kirkland whole grain chicken nuggets – Chicken Nugget is a kirkland whole grain chicken nuggets type of food with 5 pieces serving size that provides 210 calories. kirkland whole grain chicken nuggets – Chicken Nugget has 31% carbohydrate, and 39% fat, 31% protein in 100 gram of kirkland whole grain chicken nuggets – Chicken Nugget. kirkland whole grain chicken nuggets – Chicken Nugget nutrient values are 16 g carbohydrate, 16 g protein, and 9 g fat. kirkland whole grain chicken nuggets – Chicken Nugget has the vitamins A, and C within it. kirkland whole grain chicken nuggets – Chicken Nugget has 0 % vitamin A and 2 % vitamin C. kirkland whole grain chicken nuggets – Chicken Nugget has 370 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. kirkland whole grain chicken nuggets – Chicken Nugget has 2 g dietary fiber, and 2 g sugar. 1 serving of kirkland whole grain chicken nuggets – Chicken Nugget provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. kirkland whole grain chicken nuggets – Chicken Nugget provides 210g of 2,000 cal by leaving 1,790 cal.
kirkland whole grain chicken nuggets – Chicken Nugget and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kirkland whole grain chicken nuggets – Chicken Nugget provides 9g fat for total of 67g. After 1 serving of kirkland whole grain chicken nuggets – Chicken Nugget, 58g is needed for heart health. kirkland whole grain chicken nuggets – Chicken Nugget provides 370g for 2,300g by leaving 1,930g for daily sodium intake. kirkland whole grain chicken nuggets – Chicken Nugget causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with kirkland whole grain chicken nuggets – Chicken Nugget is one of the possibilities. 16g is provided by kirkland whole grain chicken nuggets – Chicken Nugget for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kirkland whole grain chicken nuggets – Chicken Nugget leaves 234g carbohydrates for low-carb dieting. 1 serving of kirkland whole grain chicken nuggets – Chicken Nugget provides 2g sugar for daily 75g sugar intake. 1 serving of kirkland whole grain chicken nuggets – Chicken Nugget leaves 73g sugar for daily intake threshold of sugar. kirkland whole grain chicken nuggets – Chicken Nugget provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of kirkland whole grain chicken nuggets – Chicken Nugget 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kirkland whole grain chicken nuggets – Chicken Nugget. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of kirkland whole grain chicken nuggets – Chicken Nugget.
There are similar foods to the kirkland whole grain chicken nuggets – Chicken Nugget in terms of nutrition, daily intake amount, and calorie amount. These are chicken nugget, chicken nuggets, Whole Grain Chicken Nuggets, Whole Grain Nuggets, and Chicken nuggets.
The nutrients table of the kirkland whole grain chicken nuggets – Chicken Nugget with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
kirkland whole grain chicken nuggets – Chicken Nugget |
Nutrient values for kirkland whole grain chicken nuggets – Chicken Nugget |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
210 |
|
Carbs percentage |
31% |
|
Fat percentage |
39% |
|
Protein percentage |
31% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for kirkland whole grain chicken nuggets – Chicken Nugget?
The alternative foods for kirkland whole grain chicken nuggets – Chicken Nugget involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kirkland whole grain chicken nuggets – Chicken Nugget are listed below.
-
Mickey Mouse chicken nuggets – Chicken Nuggets is an alternative to kirkland whole grain chicken nuggets – Chicken Nugget because it has 210 calories, similar to kirkland whole grain chicken nuggets – Chicken Nugget. The Mickey Mouse chicken nuggets – Chicken Nuggets has similar iron to kirkland whole grain chicken nuggets – Chicken Nugget, and similar calcium to kirkland whole grain chicken nuggets – Chicken Nugget. The Mickey Mouse chicken nuggets – Chicken Nuggets has similar protein to kirkland whole grain chicken nuggets – Chicken Nugget. To learn more about Mickey Mouse chicken nuggets – Chicken Nuggets, read related food calories, and a nutrition guide.
-
Dove Chocolate – Promises – Dark is an alternative to kirkland whole grain chicken nuggets – Chicken Nugget because it has 210 calories, similar to kirkland whole grain chicken nuggets – Chicken Nugget. The Dove Chocolate – Promises – Dark has similar iron to kirkland whole grain chicken nuggets – Chicken Nugget, and less calcium than kirkland whole grain chicken nuggets – Chicken Nugget. The Dove Chocolate – Promises – Dark has less protein than kirkland whole grain chicken nuggets – Chicken Nugget. To learn more about Dove Chocolate – Promises – Dark, read related food calories, and a nutrition guide.
-
Kirkland – Chicken Nuggets is an alternative to kirkland whole grain chicken nuggets – Chicken Nugget because it has 210 calories, similar to kirkland whole grain chicken nuggets – Chicken Nugget. The Kirkland – Chicken Nuggets has similar iron to kirkland whole grain chicken nuggets – Chicken Nugget, and similar calcium to kirkland whole grain chicken nuggets – Chicken Nugget. The Kirkland – Chicken Nuggets has similar protein to kirkland whole grain chicken nuggets – Chicken Nugget. To learn more about Kirkland – Chicken Nuggets, read related food calories, and a nutrition guide.
-
KitKat – Kitkat Miniatures is an alternative to kirkland whole grain chicken nuggets – Chicken Nugget because it has 210 calories, similar to kirkland whole grain chicken nuggets – Chicken Nugget. The KitKat – Kitkat Miniatures has less iron than kirkland whole grain chicken nuggets – Chicken Nugget, and more calcium than kirkland whole grain chicken nuggets – Chicken Nugget. The KitKat – Kitkat Miniatures has less protein than kirkland whole grain chicken nuggets – Chicken Nugget. To learn more about KitKat – Kitkat Miniatures, read related food calories, and a nutrition guide.
-
Reese’s – Chocolate is an alternative to kirkland whole grain chicken nuggets – Chicken Nugget because it has 210 calories, similar to kirkland whole grain chicken nuggets – Chicken Nugget. The Reese’s – Chocolate has less iron than kirkland whole grain chicken nuggets – Chicken Nugget, and similar calcium to kirkland whole grain chicken nuggets – Chicken Nugget. The Reese’s – Chocolate has less protein than kirkland whole grain chicken nuggets – Chicken Nugget. To learn more about Reese’s – Chocolate, read related food calories, and a nutrition guide.