Kinder’s – St. Louis Style Ribs is a Kinder’s type of food with 2 ribs serving size that provides 270 calories. Kinder’s – St. Louis Style Ribs has 2% carbohydrate, and 61% fat, 38% protein in 100 gram of Kinder’s – St. Louis Style Ribs. Kinder’s – St. Louis Style Ribs nutrient values are 1 g carbohydrate, 25 g protein, and 18 g fat. Kinder’s – St. Louis Style Ribs has the vitamins A, and C within it. Kinder’s – St. Louis Style Ribs has 0 % vitamin A and 0 % vitamin C. Kinder’s – St. Louis Style Ribs has 350 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Kinder’s – St. Louis Style Ribs has 0 g dietary fiber, and 0 g sugar. 1 serving of Kinder’s – St. Louis Style Ribs provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Kinder’s – St. Louis Style Ribs provides 270g of 2,000 cal by leaving 1,730 cal.
Kinder’s – St. Louis Style Ribs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kinder’s – St. Louis Style Ribs provides 18g fat for total of 67g. After 1 serving of Kinder’s – St. Louis Style Ribs, 49g is needed for heart health. Kinder’s – St. Louis Style Ribs provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Kinder’s – St. Louis Style Ribs causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Kinder’s – St. Louis Style Ribs is one of the possibilities. 1g is provided by Kinder’s – St. Louis Style Ribs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kinder’s – St. Louis Style Ribs leaves 249g carbohydrates for low-carb dieting. 1 serving of Kinder’s – St. Louis Style Ribs provides –g sugar for daily 75g sugar intake. 1 serving of Kinder’s – St. Louis Style Ribs leaves 75g sugar for daily intake threshold of sugar. Kinder’s – St. Louis Style Ribs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kinder’s – St. Louis Style Ribs 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kinder’s – St. Louis Style Ribs. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Kinder’s – St. Louis Style Ribs.
There are similar foods to the Kinder’s – St. Louis Style Ribs in terms of nutrition, daily intake amount, and calorie amount. These are St. Louis Style Ribs, ribs, St. Louis style, Ribs, and Pre-cooked pork ribs.
The nutrients table of the Kinder’s – St. Louis Style Ribs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kinder’s – St. Louis Style Ribs |
Nutrient values for Kinder’s – St. Louis Style Ribs |
|---|---|
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Serving size |
2 ribs |
|
Calories |
270 |
|
Carbs percentage |
2% |
|
Fat percentage |
61% |
|
Protein percentage |
38% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the similar foods to Kinder’s – St. Louis Style Ribs?
The similar foods to Kinder’s – St. Louis Style Ribs involve alike nutritional values from the same Kinder’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kinder’s – St. Louis Style Ribs are listed below.
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Kinder’s – Pale Ale Beer Brats is a similar nourishment to Kinder’s – St. Louis Style Ribs because both of the Kinder’s – St. Louis Style Ribs and Kinder’s – Pale Ale Beer Brats are from Kinder’s. The Kinder’s – St. Louis Style Ribs has more calories than Kinder’s – Pale Ale Beer Brats because Kinder’s – St. Louis Style Ribs has 270 calories, and it is 110 more calories than Kinder’s – Pale Ale Beer Brats. The Kinder’s – Pale Ale Beer Brats has less iron than Kinder’s – St. Louis Style Ribs, and less calcium than Kinder’s – St. Louis Style Ribs. The Kinder’s – Pale Ale Beer Brats has less protein than Kinder’s – St. Louis Style Ribs. To learn more about Kinder’s – Pale Ale Beer Brats, read related food calories, and a nutrition guide.
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Kinder’s – Brown Sugar Bbq Chicken Breast is a similar nourishment to Kinder’s – St. Louis Style Ribs because both of the Kinder’s – St. Louis Style Ribs and Kinder’s – Brown Sugar Bbq Chicken Breast are from Kinder’s. The Kinder’s – St. Louis Style Ribs has more calories than Kinder’s – Brown Sugar Bbq Chicken Breast because Kinder’s – St. Louis Style Ribs has 270 calories, and it is 120 more calories than Kinder’s – Brown Sugar Bbq Chicken Breast. The Kinder’s – Brown Sugar Bbq Chicken Breast has less iron than Kinder’s – St. Louis Style Ribs, and less calcium than Kinder’s – St. Louis Style Ribs. The Kinder’s – Brown Sugar Bbq Chicken Breast has less protein than Kinder’s – St. Louis Style Ribs. To learn more about Kinder’s – Brown Sugar Bbq Chicken Breast, read related food calories, and a nutrition guide.
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Kinder’s – Brown Sugar Bbq Seasoned Chicken Breast is a similar nourishment to Kinder’s – St. Louis Style Ribs because both of the Kinder’s – St. Louis Style Ribs and Kinder’s – Brown Sugar Bbq Seasoned Chicken Breast are from Kinder’s. The Kinder’s – St. Louis Style Ribs has more calories than Kinder’s – Brown Sugar Bbq Seasoned Chicken Breast because Kinder’s – St. Louis Style Ribs has 270 calories, and it is 120 more calories than Kinder’s – Brown Sugar Bbq Seasoned Chicken Breast. The Kinder’s – Brown Sugar Bbq Seasoned Chicken Breast has less iron than Kinder’s – St. Louis Style Ribs, and less calcium than Kinder’s – St. Louis Style Ribs. The Kinder’s – Brown Sugar Bbq Seasoned Chicken Breast has less protein than Kinder’s – St. Louis Style Ribs. To learn more about Kinder’s – Brown Sugar Bbq Seasoned Chicken Breast, read related food calories, and a nutrition guide.
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Kinder’s – Mild Bbq Sauce is a similar nourishment to Kinder’s – St. Louis Style Ribs because both of the Kinder’s – St. Louis Style Ribs and Kinder’s – Mild Bbq Sauce are from Kinder’s. The Kinder’s – St. Louis Style Ribs has more calories than Kinder’s – Mild Bbq Sauce because Kinder’s – St. Louis Style Ribs has 270 calories, and it is 210 more calories than Kinder’s – Mild Bbq Sauce. The Kinder’s – Mild Bbq Sauce has less iron than Kinder’s – St. Louis Style Ribs, and less calcium than Kinder’s – St. Louis Style Ribs. The Kinder’s – Mild Bbq Sauce has less protein than Kinder’s – St. Louis Style Ribs. To learn more about Kinder’s – Mild Bbq Sauce, read related food calories, and a nutrition guide.