Kombucha – Tea is a Kombucha type of food with 8 oz serving size that provides 30 calories. Kombucha – Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Kombucha – Tea. Kombucha – Tea nutrient values are 7 g carbohydrate, 0 g protein, and 0 g fat. Kombucha – Tea has the vitamins A, and C within it. Kombucha – Tea has 0 % vitamin A and 0 % vitamin C. Kombucha – Tea has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kombucha – Tea has 0 g dietary fiber, and 2 g sugar. 1 serving of Kombucha – Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kombucha – Tea provides 30g of 2,000 cal by leaving 1,970 cal.
Kombucha – Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kombucha – Tea provides –g fat for total of 67g. After 1 serving of Kombucha – Tea, 67g is needed for heart health. Kombucha – Tea provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Kombucha – Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kombucha – Tea is one of the possibilities. 7g is provided by Kombucha – Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kombucha – Tea leaves 243g carbohydrates for low-carb dieting. 1 serving of Kombucha – Tea provides 2g sugar for daily 75g sugar intake. 1 serving of Kombucha – Tea leaves 73g sugar for daily intake threshold of sugar. Kombucha – Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kombucha – Tea 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kombucha – Tea. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Kombucha – Tea.
There are similar foods to the Kombucha – Tea in terms of nutrition, daily intake amount, and calorie amount. These are Tea, Tea kombucha, Kombucha Tea, Kombucha, and Kombucha tumeric tea.
The nutrients table of the Kombucha – Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kombucha – Tea |
Nutrient values for Kombucha – Tea |
|---|---|
|
Serving size |
8 oz |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kombucha – Tea?
The alternative foods for Kombucha – Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kombucha – Tea are listed below.
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Synergy – Cosmic Cranberry is an alternative to Kombucha – Tea because it has 30 calories, similar to Kombucha – Tea. The Synergy – Cosmic Cranberry has similar iron to Kombucha – Tea, and similar calcium to Kombucha – Tea. The Synergy – Cosmic Cranberry has similar protein to Kombucha – Tea. To learn more about Synergy – Cosmic Cranberry, read related food calories, and a nutrition guide.
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Genesis Pure – Hydration is an alternative to Kombucha – Tea because it has 30 calories, similar to Kombucha – Tea. The Genesis Pure – Hydration has similar iron to Kombucha – Tea, and similar calcium to Kombucha – Tea. The Genesis Pure – Hydration has similar protein to Kombucha – Tea. To learn more about Genesis Pure – Hydration, read related food calories, and a nutrition guide.
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Synergy – Trilogy Kombucha is an alternative to Kombucha – Tea because it has 30 calories, similar to Kombucha – Tea. The Synergy – Trilogy Kombucha has similar iron to Kombucha – Tea, and similar calcium to Kombucha – Tea. The Synergy – Trilogy Kombucha has similar protein to Kombucha – Tea. To learn more about Synergy – Trilogy Kombucha, read related food calories, and a nutrition guide.
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Synergy – Kombucha is an alternative to Kombucha – Tea because it has 30 calories, similar to Kombucha – Tea. The Synergy – Kombucha has similar iron to Kombucha – Tea, and similar calcium to Kombucha – Tea. The Synergy – Kombucha has similar protein to Kombucha – Tea. To learn more about Synergy – Kombucha, read related food calories, and a nutrition guide.