Kitchfix – Mixed Berry Paleo Yogurt is a Kitchfix type of food with 155.9 g serving size that provides 348 calories. Kitchfix – Mixed Berry Paleo Yogurt has 28% carbohydrate, and 62% fat, 10% protein in 100 gram of Kitchfix – Mixed Berry Paleo Yogurt. Kitchfix – Mixed Berry Paleo Yogurt nutrient values are 25 g carbohydrate, 9 g protein, and 25 g fat. Kitchfix – Mixed Berry Paleo Yogurt has the vitamins A, and C within it. Kitchfix – Mixed Berry Paleo Yogurt has — % vitamin A and 20 % vitamin C. Kitchfix – Mixed Berry Paleo Yogurt has 54 mg sodium, 373 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kitchfix – Mixed Berry Paleo Yogurt has 4 g dietary fiber, and 11 g sugar. 1 serving of Kitchfix – Mixed Berry Paleo Yogurt provides 17 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Kitchfix – Mixed Berry Paleo Yogurt provides 348g of 2,000 cal by leaving 1,652 cal.
Kitchfix – Mixed Berry Paleo Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kitchfix – Mixed Berry Paleo Yogurt provides 25g fat for total of 67g. After 1 serving of Kitchfix – Mixed Berry Paleo Yogurt, 42g is needed for heart health. Kitchfix – Mixed Berry Paleo Yogurt provides 54g for 2,300g by leaving 2,246g for daily sodium intake. Kitchfix – Mixed Berry Paleo Yogurt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kitchfix – Mixed Berry Paleo Yogurt is one of the possibilities. 25g is provided by Kitchfix – Mixed Berry Paleo Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kitchfix – Mixed Berry Paleo Yogurt leaves 225g carbohydrates for low-carb dieting. 1 serving of Kitchfix – Mixed Berry Paleo Yogurt provides 11g sugar for daily 75g sugar intake. 1 serving of Kitchfix – Mixed Berry Paleo Yogurt leaves 64g sugar for daily intake threshold of sugar. Kitchfix – Mixed Berry Paleo Yogurt provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kitchfix – Mixed Berry Paleo Yogurt 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kitchfix – Mixed Berry Paleo Yogurt. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Kitchfix – Mixed Berry Paleo Yogurt.
There are similar foods to the Kitchfix – Mixed Berry Paleo Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Paleo Brownies, Mixed Berry Yogurt, Mixed Berry Yogurt, Paleo Granola, Original, and Grain-free Granola Paleo Vanilla Berry.
The nutrients table of the Kitchfix – Mixed Berry Paleo Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kitchfix – Mixed Berry Paleo Yogurt |
Nutrient values for Kitchfix – Mixed Berry Paleo Yogurt |
|---|---|
|
Serving size |
155.9 g |
|
Calories |
348 |
|
Carbs percentage |
28% |
|
Fat percentage |
62% |
|
Protein percentage |
10% |
|
Carbs |
25 g |
|
Dietary fiber |
4 g |
|
Sugar |
11 g |
|
Fat |
25 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
54 mg |
|
Potassium |
373 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
— % |
|
Vitamin c |
20 % |
|
Calcium |
4 % |
|
Iron |
17 % |
What are the similar foods to Kitchfix – Mixed Berry Paleo Yogurt?
The similar foods to Kitchfix – Mixed Berry Paleo Yogurt involve alike nutritional values from the same Kitchfix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kitchfix – Mixed Berry Paleo Yogurt are listed below.
-
Kitchfix – Ham and Sweet Potato Hash is a similar nourishment to Kitchfix – Mixed Berry Paleo Yogurt because both of the Kitchfix – Mixed Berry Paleo Yogurt and Kitchfix – Ham and Sweet Potato Hash are from Kitchfix. The Kitchfix – Mixed Berry Paleo Yogurt has more calories than Kitchfix – Ham and Sweet Potato Hash because Kitchfix – Mixed Berry Paleo Yogurt has 348 calories, and it is 27 more calories than Kitchfix – Ham and Sweet Potato Hash. The Kitchfix – Ham and Sweet Potato Hash has similar iron to Kitchfix – Mixed Berry Paleo Yogurt, and more calcium than Kitchfix – Mixed Berry Paleo Yogurt. The Kitchfix – Ham and Sweet Potato Hash has more protein than Kitchfix – Mixed Berry Paleo Yogurt. To learn more about Kitchfix – Ham and Sweet Potato Hash, read related food calories, and a nutrition guide.
