Kilo Solution – Satay De Poulet is a Kilo Solution type of food with 90 g serving size that provides 280 calories. Kilo Solution – Satay De Poulet has 10% carbohydrate, and 48% fat, 42% protein in 100 gram of Kilo Solution – Satay De Poulet. Kilo Solution – Satay De Poulet nutrient values are 7 g carbohydrate, 29 g protein, and 15 g fat. Kilo Solution – Satay De Poulet has the vitamins A, and C within it. Kilo Solution – Satay De Poulet has 0 % vitamin A and 0 % vitamin C. Kilo Solution – Satay De Poulet has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kilo Solution – Satay De Poulet has 1 g dietary fiber, and 0 g sugar. 1 serving of Kilo Solution – Satay De Poulet provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kilo Solution – Satay De Poulet provides 280g of 2,000 cal by leaving 1,720 cal.
Kilo Solution – Satay De Poulet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kilo Solution – Satay De Poulet provides 15g fat for total of 67g. After 1 serving of Kilo Solution – Satay De Poulet, 52g is needed for heart health. Kilo Solution – Satay De Poulet provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Kilo Solution – Satay De Poulet causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kilo Solution – Satay De Poulet is one of the possibilities. 7g is provided by Kilo Solution – Satay De Poulet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kilo Solution – Satay De Poulet leaves 243g carbohydrates for low-carb dieting. 1 serving of Kilo Solution – Satay De Poulet provides –g sugar for daily 75g sugar intake. 1 serving of Kilo Solution – Satay De Poulet leaves 75g sugar for daily intake threshold of sugar. Kilo Solution – Satay De Poulet provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kilo Solution – Satay De Poulet 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kilo Solution – Satay De Poulet. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Kilo Solution – Satay De Poulet.
There are similar foods to the Kilo Solution – Satay De Poulet in terms of nutrition, daily intake amount, and calorie amount. These are Satay De Poulet, Poulet Cacciatore, Poulet Parmesan, Wrap Poulet-Canneberges, and Riz Au Poulet.
The nutrients table of the Kilo Solution – Satay De Poulet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kilo Solution – Satay De Poulet |
Nutrient values for Kilo Solution – Satay De Poulet |
|---|---|
|
Serving size |
90 g |
|
Calories |
280 |
|
Carbs percentage |
10% |
|
Fat percentage |
48% |
|
Protein percentage |
42% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |