The koko*ziyapan – konsupu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

koko*ziyapan – konsupu is a koko*ziyapan type of food with 1 serving serving size that provides 105 calories. koko*ziyapan – konsupu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of koko*ziyapan – konsupu. koko*ziyapan – konsupu nutrient values are — g carbohydrate, — g protein, and — g fat. koko*ziyapan – konsupu has the vitamins A, and C within it. koko*ziyapan – konsupu has — % vitamin A and — % vitamin C. koko*ziyapan – konsupu has 900 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. koko*ziyapan – konsupu has — g dietary fiber, and — g sugar. 1 serving of koko*ziyapan – konsupu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. koko*ziyapan – konsupu provides 105g of 2,000 cal by leaving 1,895 cal.

 

koko*ziyapan – konsupu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. koko*ziyapan – konsupu provides –g fat for total of 67g. After 1 serving of koko*ziyapan – konsupu, 67g is needed for heart health. koko*ziyapan – konsupu provides 900g for 2,300g by leaving 1,400g for daily sodium intake. koko*ziyapan – konsupu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with koko*ziyapan – konsupu is one of the possibilities. –g is provided by koko*ziyapan – konsupu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of koko*ziyapan – konsupu leaves 250g carbohydrates for low-carb dieting. 1 serving of koko*ziyapan – konsupu provides –g sugar for daily 75g sugar intake. 1 serving of koko*ziyapan – konsupu leaves 75g sugar for daily intake threshold of sugar. koko*ziyapan – konsupu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of koko*ziyapan – konsupu 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of koko*ziyapan – konsupu. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of koko*ziyapan – konsupu.

 

There are similar foods to the koko*ziyapan – konsupu in terms of nutrition, daily intake amount, and calorie amount. These are 魚介のスープスパゲッティ, バゲット, メキシカンケサディーヤ, ライス, and みそ汁.

 

The nutrients table of the koko*ziyapan – konsupu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

koko*ziyapan – konsupu	Nutrient values for koko*ziyapan – konsupu
Serving size	1 serving
Calories	105
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	900 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for koko*ziyapan – konsupu?

The alternative foods for koko*ziyapan – konsupu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to koko*ziyapan – konsupu are listed below.

1. sebunirebun – ganmo (6.7 g) is an alternative to koko*ziyapan – konsupu because it has 105 calories, similar to koko*ziyapan – konsupu. The sebunirebun – ganmo (6.7 g) has similar iron to koko*ziyapan – konsupu, and similar calcium to koko*ziyapan – konsupu. The sebunirebun – ganmo (6.7 g) has more protein than koko*ziyapan – konsupu. To learn more about sebunirebun – ganmo (6.7 g), read related food calories, and a nutrition guide.

2. Lipton – Kettle Creations – Chicken with Pasta and Bean, Mix, Dry is an alternative to koko*ziyapan – konsupu because it has 105 calories, similar to koko*ziyapan – konsupu. The Lipton – Kettle Creations – Chicken with Pasta and Bean, Mix, Dry has more iron than koko*ziyapan – konsupu, and more calcium than koko*ziyapan – konsupu. The Lipton – Kettle Creations – Chicken with Pasta and Bean, Mix, Dry has more protein than koko*ziyapan – konsupu. To learn more about Lipton – Kettle Creations – Chicken with Pasta and Bean, Mix, Dry, read related food calories, and a nutrition guide.

3. sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu is an alternative to koko*ziyapan – konsupu because it has 105 calories, similar to koko*ziyapan – konsupu. The sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu has similar iron to koko*ziyapan – konsupu, and similar calcium to koko*ziyapan – konsupu. The sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu has similar protein to koko*ziyapan – konsupu. To learn more about sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu, read related food calories, and a nutrition guide.

4. He Shi yohei – Guo Chan Da Dou noDou Fu sarada is an alternative to koko*ziyapan – konsupu because it has 105 calories, similar to koko*ziyapan – konsupu. The He Shi yohei – Guo Chan Da Dou noDou Fu sarada has similar iron to koko*ziyapan – konsupu, and similar calcium to koko*ziyapan – konsupu. The He Shi yohei – Guo Chan Da Dou noDou Fu sarada has similar protein to koko*ziyapan – konsupu. To learn more about He Shi yohei – Guo Chan Da Dou noDou Fu sarada, read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – ziyamokakohi (potsupu) is an alternative to koko*ziyapan – konsupu because it has 105 calories, similar to koko*ziyapan – konsupu. The B-R sateiwanaisukurimu – ziyamokakohi (potsupu) has similar iron to koko*ziyapan – konsupu, and similar calcium to koko*ziyapan – konsupu. The B-R sateiwanaisukurimu – ziyamokakohi (potsupu) has similar protein to koko*ziyapan – konsupu. To learn more about B-R sateiwanaisukurimu – ziyamokakohi (potsupu), read related food calories, and a nutrition guide.