Keurig – Cappuccino is a Keurig type of food with 15 g serving size that provides 80 calories. Keurig – Cappuccino has 50% carbohydrate, and 50% fat, 0% protein in 100 gram of Keurig – Cappuccino. Keurig – Cappuccino nutrient values are 9 g carbohydrate, 0 g protein, and 4 g fat. Keurig – Cappuccino has the vitamins A, and C within it. Keurig – Cappuccino has 0 % vitamin A and 0 % vitamin C. Keurig – Cappuccino has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keurig – Cappuccino has 0 g dietary fiber, and 5 g sugar. 1 serving of Keurig – Cappuccino provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Keurig – Cappuccino provides 80g of 2,000 cal by leaving 1,920 cal.
Keurig – Cappuccino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keurig – Cappuccino provides 4g fat for total of 67g. After 1 serving of Keurig – Cappuccino, 63g is needed for heart health. Keurig – Cappuccino provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Keurig – Cappuccino causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keurig – Cappuccino is one of the possibilities. 9g is provided by Keurig – Cappuccino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keurig – Cappuccino leaves 241g carbohydrates for low-carb dieting. 1 serving of Keurig – Cappuccino provides 5g sugar for daily 75g sugar intake. 1 serving of Keurig – Cappuccino leaves 70g sugar for daily intake threshold of sugar. Keurig – Cappuccino provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Keurig – Cappuccino 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keurig – Cappuccino. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Keurig – Cappuccino.
There are similar foods to the Keurig – Cappuccino in terms of nutrition, daily intake amount, and calorie amount. These are Cappuccino, Caramel Cappuccino, Cappuccino, Coffee – Hazelnut Cappuccino, and Cinnamon Dulce Cappuccino.
The nutrients table of the Keurig – Cappuccino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Keurig – Cappuccino |
Nutrient values for Keurig – Cappuccino |
|---|---|
|
Serving size |
15 g |
|
Calories |
80 |
|
Carbs percentage |
50% |
|
Fat percentage |
50% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Keurig – Cappuccino?
The alternative foods for Keurig – Cappuccino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keurig – Cappuccino are listed below.
-
Justins – Dark Chocolate Peanut Butter Cup is an alternative to Keurig – Cappuccino because it has 80 calories, similar to Keurig – Cappuccino. The Justins – Dark Chocolate Peanut Butter Cup has more iron than Keurig – Cappuccino, and similar calcium to Keurig – Cappuccino. The Justins – Dark Chocolate Peanut Butter Cup has more protein than Keurig – Cappuccino. To learn more about Justins – Dark Chocolate Peanut Butter Cup, read related food calories, and a nutrition guide.
-
Grove Square – Cappucino is an alternative to Keurig – Cappuccino because it has 80 calories, similar to Keurig – Cappuccino. The Grove Square – Cappucino has similar iron to Keurig – Cappuccino, and similar calcium to Keurig – Cappuccino. The Grove Square – Cappucino has similar protein to Keurig – Cappuccino. To learn more about Grove Square – Cappucino, read related food calories, and a nutrition guide.