The Kozyshack – Rice Pudding Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kozyshack – Rice Pudding is a Kozyshack type of food with 113 g Container serving size that provides 120 calories. Kozyshack – Rice Pudding has 71% carbohydrate, and 15% fat, 14% protein in 100 gram of Kozyshack – Rice Pudding. Kozyshack – Rice Pudding nutrient values are 21 g carbohydrate, 4 g protein, and 2 g fat. Kozyshack – Rice Pudding has the vitamins A, and C within it. Kozyshack – Rice Pudding has 2 % vitamin A and 0 % vitamin C. Kozyshack – Rice Pudding has 125 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Kozyshack – Rice Pudding has 0 g dietary fiber, and 14 g sugar. 1 serving of Kozyshack – Rice Pudding provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kozyshack – Rice Pudding provides 120g of 2,000 cal by leaving 1,880 cal.

 

Kozyshack – Rice Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kozyshack – Rice Pudding provides 2g fat for total of 67g. After 1 serving of Kozyshack – Rice Pudding, 65g is needed for heart health. Kozyshack – Rice Pudding provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Kozyshack – Rice Pudding causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Kozyshack – Rice Pudding is one of the possibilities. 21g is provided by Kozyshack – Rice Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kozyshack – Rice Pudding leaves 229g carbohydrates for low-carb dieting. 1 serving of Kozyshack – Rice Pudding provides 14g sugar for daily 75g sugar intake. 1 serving of Kozyshack – Rice Pudding leaves 61g sugar for daily intake threshold of sugar. Kozyshack – Rice Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kozyshack – Rice Pudding 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kozyshack – Rice Pudding. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kozyshack – Rice Pudding.

 

There are similar foods to the Kozyshack – Rice Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Rice Pudding, Rice Pudding, Rice Pudding Cup, Chocolate Rice Pudding, and Rice Pudding.

 

The nutrients table of the Kozyshack – Rice Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kozyshack – Rice Pudding

Nutrient values for Kozyshack – Rice Pudding

Serving size

113 g Container

Calories

120

Carbs percentage

71%

Fat percentage

15%

Protein percentage

14%

Carbs

21 g

Dietary fiber

0 g

Sugar

14 g

Fat

2 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

125 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

2 %

Vitamin c

0 %

Calcium

10 %

Iron

0 %

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