Ken’s Dressing – Lite Italian Dressing is a Ken’s Dressing type of food with 10.5 oz (43g) serving size that provides 45 calories. Ken’s Dressing – Lite Italian Dressing has 10% carbohydrate, and 90% fat, 0% protein in 100 gram of Ken’s Dressing – Lite Italian Dressing. Ken’s Dressing – Lite Italian Dressing nutrient values are 1 g carbohydrate, 0 g protein, and 4 g fat. Ken’s Dressing – Lite Italian Dressing has the vitamins A, and C within it. Ken’s Dressing – Lite Italian Dressing has 2 % vitamin A and 0 % vitamin C. Ken’s Dressing – Lite Italian Dressing has 420 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ken’s Dressing – Lite Italian Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Ken’s Dressing – Lite Italian Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ken’s Dressing – Lite Italian Dressing provides 45g of 2,000 cal by leaving 1,955 cal.
Ken’s Dressing – Lite Italian Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ken’s Dressing – Lite Italian Dressing provides 4g fat for total of 67g. After 1 serving of Ken’s Dressing – Lite Italian Dressing, 63g is needed for heart health. Ken’s Dressing – Lite Italian Dressing provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Ken’s Dressing – Lite Italian Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ken’s Dressing – Lite Italian Dressing is one of the possibilities. 1g is provided by Ken’s Dressing – Lite Italian Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ken’s Dressing – Lite Italian Dressing leaves 249g carbohydrates for low-carb dieting. 1 serving of Ken’s Dressing – Lite Italian Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Ken’s Dressing – Lite Italian Dressing leaves 74g sugar for daily intake threshold of sugar. Ken’s Dressing – Lite Italian Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ken’s Dressing – Lite Italian Dressing 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ken’s Dressing – Lite Italian Dressing. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Ken’s Dressing – Lite Italian Dressing.
There are similar foods to the Ken’s Dressing – Lite Italian Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Dressing, Lite Italian, Italian Dressing (Lite), Lite Italian Dressing, Lite Italian Dressing, and Lite Italian Dressing.
The nutrients table of the Ken’s Dressing – Lite Italian Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ken’s Dressing – Lite Italian Dressing |
Nutrient values for Ken’s Dressing – Lite Italian Dressing |
|---|---|
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Serving size |
10.5 oz (43g) |
|
Calories |
45 |
|
Carbs percentage |
10% |
|
Fat percentage |
90% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Ken’s Dressing – Lite Italian Dressing?
The similar foods to Ken’s Dressing – Lite Italian Dressing involve alike nutritional values from the same Ken’s Dressing type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ken’s Dressing – Lite Italian Dressing are listed below.
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Ken’s Dressing – Caesar is a similar nourishment to Ken’s Dressing – Lite Italian Dressing because both of the Ken’s Dressing – Lite Italian Dressing and Ken’s Dressing – Caesar are from Ken’s Dressing. The Ken’s Dressing – Lite Italian Dressing has less calories than Ken’s Dressing – Caesar because Ken’s Dressing – Lite Italian Dressing has 45 calories, and it is 165 less calories than Ken’s Dressing – Caesar. The Ken’s Dressing – Caesar has more iron than Ken’s Dressing – Lite Italian Dressing, and similar calcium to Ken’s Dressing – Lite Italian Dressing. The Ken’s Dressing – Caesar has more protein than Ken’s Dressing – Lite Italian Dressing. To learn more about Ken’s Dressing – Caesar, read related food calories, and a nutrition guide.