Kobber – Barra De Cereal is a Kobber type of food with 25 g serving size that provides 83 calories. Kobber – Barra De Cereal has 84% carbohydrate, and 11% fat, 5% protein in 100 gram of Kobber – Barra De Cereal. Kobber – Barra De Cereal nutrient values are 17 g carbohydrate, 1 g protein, and 1 g fat. Kobber – Barra De Cereal has the vitamins A, and C within it. Kobber – Barra De Cereal has 0 % vitamin A and 0 % vitamin C. Kobber – Barra De Cereal has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kobber – Barra De Cereal has 0 g dietary fiber, and 0 g sugar. 1 serving of Kobber – Barra De Cereal provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kobber – Barra De Cereal provides 83g of 2,000 cal by leaving 1,917 cal.
Kobber – Barra De Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kobber – Barra De Cereal provides 1g fat for total of 67g. After 1 serving of Kobber – Barra De Cereal, 66g is needed for heart health. Kobber – Barra De Cereal provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Kobber – Barra De Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kobber – Barra De Cereal is one of the possibilities. 17g is provided by Kobber – Barra De Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kobber – Barra De Cereal leaves 233g carbohydrates for low-carb dieting. 1 serving of Kobber – Barra De Cereal provides –g sugar for daily 75g sugar intake. 1 serving of Kobber – Barra De Cereal leaves 75g sugar for daily intake threshold of sugar. Kobber – Barra De Cereal provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kobber – Barra De Cereal 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kobber – Barra De Cereal. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Kobber – Barra De Cereal.
There are similar foods to the Kobber – Barra De Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Barra de cereal, barra cereal, Barra de cereal Banana, barra de cereal amendoim, and Cereal Bar – Barra Cereal Crocante De Granola.
The nutrients table of the Kobber – Barra De Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kobber – Barra De Cereal |
Nutrient values for Kobber – Barra De Cereal |
|---|---|
|
Serving size |
25 g |
|
Calories |
83 |
|
Carbs percentage |
84% |
|
Fat percentage |
11% |
|
Protein percentage |
5% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Kobber – Barra De Cereal?
The similar foods to Kobber – Barra De Cereal involve alike nutritional values from the same Kobber type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kobber – Barra De Cereal are listed below.
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Kobber – Granola Light is a similar nourishment to Kobber – Barra De Cereal because both of the Kobber – Barra De Cereal and Kobber – Granola Light are from Kobber. The Kobber – Barra De Cereal has less calories than Kobber – Granola Light because Kobber – Barra De Cereal has 83 calories, and it is 52 less calories than Kobber – Granola Light. The Kobber – Granola Light has similar iron to Kobber – Barra De Cereal, and similar calcium to Kobber – Barra De Cereal. The Kobber – Granola Light has more protein than Kobber – Barra De Cereal. To learn more about Kobber – Granola Light, read related food calories, and a nutrition guide.
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Kobber – Granola is a similar nourishment to Kobber – Barra De Cereal because both of the Kobber – Barra De Cereal and Kobber – Granola are from Kobber. The Kobber – Barra De Cereal has less calories than Kobber – Granola because Kobber – Barra De Cereal has 83 calories, and it is 52 less calories than Kobber – Granola. The Kobber – Granola has similar iron to Kobber – Barra De Cereal, and similar calcium to Kobber – Barra De Cereal. The Kobber – Granola has more protein than Kobber – Barra De Cereal. To learn more about Kobber – Granola, read related food calories, and a nutrition guide.