Kirkland – Mexican Cheese is a Kirkland type of food with 0 cup serving size that provides 110 calories. Kirkland – Mexican Cheese has 4% carbohydrate, and 74% fat, 22% protein in 100 gram of Kirkland – Mexican Cheese. Kirkland – Mexican Cheese nutrient values are 1 g carbohydrate, 6 g protein, and 9 g fat. Kirkland – Mexican Cheese has the vitamins A, and C within it. Kirkland – Mexican Cheese has 4 % vitamin A and 0 % vitamin C. Kirkland – Mexican Cheese has 170 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Kirkland – Mexican Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Kirkland – Mexican Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Kirkland – Mexican Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Kirkland – Mexican Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland – Mexican Cheese provides 9g fat for total of 67g. After 1 serving of Kirkland – Mexican Cheese, 58g is needed for heart health. Kirkland – Mexican Cheese provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Kirkland – Mexican Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland – Mexican Cheese is one of the possibilities. 1g is provided by Kirkland – Mexican Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland – Mexican Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Kirkland – Mexican Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Kirkland – Mexican Cheese leaves 75g sugar for daily intake threshold of sugar. Kirkland – Mexican Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kirkland – Mexican Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland – Mexican Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kirkland – Mexican Cheese.
There are similar foods to the Kirkland – Mexican Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Style Cheese, Cheese Mexican Blend, Mexican Blend Cheese, Shredded Cheese, and Cheese, Mexican Blend.
The nutrients table of the Kirkland – Mexican Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kirkland – Mexican Cheese |
Nutrient values for Kirkland – Mexican Cheese |
|---|---|
|
Serving size |
0 cup |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
74% |
|
Protein percentage |
22% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Kirkland – Mexican Cheese?
The alternative foods for Kirkland – Mexican Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kirkland – Mexican Cheese are listed below.
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Digiorno – Parmesan Cheese-Shredded is an alternative to Kirkland – Mexican Cheese because it has 110 calories, similar to Kirkland – Mexican Cheese. The Digiorno – Parmesan Cheese-Shredded has similar iron to Kirkland – Mexican Cheese, and more calcium than Kirkland – Mexican Cheese. The Digiorno – Parmesan Cheese-Shredded has more protein than Kirkland – Mexican Cheese. To learn more about Digiorno – Parmesan Cheese-Shredded, read related food calories, and a nutrition guide.
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Fishers Popcorn – Fishers Popcorn is an alternative to Kirkland – Mexican Cheese because it has 110 calories, similar to Kirkland – Mexican Cheese. The Fishers Popcorn – Fishers Popcorn has more iron than Kirkland – Mexican Cheese, and less calcium than Kirkland – Mexican Cheese. The Fishers Popcorn – Fishers Popcorn has less protein than Kirkland – Mexican Cheese. To learn more about Fishers Popcorn – Fishers Popcorn, read related food calories, and a nutrition guide.
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Sprouts – Coconut Milk is an alternative to Kirkland – Mexican Cheese because it has 110 calories, similar to Kirkland – Mexican Cheese. The Sprouts – Coconut Milk has similar iron to Kirkland – Mexican Cheese, and less calcium than Kirkland – Mexican Cheese. The Sprouts – Coconut Milk has less protein than Kirkland – Mexican Cheese. To learn more about Sprouts – Coconut Milk, read related food calories, and a nutrition guide.