Kinder – Brioss – I is a Kinder type of food with 1 pc. serving size that provides 120 calories. Kinder – Brioss – I has 46% carbohydrate, and 47% fat, 7% protein in 100 gram of Kinder – Brioss – I. Kinder – Brioss – I nutrient values are 13 g carbohydrate, 2 g protein, and 6 g fat. Kinder – Brioss – I has the vitamins A, and C within it. Kinder – Brioss – I has 0 % vitamin A and 0 % vitamin C. Kinder – Brioss – I has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kinder – Brioss – I has 0 g dietary fiber, and 5 g sugar. 1 serving of Kinder – Brioss – I provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kinder – Brioss – I provides 120g of 2,000 cal by leaving 1,880 cal.
Kinder – Brioss – I and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kinder – Brioss – I provides 6g fat for total of 67g. After 1 serving of Kinder – Brioss – I, 61g is needed for heart health. Kinder – Brioss – I provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kinder – Brioss – I causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kinder – Brioss – I is one of the possibilities. 13g is provided by Kinder – Brioss – I for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kinder – Brioss – I leaves 237g carbohydrates for low-carb dieting. 1 serving of Kinder – Brioss – I provides 5g sugar for daily 75g sugar intake. 1 serving of Kinder – Brioss – I leaves 70g sugar for daily intake threshold of sugar. Kinder – Brioss – I provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kinder – Brioss – I 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kinder – Brioss – I. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kinder – Brioss – I.
There are similar foods to the Kinder – Brioss – I in terms of nutrition, daily intake amount, and calorie amount. These are Brioss – I, brioss, Kinder Brioss, kinder brioss frutta, and Brioss.
The nutrients table of the Kinder – Brioss – I with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Kinder – Brioss – I |
Nutrient values for Kinder – Brioss – I |
---|---|
Serving size |
1 pc. |
Calories |
120 |
Carbs percentage |
46% |
Fat percentage |
47% |
Protein percentage |
7% |
Carbs |
13 g |
Dietary fiber |
0 g |
Sugar |
5 g |
Fat |
6 g |
Saturated |
3 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
2 g |
Sodium |
0 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
5 % |
Iron |
0 % |
What are the similar foods to Kinder – Brioss – I?
The similar foods to Kinder – Brioss – I involve alike nutritional values from the same Kinder type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kinder – Brioss – I are listed below.
-
Kinder – Bueno 1 Bar is a similar nourishment to Kinder – Brioss – I because both of the Kinder – Brioss – I and Kinder – Bueno 1 Bar are from Kinder. The Kinder – Brioss – I has less calories than Kinder – Bueno 1 Bar because Kinder – Brioss – I has 120 calories, and it is 3 less calories than Kinder – Bueno 1 Bar. The Kinder – Bueno 1 Bar has similar iron to Kinder – Brioss – I, and less calcium than Kinder – Brioss – I. The Kinder – Bueno 1 Bar has similar protein to Kinder – Brioss – I. To learn more about Kinder – Bueno 1 Bar, read related food calories, and a nutrition guide.
-
Kinder – Delice is a similar nourishment to Kinder – Brioss – I because both of the Kinder – Brioss – I and Kinder – Delice are from Kinder. The Kinder – Brioss – I has less calories than Kinder – Delice because Kinder – Brioss – I has 120 calories, and it is 79 less calories than Kinder – Delice. The Kinder – Delice has similar iron to Kinder – Brioss – I, and less calcium than Kinder – Brioss – I. The Kinder – Delice has similar protein to Kinder – Brioss – I. To learn more about Kinder – Delice, read related food calories, and a nutrition guide.
-
Kinder – Molochnyi Lomtik is a similar nourishment to Kinder – Brioss – I because both of the Kinder – Brioss – I and Kinder – Molochnyi Lomtik are from Kinder. The Kinder – Brioss – I has more calories than Kinder – Molochnyi Lomtik because Kinder – Brioss – I has 120 calories, and it is 3 more calories than Kinder – Molochnyi Lomtik. The Kinder – Molochnyi Lomtik has similar iron to Kinder – Brioss – I, and less calcium than Kinder – Brioss – I. The Kinder – Molochnyi Lomtik has similar protein to Kinder – Brioss – I. To learn more about Kinder – Molochnyi Lomtik, read related food calories, and a nutrition guide.
-
Kinder – Kinder Bueno is a similar nourishment to Kinder – Brioss – I because both of the Kinder – Brioss – I and Kinder – Kinder Bueno are from Kinder. The Kinder – Brioss – I has less calories than Kinder – Kinder Bueno because Kinder – Brioss – I has 120 calories, and it is 3 less calories than Kinder – Kinder Bueno. The Kinder – Kinder Bueno has similar iron to Kinder – Brioss – I, and more calcium than Kinder – Brioss – I. The Kinder – Kinder Bueno has similar protein to Kinder – Brioss – I. To learn more about Kinder – Kinder Bueno, read related food calories, and a nutrition guide.
-
Kinder – Paradiso is a similar nourishment to Kinder – Brioss – I because both of the Kinder – Brioss – I and Kinder – Paradiso are from Kinder. The Kinder – Brioss – I has less calories than Kinder – Paradiso because Kinder – Brioss – I has 120 calories, and it is 6 less calories than Kinder – Paradiso. The Kinder – Paradiso has similar iron to Kinder – Brioss – I, and less calcium than Kinder – Brioss – I. The Kinder – Paradiso has less protein than Kinder – Brioss – I. To learn more about Kinder – Paradiso, read related food calories, and a nutrition guide.