Kind bar – Apple Cinnamon is a Kind bar type of food with 1 bar serving size that provides 180 calories. Kind bar – Apple Cinnamon has 46% carbohydrate, and 47% fat, 6% protein in 100 gram of Kind bar – Apple Cinnamon. Kind bar – Apple Cinnamon nutrient values are 22 g carbohydrate, 3 g protein, and 10 g fat. Kind bar – Apple Cinnamon has the vitamins A, and C within it. Kind bar – Apple Cinnamon has 0 % vitamin A and 15 % vitamin C. Kind bar – Apple Cinnamon has 20 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kind bar – Apple Cinnamon has 5 g dietary fiber, and 12 g sugar. 1 serving of Kind bar – Apple Cinnamon provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kind bar – Apple Cinnamon provides 180g of 2,000 cal by leaving 1,820 cal.
Kind bar – Apple Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kind bar – Apple Cinnamon provides 10g fat for total of 67g. After 1 serving of Kind bar – Apple Cinnamon, 57g is needed for heart health. Kind bar – Apple Cinnamon provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Kind bar – Apple Cinnamon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kind bar – Apple Cinnamon is one of the possibilities. 22g is provided by Kind bar – Apple Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kind bar – Apple Cinnamon leaves 228g carbohydrates for low-carb dieting. 1 serving of Kind bar – Apple Cinnamon provides 12g sugar for daily 75g sugar intake. 1 serving of Kind bar – Apple Cinnamon leaves 63g sugar for daily intake threshold of sugar. Kind bar – Apple Cinnamon provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kind bar – Apple Cinnamon 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kind bar – Apple Cinnamon. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kind bar – Apple Cinnamon.
There are similar foods to the Kind bar – Apple Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cinnamon Spice Bar, Apple Cinnamon Nut Bar, Apple Cinnamon Nut Bar, Apple Cinnamon and Pecan, and Apple Cinnamon and Pecan.
The nutrients table of the Kind bar – Apple Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kind bar – Apple Cinnamon |
Nutrient values for Kind bar – Apple Cinnamon |
|---|---|
|
Serving size |
1 bar |
|
Calories |
180 |
|
Carbs percentage |
46% |
|
Fat percentage |
47% |
|
Protein percentage |
6% |
|
Carbs |
22 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
20 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Kind bar – Apple Cinnamon?
The alternative foods for Kind bar – Apple Cinnamon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kind bar – Apple Cinnamon are listed below.
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Hershey’s – Hershey’s Chocolate Bar – Antioxidant is an alternative to Kind bar – Apple Cinnamon because it has 180 calories, similar to Kind bar – Apple Cinnamon. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has similar iron to Kind bar – Apple Cinnamon, and more calcium than Kind bar – Apple Cinnamon. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has similar protein to Kind bar – Apple Cinnamon. To learn more about Hershey’s – Hershey’s Chocolate Bar – Antioxidant, read related food calories, and a nutrition guide.
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Luna Bar – Meal Bar is an alternative to Kind bar – Apple Cinnamon because it has 180 calories, similar to Kind bar – Apple Cinnamon. The Luna Bar – Meal Bar has less iron than Kind bar – Apple Cinnamon, and more calcium than Kind bar – Apple Cinnamon. The Luna Bar – Meal Bar has more protein than Kind bar – Apple Cinnamon. To learn more about Luna Bar – Meal Bar, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is an alternative to Kind bar – Apple Cinnamon because it has 180 calories, similar to Kind bar – Apple Cinnamon. The Great Value – Peanut Chewy Granola Bar has less iron than Kind bar – Apple Cinnamon, and less calcium than Kind bar – Apple Cinnamon. The Great Value – Peanut Chewy Granola Bar has more protein than Kind bar – Apple Cinnamon. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.
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Luna – Lemonzest is an alternative to Kind bar – Apple Cinnamon because it has 180 calories, similar to Kind bar – Apple Cinnamon. The Luna – Lemonzest has more iron than Kind bar – Apple Cinnamon, and more calcium than Kind bar – Apple Cinnamon. The Luna – Lemonzest has more protein than Kind bar – Apple Cinnamon. To learn more about Luna – Lemonzest, read related food calories, and a nutrition guide.
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Health Wise – Caramel Brownie Protein Bar is an alternative to Kind bar – Apple Cinnamon because it has 180 calories, similar to Kind bar – Apple Cinnamon. The Health Wise – Caramel Brownie Protein Bar has more iron than Kind bar – Apple Cinnamon, and more calcium than Kind bar – Apple Cinnamon. The Health Wise – Caramel Brownie Protein Bar has more protein than Kind bar – Apple Cinnamon. To learn more about Health Wise – Caramel Brownie Protein Bar, read related food calories, and a nutrition guide.