Kirkwood – Original Crispy Chicken is a Kirkwood type of food with 3 oz serving size that provides 240 calories. Kirkwood – Original Crispy Chicken has 15% carbohydrate, and 56% fat, 28% protein in 100 gram of Kirkwood – Original Crispy Chicken. Kirkwood – Original Crispy Chicken nutrient values are 9 g carbohydrate, 17 g protein, and 15 g fat. Kirkwood – Original Crispy Chicken has the vitamins A, and C within it. Kirkwood – Original Crispy Chicken has 0 % vitamin A and 0 % vitamin C. Kirkwood – Original Crispy Chicken has 410 mg sodium, 230 mg potassium, 70 mg cholesterol, and 0 g trans fat. Kirkwood – Original Crispy Chicken has 1 g dietary fiber, and 0 g sugar. 1 serving of Kirkwood – Original Crispy Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kirkwood – Original Crispy Chicken provides 240g of 2,000 cal by leaving 1,760 cal.
Kirkwood – Original Crispy Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkwood – Original Crispy Chicken provides 15g fat for total of 67g. After 1 serving of Kirkwood – Original Crispy Chicken, 52g is needed for heart health. Kirkwood – Original Crispy Chicken provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Kirkwood – Original Crispy Chicken causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Kirkwood – Original Crispy Chicken is one of the possibilities. 9g is provided by Kirkwood – Original Crispy Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkwood – Original Crispy Chicken leaves 241g carbohydrates for low-carb dieting. 1 serving of Kirkwood – Original Crispy Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Kirkwood – Original Crispy Chicken leaves 75g sugar for daily intake threshold of sugar. Kirkwood – Original Crispy Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kirkwood – Original Crispy Chicken 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkwood – Original Crispy Chicken. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Kirkwood – Original Crispy Chicken.
There are similar foods to the Kirkwood – Original Crispy Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Chicken Strips, Original Crispy Chicken Variety Pack, Original Crispy Chicken Breast Piece, Breaded Crispy Chicken, and Crispy Chicken Strips.
The nutrients table of the Kirkwood – Original Crispy Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kirkwood – Original Crispy Chicken |
Nutrient values for Kirkwood – Original Crispy Chicken |
|---|---|
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Serving size |
3 oz |
|
Calories |
240 |
|
Carbs percentage |
15% |
|
Fat percentage |
56% |
|
Protein percentage |
28% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
410 mg |
|
Potassium |
230 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Kirkwood – Original Crispy Chicken?
The alternative foods for Kirkwood – Original Crispy Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kirkwood – Original Crispy Chicken are listed below.
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Sodexo (Campus, Heathcare) – Kansas City BBQ Pulled Pork is an alternative to Kirkwood – Original Crispy Chicken because it has 240 calories, similar to Kirkwood – Original Crispy Chicken. The Sodexo (Campus, Heathcare) – Kansas City BBQ Pulled Pork has more iron than Kirkwood – Original Crispy Chicken, and more calcium than Kirkwood – Original Crispy Chicken. The Sodexo (Campus, Heathcare) – Kansas City BBQ Pulled Pork has less protein than Kirkwood – Original Crispy Chicken. To learn more about Sodexo (Campus, Heathcare) – Kansas City BBQ Pulled Pork, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Meatballs is an alternative to Kirkwood – Original Crispy Chicken because it has 240 calories, similar to Kirkwood – Original Crispy Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Meatballs has less iron than Kirkwood – Original Crispy Chicken, and similar calcium to Kirkwood – Original Crispy Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Meatballs has less protein than Kirkwood – Original Crispy Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Meatballs, read related food calories, and a nutrition guide.
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Aladdin Food – Roast Fresh Ham with Au Jus is an alternative to Kirkwood – Original Crispy Chicken because it has 240 calories, similar to Kirkwood – Original Crispy Chicken. The Aladdin Food – Roast Fresh Ham with Au Jus has more iron than Kirkwood – Original Crispy Chicken, and similar calcium to Kirkwood – Original Crispy Chicken. The Aladdin Food – Roast Fresh Ham with Au Jus has more protein than Kirkwood – Original Crispy Chicken. To learn more about Aladdin Food – Roast Fresh Ham with Au Jus, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Kansas City BBQ Pulled Pork with sauce is an alternative to Kirkwood – Original Crispy Chicken because it has 240 calories, similar to Kirkwood – Original Crispy Chicken. The Sodexo (Campus, Healthcare) – Kansas City BBQ Pulled Pork with sauce has more iron than Kirkwood – Original Crispy Chicken, and more calcium than Kirkwood – Original Crispy Chicken. The Sodexo (Campus, Healthcare) – Kansas City BBQ Pulled Pork with sauce has less protein than Kirkwood – Original Crispy Chicken. To learn more about Sodexo (Campus, Healthcare) – Kansas City BBQ Pulled Pork with sauce, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Chinese Roast Pork is an alternative to Kirkwood – Original Crispy Chicken because it has 240 calories, similar to Kirkwood – Original Crispy Chicken. The Sodexo (Campus, Heathcare) – Chinese Roast Pork has more iron than Kirkwood – Original Crispy Chicken, and more calcium than Kirkwood – Original Crispy Chicken. The Sodexo (Campus, Heathcare) – Chinese Roast Pork has less protein than Kirkwood – Original Crispy Chicken. To learn more about Sodexo (Campus, Heathcare) – Chinese Roast Pork, read related food calories, and a nutrition guide.