Kilo cardio3 – Sandwich Aux Oeufs is a Kilo cardio3 type of food with 250 g serving size that provides 330 calories. Kilo cardio3 – Sandwich Aux Oeufs has 39% carbohydrate, and 38% fat, 23% protein in 100 gram of Kilo cardio3 – Sandwich Aux Oeufs. Kilo cardio3 – Sandwich Aux Oeufs nutrient values are 32 g carbohydrate, 19 g protein, and 14 g fat. Kilo cardio3 – Sandwich Aux Oeufs has the vitamins A, and C within it. Kilo cardio3 – Sandwich Aux Oeufs has 0 % vitamin A and 0 % vitamin C. Kilo cardio3 – Sandwich Aux Oeufs has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kilo cardio3 – Sandwich Aux Oeufs has 5 g dietary fiber, and 0 g sugar. 1 serving of Kilo cardio3 – Sandwich Aux Oeufs provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kilo cardio3 – Sandwich Aux Oeufs provides 330g of 2,000 cal by leaving 1,670 cal.
Kilo cardio3 – Sandwich Aux Oeufs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kilo cardio3 – Sandwich Aux Oeufs provides 14g fat for total of 67g. After 1 serving of Kilo cardio3 – Sandwich Aux Oeufs, 53g is needed for heart health. Kilo cardio3 – Sandwich Aux Oeufs provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kilo cardio3 – Sandwich Aux Oeufs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kilo cardio3 – Sandwich Aux Oeufs is one of the possibilities. 32g is provided by Kilo cardio3 – Sandwich Aux Oeufs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kilo cardio3 – Sandwich Aux Oeufs leaves 218g carbohydrates for low-carb dieting. 1 serving of Kilo cardio3 – Sandwich Aux Oeufs provides –g sugar for daily 75g sugar intake. 1 serving of Kilo cardio3 – Sandwich Aux Oeufs leaves 75g sugar for daily intake threshold of sugar. Kilo cardio3 – Sandwich Aux Oeufs provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kilo cardio3 – Sandwich Aux Oeufs 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kilo cardio3 – Sandwich Aux Oeufs. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Kilo cardio3 – Sandwich Aux Oeufs.
There are similar foods to the Kilo cardio3 – Sandwich Aux Oeufs in terms of nutrition, daily intake amount, and calorie amount. These are Sandwich Aux Oeufs, Tortilla Aux Oeufs, Sandwich Aux Oeufs, Sandwich Aux Oeufs, and sandwich aux oeufs.
The nutrients table of the Kilo cardio3 – Sandwich Aux Oeufs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kilo cardio3 – Sandwich Aux Oeufs |
Nutrient values for Kilo cardio3 – Sandwich Aux Oeufs |
|---|---|
|
Serving size |
250 g |
|
Calories |
330 |
|
Carbs percentage |
39% |
|
Fat percentage |
38% |
|
Protein percentage |
23% |
|
Carbs |
32 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |