snack Bar has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Special K Snack Bar has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Special K Snack Bar has 4 g dietary fiber, and 7 g sugar. 1 serving of Kellogg’s – Special K Snack Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Special K Snack Bar provides 110g of 2,000 cal by leaving 1,890 cal.
Kellogg’s – Special K Snack Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Special K Snack Bar provides 3g fat for total of 67g. After 1 serving of Kellogg’s – Special K Snack Bar, 64g is needed for heart health. Kellogg’s – Special K Snack Bar provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Kellogg’s – Special K Snack Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Special K Snack Bar is one of the possibilities. 17g is provided by Kellogg’s – Special K Snack Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Special K Snack Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Special K Snack Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Special K Snack Bar leaves 68g sugar for daily intake threshold of sugar. Kellogg’s – Special K Snack Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Special K Snack Bar 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Special K Snack Bar. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Special K Snack Bar.
There are similar foods to the Kellogg’s – Special K Snack Bar in terms of nutrition, daily intake amount, and calorie amount. These are Snack Bar, Special K Protein Snack Bar, Blueberry, Special K Snack Bar – Strawberry, and Cereal /Snack Bar.
The nutrients table of the Kellogg’s – Special K Snack Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Special K Snack Bar |
Nutrient values for Kellogg’s – Special K Snack Bar |
|---|---|
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Serving size |
1 Bar |
|
Calories |
110 |
|
Carbs percentage |
61% |
|
Fat percentage |
24% |
|
Protein percentage |
14% |
|
Carbs |
17 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Kellogg’s – Special K Snack Bar?
The alternative foods for Kellogg’s – Special K Snack Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Special K Snack Bar are listed below.
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Medifast Smore Crunch – Bar is an alternative to Kellogg’s – Special K Snack Bar because it has 110 calories, similar to Kellogg’s – Special K Snack Bar. The Medifast Smore Crunch – Bar has more iron than Kellogg’s – Special K Snack Bar, and more calcium than Kellogg’s – Special K Snack Bar. The Medifast Smore Crunch – Bar has more protein than Kellogg’s – Special K Snack Bar. To learn more about Medifast Smore Crunch – Bar, read related food calories, and a nutrition guide.
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Special K Protein Snack Bar – Chocolately Peanut Butter Granola is an alternative to Kellogg’s – Special K Snack Bar because it has 110 calories, similar to Kellogg’s – Special K Snack Bar. The Special K Protein Snack Bar – Chocolately Peanut Butter Granola has similar iron to Kellogg’s – Special K Snack Bar, and more calcium than Kellogg’s – Special K Snack Bar. The Special K Protein Snack Bar – Chocolately Peanut Butter Granola has similar protein to Kellogg’s – Special K Snack Bar. To learn more about Special K Protein Snack Bar – Chocolately Peanut Butter Granola, read related food calories, and a nutrition guide.
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Kellogg’s – Special K Protein Chocolate Delight Snack Bar is an alternative to Kellogg’s – Special K Snack Bar because it has 110 calories, similar to Kellogg’s – Special K Snack Bar. The Kellogg’s – Special K Protein Chocolate Delight Snack Bar has more iron than Kellogg’s – Special K Snack Bar, and more calcium than Kellogg’s – Special K Snack Bar. The Kellogg’s – Special K Protein Chocolate Delight Snack Bar has similar protein to Kellogg’s – Special K Snack Bar. To learn more about Kellogg’s – Special K Protein Chocolate Delight Snack Bar, read related food calories, and a nutrition guide.
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Skinny Cow – Heavenly Crisp Candy Bar is an alternative to Kellogg’s – Special K Snack Bar because it has 110 calories, similar to Kellogg’s – Special K Snack Bar. The Skinny Cow – Heavenly Crisp Candy Bar has less iron than Kellogg’s – Special K Snack Bar, and more calcium than Kellogg’s – Special K Snack Bar. The Skinny Cow – Heavenly Crisp Candy Bar has less protein than Kellogg’s – Special K Snack Bar. To learn more about Skinny Cow – Heavenly Crisp Candy Bar, read related food calories, and a nutrition guide.
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Medifast – Strawberry Bar is an alternative to Kellogg’s – Special K Snack Bar because it has 110 calories, similar to Kellogg’s – Special K Snack Bar. The Medifast – Strawberry Bar has more iron than Kellogg’s – Special K Snack Bar, and more calcium than Kellogg’s – Special K Snack Bar. The Medifast – Strawberry Bar has more protein than Kellogg’s – Special K Snack Bar. To learn more about Medifast – Strawberry Bar, read related food calories, and a nutrition guide.