-
Kitchfix – Shrimp Arrabiata- PRO is a similar nourishment to Kitchfix – Mixed Berry Paleo Yogurt because both of the Kitchfix – Mixed Berry Paleo Yogurt and Kitchfix – Shrimp Arrabiata- PRO are from Kitchfix. The Kitchfix – Mixed Berry Paleo Yogurt has less calories than Kitchfix – Shrimp Arrabiata- PRO because Kitchfix – Mixed Berry Paleo Yogurt has 348 calories, and it is 90 less calories than Kitchfix – Shrimp Arrabiata- PRO. The Kitchfix – Shrimp Arrabiata- PRO has more iron than Kitchfix – Mixed Berry Paleo Yogurt, and more calcium than Kitchfix – Mixed Berry Paleo Yogurt. The Kitchfix – Shrimp Arrabiata- PRO has more protein than Kitchfix – Mixed Berry Paleo Yogurt. To learn more about Kitchfix – Shrimp Arrabiata- PRO, read related food calories, and a nutrition guide.
-
Kitchfix – Tuscan Turkey Burger- Medium is a similar nourishment to Kitchfix – Mixed Berry Paleo Yogurt because both of the Kitchfix – Mixed Berry Paleo Yogurt and Kitchfix – Tuscan Turkey Burger- Medium are from Kitchfix. The Kitchfix – Mixed Berry Paleo Yogurt has less calories than Kitchfix – Tuscan Turkey Burger- Medium because Kitchfix – Mixed Berry Paleo Yogurt has 348 calories, and it is 53 less calories than Kitchfix – Tuscan Turkey Burger- Medium. The Kitchfix – Tuscan Turkey Burger- Medium has more iron than Kitchfix – Mixed Berry Paleo Yogurt, and more calcium than Kitchfix – Mixed Berry Paleo Yogurt. The Kitchfix – Tuscan Turkey Burger- Medium has more protein than Kitchfix – Mixed Berry Paleo Yogurt. To learn more about Kitchfix – Tuscan Turkey Burger- Medium, read related food calories, and a nutrition guide.
-
Kitchfix – Lemon Thyme Chicken-PRO is a similar nourishment to Kitchfix – Mixed Berry Paleo Yogurt because both of the Kitchfix – Mixed Berry Paleo Yogurt and Kitchfix – Lemon Thyme Chicken-PRO are from Kitchfix. The Kitchfix – Mixed Berry Paleo Yogurt has less calories than Kitchfix – Lemon Thyme Chicken-PRO because Kitchfix – Mixed Berry Paleo Yogurt has 348 calories, and it is 452 less calories than Kitchfix – Lemon Thyme Chicken-PRO. The Kitchfix – Lemon Thyme Chicken-PRO has more iron than Kitchfix – Mixed Berry Paleo Yogurt, and more calcium than Kitchfix – Mixed Berry Paleo Yogurt. The Kitchfix – Lemon Thyme Chicken-PRO has more protein than Kitchfix – Mixed Berry Paleo Yogurt. To learn more about Kitchfix – Lemon Thyme Chicken-PRO, read related food calories, and a nutrition guide.
-
Kitchfix – Tandoori Chicken is a similar nourishment to Kitchfix – Mixed Berry Paleo Yogurt because both of the Kitchfix – Mixed Berry Paleo Yogurt and Kitchfix – Tandoori Chicken are from Kitchfix. The Kitchfix – Mixed Berry Paleo Yogurt has less calories than Kitchfix – Tandoori Chicken because Kitchfix – Mixed Berry Paleo Yogurt has 348 calories, and it is 347 less calories than Kitchfix – Tandoori Chicken. The Kitchfix – Tandoori Chicken has more iron than Kitchfix – Mixed Berry Paleo Yogurt, and more calcium than Kitchfix – Mixed Berry Paleo Yogurt. The Kitchfix – Tandoori Chicken has more protein than Kitchfix – Mixed Berry Paleo Yogurt. To learn more about Kitchfix – Tandoori Chicken, read related food calories, and a nutrition guide.