koko*ziyapan – chiyokoretoparuhue is a koko*ziyapan type of food with 1 serving serving size that provides 548 calories. koko*ziyapan – chiyokoretoparuhue has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of koko*ziyapan – chiyokoretoparuhue. koko*ziyapan – chiyokoretoparuhue nutrient values are — g carbohydrate, — g protein, and — g fat. koko*ziyapan – chiyokoretoparuhue has the vitamins A, and C within it. koko*ziyapan – chiyokoretoparuhue has — % vitamin A and — % vitamin C. koko*ziyapan – chiyokoretoparuhue has 300 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. koko*ziyapan – chiyokoretoparuhue has — g dietary fiber, and — g sugar. 1 serving of koko*ziyapan – chiyokoretoparuhue provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. koko*ziyapan – chiyokoretoparuhue provides 548g of 2,000 cal by leaving 1,452 cal.
koko*ziyapan – chiyokoretoparuhue and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. koko*ziyapan – chiyokoretoparuhue provides –g fat for total of 67g. After 1 serving of koko*ziyapan – chiyokoretoparuhue, 67g is needed for heart health. koko*ziyapan – chiyokoretoparuhue provides 300g for 2,300g by leaving 2,000g for daily sodium intake. koko*ziyapan – chiyokoretoparuhue causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with koko*ziyapan – chiyokoretoparuhue is one of the possibilities. –g is provided by koko*ziyapan – chiyokoretoparuhue for the daily 250g carbohydrates intake for low-carb diet. 1 serving of koko*ziyapan – chiyokoretoparuhue leaves 250g carbohydrates for low-carb dieting. 1 serving of koko*ziyapan – chiyokoretoparuhue provides –g sugar for daily 75g sugar intake. 1 serving of koko*ziyapan – chiyokoretoparuhue leaves 75g sugar for daily intake threshold of sugar. koko*ziyapan – chiyokoretoparuhue provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of koko*ziyapan – chiyokoretoparuhue 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of koko*ziyapan – chiyokoretoparuhue. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of koko*ziyapan – chiyokoretoparuhue.
There are similar foods to the koko*ziyapan – chiyokoretoparuhue in terms of nutrition, daily intake amount, and calorie amount. These are バゲット, メキシカンケサディーヤ, ライス, みそ汁, and ミニチョコパルフェ.
The nutrients table of the koko*ziyapan – chiyokoretoparuhue with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
koko*ziyapan – chiyokoretoparuhue |
Nutrient values for koko*ziyapan – chiyokoretoparuhue |
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Serving size |
1 serving |
Calories |
548 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
300 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for koko*ziyapan – chiyokoretoparuhue?
The alternative foods for koko*ziyapan – chiyokoretoparuhue involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to koko*ziyapan – chiyokoretoparuhue are listed below.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima remonmasukaruponechizukeki) is an alternative to koko*ziyapan – chiyokoretoparuhue because it has 548 calories, similar to koko*ziyapan – chiyokoretoparuhue. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima remonmasukaruponechizukeki) has similar iron to koko*ziyapan – chiyokoretoparuhue, and similar calcium to koko*ziyapan – chiyokoretoparuhue. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima remonmasukaruponechizukeki) has similar protein to koko*ziyapan – chiyokoretoparuhue. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
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Zan Qi udon – butsukake (Zhong ) is an alternative to koko*ziyapan – chiyokoretoparuhue because it has 548 calories, similar to koko*ziyapan – chiyokoretoparuhue. The Zan Qi udon – butsukake (Zhong ) has similar iron to koko*ziyapan – chiyokoretoparuhue, and similar calcium to koko*ziyapan – chiyokoretoparuhue. The Zan Qi udon – butsukake (Zhong ) has more protein than koko*ziyapan – chiyokoretoparuhue. To learn more about Zan Qi udon – butsukake (Zhong ), read related food calories, and a nutrition guide.