keto – Keto Pancakes is a keto type of food with 1 batch serving size that provides 344 calories. keto – Keto Pancakes has 2% carbohydrate, and 77% fat, 20% protein in 100 gram of keto – Keto Pancakes. keto – Keto Pancakes nutrient values are 2 g carbohydrate, 17 g protein, and 29 g fat. keto – Keto Pancakes has the vitamins A, and C within it. keto – Keto Pancakes has 0 % vitamin A and 0 % vitamin C. keto – Keto Pancakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. keto – Keto Pancakes has 0 g dietary fiber, and 0 g sugar. 1 serving of keto – Keto Pancakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. keto – Keto Pancakes provides 344g of 2,000 cal by leaving 1,656 cal.
keto – Keto Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. keto – Keto Pancakes provides 29g fat for total of 67g. After 1 serving of keto – Keto Pancakes, 38g is needed for heart health. keto – Keto Pancakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. keto – Keto Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with keto – Keto Pancakes is one of the possibilities. 2g is provided by keto – Keto Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of keto – Keto Pancakes leaves 248g carbohydrates for low-carb dieting. 1 serving of keto – Keto Pancakes provides –g sugar for daily 75g sugar intake. 1 serving of keto – Keto Pancakes leaves 75g sugar for daily intake threshold of sugar. keto – Keto Pancakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of keto – Keto Pancakes 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of keto – Keto Pancakes. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of keto – Keto Pancakes.
There are similar foods to the keto – Keto Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are keto pancakes, Keto Pancakes Keto, Keto Pancakes, Keto Snugs Pancakes, and Keto Pancakes.
The nutrients table of the keto – Keto Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
keto – Keto Pancakes |
Nutrient values for keto – Keto Pancakes |
|---|---|
|
Serving size |
1 batch |
|
Calories |
344 |
|
Carbs percentage |
2% |
|
Fat percentage |
77% |
|
Protein percentage |
20% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
29 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |