Kinnikinnick – Multigrain Bread Gluten Free is a Kinnikinnick type of food with 2 slices serving size that provides 150 calories. Kinnikinnick – Multigrain Bread Gluten Free has 55% carbohydrate, and 37% fat, 8% protein in 100 gram of Kinnikinnick – Multigrain Bread Gluten Free. Kinnikinnick – Multigrain Bread Gluten Free nutrient values are 20 g carbohydrate, 3 g protein, and 6 g fat. Kinnikinnick – Multigrain Bread Gluten Free has the vitamins A, and C within it. Kinnikinnick – Multigrain Bread Gluten Free has 0 % vitamin A and 0 % vitamin C. Kinnikinnick – Multigrain Bread Gluten Free has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kinnikinnick – Multigrain Bread Gluten Free has 5 g dietary fiber, and 1 g sugar. 1 serving of Kinnikinnick – Multigrain Bread Gluten Free provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kinnikinnick – Multigrain Bread Gluten Free provides 150g of 2,000 cal by leaving 1,850 cal.
Kinnikinnick – Multigrain Bread Gluten Free and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kinnikinnick – Multigrain Bread Gluten Free provides 6g fat for total of 67g. After 1 serving of Kinnikinnick – Multigrain Bread Gluten Free, 61g is needed for heart health. Kinnikinnick – Multigrain Bread Gluten Free provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Kinnikinnick – Multigrain Bread Gluten Free causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kinnikinnick – Multigrain Bread Gluten Free is one of the possibilities. 20g is provided by Kinnikinnick – Multigrain Bread Gluten Free for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kinnikinnick – Multigrain Bread Gluten Free leaves 230g carbohydrates for low-carb dieting. 1 serving of Kinnikinnick – Multigrain Bread Gluten Free provides 1g sugar for daily 75g sugar intake. 1 serving of Kinnikinnick – Multigrain Bread Gluten Free leaves 74g sugar for daily intake threshold of sugar. Kinnikinnick – Multigrain Bread Gluten Free provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kinnikinnick – Multigrain Bread Gluten Free 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kinnikinnick – Multigrain Bread Gluten Free. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kinnikinnick – Multigrain Bread Gluten Free.
There are similar foods to the Kinnikinnick – Multigrain Bread Gluten Free in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Bread Gluten Free, Multigrain Gluten Free Bread, Gluten Free Multigrain Bread, Gluten Free Bread, and Multigrain Bread.
The nutrients table of the Kinnikinnick – Multigrain Bread Gluten Free with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kinnikinnick – Multigrain Bread Gluten Free |
Nutrient values for Kinnikinnick – Multigrain Bread Gluten Free |
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Serving size |
2 slices |
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Calories |
150 |
|
Carbs percentage |
55% |
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Fat percentage |
37% |
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Protein percentage |
8% |
|
Carbs |
20 g |
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Dietary fiber |
5 g |
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Sugar |
1 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
|
Sodium |
180 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Kinnikinnick – Multigrain Bread Gluten Free?
The alternative foods for Kinnikinnick – Multigrain Bread Gluten Free involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kinnikinnick – Multigrain Bread Gluten Free are listed below.
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Saralee Bread – Soft & Smooth 100% Whole Wheat is an alternative to Kinnikinnick – Multigrain Bread Gluten Free because it has 150 calories, similar to Kinnikinnick – Multigrain Bread Gluten Free. The Saralee Bread – Soft & Smooth 100% Whole Wheat has less iron than Kinnikinnick – Multigrain Bread Gluten Free, and more calcium than Kinnikinnick – Multigrain Bread Gluten Free. The Saralee Bread – Soft & Smooth 100% Whole Wheat has more protein than Kinnikinnick – Multigrain Bread Gluten Free. To learn more about Saralee Bread – Soft & Smooth 100% Whole Wheat, read related food calories, and a nutrition guide.
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M&S Baird’s 7 honey grain – Bread is an alternative to Kinnikinnick – Multigrain Bread Gluten Free because it has 150 calories, similar to Kinnikinnick – Multigrain Bread Gluten Free. The M&S Baird’s 7 honey grain – Bread has similar iron to Kinnikinnick – Multigrain Bread Gluten Free, and similar calcium to Kinnikinnick – Multigrain Bread Gluten Free. The M&S Baird’s 7 honey grain – Bread has more protein than Kinnikinnick – Multigrain Bread Gluten Free. To learn more about M&S Baird’s 7 honey grain – Bread, read related food calories, and a nutrition guide.
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Sara Lee – Soft & Smooth is an alternative to Kinnikinnick – Multigrain Bread Gluten Free because it has 150 calories, similar to Kinnikinnick – Multigrain Bread Gluten Free. The Sara Lee – Soft & Smooth has less iron than Kinnikinnick – Multigrain Bread Gluten Free, and more calcium than Kinnikinnick – Multigrain Bread Gluten Free. The Sara Lee – Soft & Smooth has more protein than Kinnikinnick – Multigrain Bread Gluten Free. To learn more about Sara Lee – Soft & Smooth, read related food calories, and a nutrition guide.
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heb – Marathon Bread is an alternative to Kinnikinnick – Multigrain Bread Gluten Free because it has 150 calories, similar to Kinnikinnick – Multigrain Bread Gluten Free. The heb – Marathon Bread has similar iron to Kinnikinnick – Multigrain Bread Gluten Free, and less calcium than Kinnikinnick – Multigrain Bread Gluten Free. The heb – Marathon Bread has more protein than Kinnikinnick – Multigrain Bread Gluten Free. To learn more about heb – Marathon Bread, read related food calories, and a nutrition guide.
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Schneiders Garlic Bologna – Bologna is an alternative to Kinnikinnick – Multigrain Bread Gluten Free because it has 150 calories, similar to Kinnikinnick – Multigrain Bread Gluten Free. The Schneiders Garlic Bologna – Bologna has less iron than Kinnikinnick – Multigrain Bread Gluten Free, and less calcium than Kinnikinnick – Multigrain Bread Gluten Free. The Schneiders Garlic Bologna – Bologna has more protein than Kinnikinnick – Multigrain Bread Gluten Free. To learn more about Schneiders Garlic Bologna – Bologna, read related food calories, and a nutrition guide.