Ken’s Steak House – Thousand Island Dressing is a Ken’s Steak House type of food with 2 Tbsp (30g) serving size that provides 140 calories. Ken’s Steak House – Thousand Island Dressing has 12% carbohydrate, and 88% fat, 0% protein in 100 gram of Ken’s Steak House – Thousand Island Dressing. Ken’s Steak House – Thousand Island Dressing nutrient values are 4 g carbohydrate, 0 g protein, and 13 g fat. Ken’s Steak House – Thousand Island Dressing has the vitamins A, and C within it. Ken’s Steak House – Thousand Island Dressing has 0 % vitamin A and 0 % vitamin C. Ken’s Steak House – Thousand Island Dressing has 300 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Ken’s Steak House – Thousand Island Dressing has 0 g dietary fiber, and 3 g sugar. 1 serving of Ken’s Steak House – Thousand Island Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Ken’s Steak House – Thousand Island Dressing provides 140g of 2,000 cal by leaving 1,860 cal.
Ken’s Steak House – Thousand Island Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ken’s Steak House – Thousand Island Dressing provides 13g fat for total of 67g. After 1 serving of Ken’s Steak House – Thousand Island Dressing, 54g is needed for heart health. Ken’s Steak House – Thousand Island Dressing provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Ken’s Steak House – Thousand Island Dressing causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Ken’s Steak House – Thousand Island Dressing is one of the possibilities. 4g is provided by Ken’s Steak House – Thousand Island Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ken’s Steak House – Thousand Island Dressing leaves 246g carbohydrates for low-carb dieting. 1 serving of Ken’s Steak House – Thousand Island Dressing provides 3g sugar for daily 75g sugar intake. 1 serving of Ken’s Steak House – Thousand Island Dressing leaves 72g sugar for daily intake threshold of sugar. Ken’s Steak House – Thousand Island Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ken’s Steak House – Thousand Island Dressing 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ken’s Steak House – Thousand Island Dressing. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Ken’s Steak House – Thousand Island Dressing.
There are similar foods to the Ken’s Steak House – Thousand Island Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Thousand Island Dressing, Dressing, Thousand Island, Dressing – Thousand Island, Thousand Island Dressing & Spread, and Lite Thousand Island Dressing.
The nutrients table of the Ken’s Steak House – Thousand Island Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ken’s Steak House – Thousand Island Dressing |
Nutrient values for Ken’s Steak House – Thousand Island Dressing |
|---|---|
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Serving size |
2 Tbsp (30g) |
|
Calories |
140 |
|
Carbs percentage |
12% |
|
Fat percentage |
88% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
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Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
0 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
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Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ken’s Steak House – Thousand Island Dressing?
The alternative foods for Ken’s Steak House – Thousand Island Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ken’s Steak House – Thousand Island Dressing are listed below.
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Marie’s – Honey Mustard Dressing is an alternative to Ken’s Steak House – Thousand Island Dressing because it has 140 calories, similar to Ken’s Steak House – Thousand Island Dressing. The Marie’s – Honey Mustard Dressing has similar iron to Ken’s Steak House – Thousand Island Dressing, and similar calcium to Ken’s Steak House – Thousand Island Dressing. The Marie’s – Honey Mustard Dressing has similar protein to Ken’s Steak House – Thousand Island Dressing. To learn more about Marie’s – Honey Mustard Dressing, read related food calories, and a nutrition guide.