Kirkland – Ground Beef Patties is a Kirkland type of food with 1 patty serving size that provides 310 calories. Kirkland – Ground Beef Patties has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of Kirkland – Ground Beef Patties. Kirkland – Ground Beef Patties nutrient values are 0 g carbohydrate, 20 g protein, and 25 g fat. Kirkland – Ground Beef Patties has the vitamins A, and C within it. Kirkland – Ground Beef Patties has 0 % vitamin A and 0 % vitamin C. Kirkland – Ground Beef Patties has 60 mg sodium, 0 mg potassium, 75 mg cholesterol, and 1 g trans fat. Kirkland – Ground Beef Patties has 0 g dietary fiber, and 0 g sugar. 1 serving of Kirkland – Ground Beef Patties provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Kirkland – Ground Beef Patties provides 310g of 2,000 cal by leaving 1,690 cal.
Kirkland – Ground Beef Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland – Ground Beef Patties provides 25g fat for total of 67g. After 1 serving of Kirkland – Ground Beef Patties, 42g is needed for heart health. Kirkland – Ground Beef Patties provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Kirkland – Ground Beef Patties causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland – Ground Beef Patties is one of the possibilities. –g is provided by Kirkland – Ground Beef Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland – Ground Beef Patties leaves 250g carbohydrates for low-carb dieting. 1 serving of Kirkland – Ground Beef Patties provides –g sugar for daily 75g sugar intake. 1 serving of Kirkland – Ground Beef Patties leaves 75g sugar for daily intake threshold of sugar. Kirkland – Ground Beef Patties provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kirkland – Ground Beef Patties 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland – Ground Beef Patties. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Kirkland – Ground Beef Patties.
There are similar foods to the Kirkland – Ground Beef Patties in terms of nutrition, daily intake amount, and calorie amount. These are Ground beef patties, Beef Patties, Ground, Ground Beef patties, Ground Beef Patties, and Ground Beef Patties.
The nutrients table of the Kirkland – Ground Beef Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kirkland – Ground Beef Patties |
Nutrient values for Kirkland – Ground Beef Patties |
|---|---|
|
Serving size |
1 patty |
|
Calories |
310 |
|
Carbs percentage |
0% |
|
Fat percentage |
74% |
|
Protein percentage |
26% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
25 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
20 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Kirkland – Ground Beef Patties?
The alternative foods for Kirkland – Ground Beef Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kirkland – Ground Beef Patties are listed below.
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Flander’s – Beef Patties is an alternative to Kirkland – Ground Beef Patties because it has 310 calories, similar to Kirkland – Ground Beef Patties. The Flander’s – Beef Patties has similar iron to Kirkland – Ground Beef Patties, and more calcium than Kirkland – Ground Beef Patties. The Flander’s – Beef Patties has less protein than Kirkland – Ground Beef Patties. To learn more about Flander’s – Beef Patties, read related food calories, and a nutrition guide.