Kozy Shack – Cinnamon Rice Pudding is a Kozy Shack type of food with 1 Pudding Cup (113g) serving size that provides 120 calories. Kozy Shack – Cinnamon Rice Pudding has 72% carbohydrate, and 15% fat, 13% protein in 100 gram of Kozy Shack – Cinnamon Rice Pudding. Kozy Shack – Cinnamon Rice Pudding nutrient values are 22 g carbohydrate, 4 g protein, and 2 g fat. Kozy Shack – Cinnamon Rice Pudding has the vitamins A, and C within it. Kozy Shack – Cinnamon Rice Pudding has 2 % vitamin A and 0 % vitamin C. Kozy Shack – Cinnamon Rice Pudding has 130 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Kozy Shack – Cinnamon Rice Pudding has 0 g dietary fiber, and 14 g sugar. 1 serving of Kozy Shack – Cinnamon Rice Pudding provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kozy Shack – Cinnamon Rice Pudding provides 120g of 2,000 cal by leaving 1,880 cal.
Kozy Shack – Cinnamon Rice Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kozy Shack – Cinnamon Rice Pudding provides 2g fat for total of 67g. After 1 serving of Kozy Shack – Cinnamon Rice Pudding, 65g is needed for heart health. Kozy Shack – Cinnamon Rice Pudding provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Kozy Shack – Cinnamon Rice Pudding causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Kozy Shack – Cinnamon Rice Pudding is one of the possibilities. 22g is provided by Kozy Shack – Cinnamon Rice Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kozy Shack – Cinnamon Rice Pudding leaves 228g carbohydrates for low-carb dieting. 1 serving of Kozy Shack – Cinnamon Rice Pudding provides 14g sugar for daily 75g sugar intake. 1 serving of Kozy Shack – Cinnamon Rice Pudding leaves 61g sugar for daily intake threshold of sugar. Kozy Shack – Cinnamon Rice Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kozy Shack – Cinnamon Rice Pudding 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kozy Shack – Cinnamon Rice Pudding. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kozy Shack – Cinnamon Rice Pudding.
There are similar foods to the Kozy Shack – Cinnamon Rice Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Rice Pudding…, Cinnamon Rice Pudding, Rice Pudding, Cinnamon Raisin Rice Pudding, and Rice Pudding, Cinnamon Raisin.
The nutrients table of the Kozy Shack – Cinnamon Rice Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kozy Shack – Cinnamon Rice Pudding |
Nutrient values for Kozy Shack – Cinnamon Rice Pudding |
|---|---|
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Serving size |
1 Pudding Cup (113g) |
|
Calories |
120 |
|
Carbs percentage |
72% |
|
Fat percentage |
15% |
|
Protein percentage |
13% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the similar foods to Kozy Shack – Cinnamon Rice Pudding?
The similar foods to Kozy Shack – Cinnamon Rice Pudding involve alike nutritional values from the same Kozy Shack type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kozy Shack – Cinnamon Rice Pudding are listed below.
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Kozy Shack – No Sugar Tapioca Pudding is a similar nourishment to Kozy Shack – Cinnamon Rice Pudding because both of the Kozy Shack – Cinnamon Rice Pudding and Kozy Shack – No Sugar Tapioca Pudding are from Kozy Shack. The Kozy Shack – Cinnamon Rice Pudding has more calories than Kozy Shack – No Sugar Tapioca Pudding because Kozy Shack – Cinnamon Rice Pudding has 120 calories, and it is 50 more calories than Kozy Shack – No Sugar Tapioca Pudding. The Kozy Shack – No Sugar Tapioca Pudding has less iron than Kozy Shack – Cinnamon Rice Pudding, and similar calcium to Kozy Shack – Cinnamon Rice Pudding. The Kozy Shack – No Sugar Tapioca Pudding has similar protein to Kozy Shack – Cinnamon Rice Pudding. To learn more about Kozy Shack – No Sugar Tapioca Pudding, read related food calories, and a nutrition guide.
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Kozy Shack – No Sugar Added Rice Pudding is a similar nourishment to Kozy Shack – Cinnamon Rice Pudding because both of the Kozy Shack – Cinnamon Rice Pudding and Kozy Shack – No Sugar Added Rice Pudding are from Kozy Shack. The Kozy Shack – Cinnamon Rice Pudding has more calories than Kozy Shack – No Sugar Added Rice Pudding because Kozy Shack – Cinnamon Rice Pudding has 120 calories, and it is 50 more calories than Kozy Shack – No Sugar Added Rice Pudding. The Kozy Shack – No Sugar Added Rice Pudding has less iron than Kozy Shack – Cinnamon Rice Pudding, and similar calcium to Kozy Shack – Cinnamon Rice Pudding. The Kozy Shack – No Sugar Added Rice Pudding has similar protein to Kozy Shack – Cinnamon Rice Pudding. To learn more about Kozy Shack – No Sugar Added Rice Pudding, read related food calories, and a nutrition guide.
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Kozy Shack – Tapioca Pudding is a similar nourishment to Kozy Shack – Cinnamon Rice Pudding because both of the Kozy Shack – Cinnamon Rice Pudding and Kozy Shack – Tapioca Pudding are from Kozy Shack. The Kozy Shack – Cinnamon Rice Pudding has similar calories to Kozy Shack – Tapioca Pudding because Kozy Shack – Cinnamon Rice Pudding has 120 calories, and it is similar calories to Kozy Shack – Tapioca Pudding. The Kozy Shack – Tapioca Pudding has less iron than Kozy Shack – Cinnamon Rice Pudding, and similar calcium to Kozy Shack – Cinnamon Rice Pudding. The Kozy Shack – Tapioca Pudding has less protein than Kozy Shack – Cinnamon Rice Pudding. To learn more about Kozy Shack – Tapioca Pudding, read related food calories, and a nutrition guide.