Kinder – Bueno White is a Kinder type of food with serving size that provides 111 calories. Kinder – Bueno White has 37% carbohydrate, and 59% fat, 4% protein in 100 gram of Kinder – Bueno White. Kinder – Bueno White nutrient values are 10 g carbohydrate, 1 g protein, and 7 g fat. Kinder – Bueno White has the vitamins A, and C within it. Kinder – Bueno White has 0 % vitamin A and 0 % vitamin C. Kinder – Bueno White has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kinder – Bueno White has 0 g dietary fiber, and 8 g sugar. 1 serving of Kinder – Bueno White provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kinder – Bueno White provides 111g of 2,000 cal by leaving 1,889 cal.
Kinder – Bueno White and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kinder – Bueno White provides 7g fat for total of 67g. After 1 serving of Kinder – Bueno White, 60g is needed for heart health. Kinder – Bueno White provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kinder – Bueno White causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kinder – Bueno White is one of the possibilities. 10g is provided by Kinder – Bueno White for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kinder – Bueno White leaves 240g carbohydrates for low-carb dieting. 1 serving of Kinder – Bueno White provides 8g sugar for daily 75g sugar intake. 1 serving of Kinder – Bueno White leaves 67g sugar for daily intake threshold of sugar. Kinder – Bueno White provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kinder – Bueno White 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kinder – Bueno White. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kinder – Bueno White.
There are similar foods to the Kinder – Bueno White in terms of nutrition, daily intake amount, and calorie amount. These are Bueno White., Kinder Bueno White, White, Kinder Bueno white, and Kinder Bueno white.
The nutrients table of the Kinder – Bueno White with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kinder – Bueno White |
Nutrient values for Kinder – Bueno White |
|---|---|
|
Serving size |
|
|
Calories |
111 |
|
Carbs percentage |
37% |
|
Fat percentage |
59% |
|
Protein percentage |
4% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kinder – Bueno White?
The alternative foods for Kinder – Bueno White involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kinder – Bueno White are listed below.
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tamarishiyouyu is an alternative to Kinder – Bueno White because it has 111 calories, similar to Kinder – Bueno White. The tamarishiyouyu has more iron than Kinder – Bueno White, and more calcium than Kinder – Bueno White. The tamarishiyouyu has more protein than Kinder – Bueno White. To learn more about tamarishiyouyu, read related food calories, and a nutrition guide.
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Aladdin Food – Fire Roasted Corn Soup is an alternative to Kinder – Bueno White because it has 111 calories, similar to Kinder – Bueno White. The Aladdin Food – Fire Roasted Corn Soup has more iron than Kinder – Bueno White, and more calcium than Kinder – Bueno White. The Aladdin Food – Fire Roasted Corn Soup has more protein than Kinder – Bueno White. To learn more about Aladdin Food – Fire Roasted Corn Soup, read related food calories, and a nutrition guide.