Kingsmill – Soft White Bread is a Kingsmill type of food with 1 Slice serving size that provides 95 calories. Kingsmill – Soft White Bread has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Kingsmill – Soft White Bread. Kingsmill – Soft White Bread nutrient values are 17 g carbohydrate, 3 g protein, and 0 g fat. Kingsmill – Soft White Bread has the vitamins A, and C within it. Kingsmill – Soft White Bread has 0 % vitamin A and 0 % vitamin C. Kingsmill – Soft White Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kingsmill – Soft White Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Kingsmill – Soft White Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kingsmill – Soft White Bread provides 95g of 2,000 cal by leaving 1,905 cal.
Kingsmill – Soft White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kingsmill – Soft White Bread provides –g fat for total of 67g. After 1 serving of Kingsmill – Soft White Bread, 67g is needed for heart health. Kingsmill – Soft White Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kingsmill – Soft White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kingsmill – Soft White Bread is one of the possibilities. 17g is provided by Kingsmill – Soft White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kingsmill – Soft White Bread leaves 233g carbohydrates for low-carb dieting. 1 serving of Kingsmill – Soft White Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Kingsmill – Soft White Bread leaves 74g sugar for daily intake threshold of sugar. Kingsmill – Soft White Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kingsmill – Soft White Bread 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kingsmill – Soft White Bread. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Kingsmill – Soft White Bread.
There are similar foods to the Kingsmill – Soft White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Soft White Bread, Soft White, Soft White Thick Bread, soft white medium bread, and Soft White Bread, Thick.
The nutrients table of the Kingsmill – Soft White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kingsmill – Soft White Bread |
Nutrient values for Kingsmill – Soft White Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
95 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kingsmill – Soft White Bread?
The alternative foods for Kingsmill – Soft White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kingsmill – Soft White Bread are listed below.
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Aladdin Food – Tuscan Bruschetta is an alternative to Kingsmill – Soft White Bread because it has 95 calories, similar to Kingsmill – Soft White Bread. The Aladdin Food – Tuscan Bruschetta has more iron than Kingsmill – Soft White Bread, and more calcium than Kingsmill – Soft White Bread. The Aladdin Food – Tuscan Bruschetta has less protein than Kingsmill – Soft White Bread. To learn more about Aladdin Food – Tuscan Bruschetta, read related food calories, and a nutrition guide.
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Tesco – 10 Garlic Bread Slices is an alternative to Kingsmill – Soft White Bread because it has 95 calories, similar to Kingsmill – Soft White Bread. The Tesco – 10 Garlic Bread Slices has similar iron to Kingsmill – Soft White Bread, and similar calcium to Kingsmill – Soft White Bread. The Tesco – 10 Garlic Bread Slices has less protein than Kingsmill – Soft White Bread. To learn more about Tesco – 10 Garlic Bread Slices, read related food calories, and a nutrition guide.
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Kingsmill – Soft White Bread – Medium is an alternative to Kingsmill – Soft White Bread because it has 95 calories, similar to Kingsmill – Soft White Bread. The Kingsmill – Soft White Bread – Medium has similar iron to Kingsmill – Soft White Bread, and similar calcium to Kingsmill – Soft White Bread. The Kingsmill – Soft White Bread – Medium has similar protein to Kingsmill – Soft White Bread. To learn more about Kingsmill – Soft White Bread – Medium, read related food calories, and a nutrition guide.