Kettle chips – Salt and Vinegar is a Kettle chips type of food with 18 chips serving size that provides 150 calories. Kettle chips – Salt and Vinegar has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Kettle chips – Salt and Vinegar. Kettle chips – Salt and Vinegar nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Kettle chips – Salt and Vinegar has the vitamins A, and C within it. Kettle chips – Salt and Vinegar has 0 % vitamin A and 10 % vitamin C. Kettle chips – Salt and Vinegar has 210 mg sodium, 400 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kettle chips – Salt and Vinegar has 1 g dietary fiber, and 0 g sugar. 1 serving of Kettle chips – Salt and Vinegar provides 6 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. Kettle chips – Salt and Vinegar provides 150g of 2,000 cal by leaving 1,850 cal.
Kettle chips – Salt and Vinegar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kettle chips – Salt and Vinegar provides 9g fat for total of 67g. After 1 serving of Kettle chips – Salt and Vinegar, 58g is needed for heart health. Kettle chips – Salt and Vinegar provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Kettle chips – Salt and Vinegar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kettle chips – Salt and Vinegar is one of the possibilities. 16g is provided by Kettle chips – Salt and Vinegar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kettle chips – Salt and Vinegar leaves 234g carbohydrates for low-carb dieting. 1 serving of Kettle chips – Salt and Vinegar provides –g sugar for daily 75g sugar intake. 1 serving of Kettle chips – Salt and Vinegar leaves 75g sugar for daily intake threshold of sugar. Kettle chips – Salt and Vinegar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kettle chips – Salt and Vinegar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kettle chips – Salt and Vinegar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kettle chips – Salt and Vinegar.
There are similar foods to the Kettle chips – Salt and Vinegar in terms of nutrition, daily intake amount, and calorie amount. These are Kettle Chips, Salt & Vinegar, Salt and Vinegar Chips, Sea Salt and Vinegar Chips, Salt and Vinegar (45g), and Sea Salt & Vinegar.
The nutrients table of the Kettle chips – Salt and Vinegar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kettle chips – Salt and Vinegar |
Nutrient values for Kettle chips – Salt and Vinegar |
|---|---|
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Serving size |
18 chips |
|
Calories |
150 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
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Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
400 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Kettle chips – Salt and Vinegar?
The alternative foods for Kettle chips – Salt and Vinegar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kettle chips – Salt and Vinegar are listed below.
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Lay’s – Kettle Cooked Chips Sharp Cheddar is an alternative to Kettle chips – Salt and Vinegar because it has 150 calories, similar to Kettle chips – Salt and Vinegar. The Lay’s – Kettle Cooked Chips Sharp Cheddar has less iron than Kettle chips – Salt and Vinegar, and similar calcium to Kettle chips – Salt and Vinegar. The Lay’s – Kettle Cooked Chips Sharp Cheddar has similar protein to Kettle chips – Salt and Vinegar. To learn more about Lay’s – Kettle Cooked Chips Sharp Cheddar, read related food calories, and a nutrition guide.
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Kettle Cooked Bbq Chips – Chips is an alternative to Kettle chips – Salt and Vinegar because it has 150 calories, similar to Kettle chips – Salt and Vinegar. The Kettle Cooked Bbq Chips – Chips has less iron than Kettle chips – Salt and Vinegar, and similar calcium to Kettle chips – Salt and Vinegar. The Kettle Cooked Bbq Chips – Chips has similar protein to Kettle chips – Salt and Vinegar. To learn more about Kettle Cooked Bbq Chips – Chips, read related food calories, and a nutrition guide.
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Lay’s Kettle Cooked – Sea Salt and Vinegar Chips is an alternative to Kettle chips – Salt and Vinegar because it has 150 calories, similar to Kettle chips – Salt and Vinegar. The Lay’s Kettle Cooked – Sea Salt and Vinegar Chips has less iron than Kettle chips – Salt and Vinegar, and similar calcium to Kettle chips – Salt and Vinegar. The Lay’s Kettle Cooked – Sea Salt and Vinegar Chips has similar protein to Kettle chips – Salt and Vinegar. To learn more about Lay’s Kettle Cooked – Sea Salt and Vinegar Chips, read related food calories, and a nutrition guide.
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Lay’s – Wasabi Ginger is an alternative to Kettle chips – Salt and Vinegar because it has 150 calories, similar to Kettle chips – Salt and Vinegar. The Lay’s – Wasabi Ginger has less iron than Kettle chips – Salt and Vinegar, and similar calcium to Kettle chips – Salt and Vinegar. The Lay’s – Wasabi Ginger has similar protein to Kettle chips – Salt and Vinegar. To learn more about Lay’s – Wasabi Ginger, read related food calories, and a nutrition guide.