Kraft – Jalapeno Cheese Stick is a Kraft type of food with 1 stick serving size that provides 80 calories. Kraft – Jalapeno Cheese Stick has 5% carbohydrate, and 58% fat, 36% protein in 100 gram of Kraft – Jalapeno Cheese Stick. Kraft – Jalapeno Cheese Stick nutrient values are 1 g carbohydrate, 7 g protein, and 5 g fat. Kraft – Jalapeno Cheese Stick has the vitamins A, and C within it. Kraft – Jalapeno Cheese Stick has 4 % vitamin A and 0 % vitamin C. Kraft – Jalapeno Cheese Stick has 180 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Kraft – Jalapeno Cheese Stick has 0 g dietary fiber, and 0 g sugar. 1 serving of Kraft – Jalapeno Cheese Stick provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kraft – Jalapeno Cheese Stick provides 80g of 2,000 cal by leaving 1,920 cal.
Kraft – Jalapeno Cheese Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Jalapeno Cheese Stick provides 5g fat for total of 67g. After 1 serving of Kraft – Jalapeno Cheese Stick, 62g is needed for heart health. Kraft – Jalapeno Cheese Stick provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Kraft – Jalapeno Cheese Stick causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Jalapeno Cheese Stick is one of the possibilities. 1g is provided by Kraft – Jalapeno Cheese Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Jalapeno Cheese Stick leaves 249g carbohydrates for low-carb dieting. 1 serving of Kraft – Jalapeno Cheese Stick provides –g sugar for daily 75g sugar intake. 1 serving of Kraft – Jalapeno Cheese Stick leaves 75g sugar for daily intake threshold of sugar. Kraft – Jalapeno Cheese Stick provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Jalapeno Cheese Stick 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Jalapeno Cheese Stick. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Jalapeno Cheese Stick.
There are similar foods to the Kraft – Jalapeno Cheese Stick in terms of nutrition, daily intake amount, and calorie amount. These are Jalapeño Cheddar, Cheese Stick, Jalapeño Cheese, Jalapeño cheese stick, and Jalapeño Shredded Cheese.
The nutrients table of the Kraft – Jalapeno Cheese Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Jalapeno Cheese Stick |
Nutrient values for Kraft – Jalapeno Cheese Stick |
|---|---|
|
Serving size |
1 stick |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
58% |
|
Protein percentage |
36% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Kraft – Jalapeno Cheese Stick?
The alternative foods for Kraft – Jalapeno Cheese Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Jalapeno Cheese Stick are listed below.
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Precious – Pepper Jack Cheese Stick is an alternative to Kraft – Jalapeno Cheese Stick because it has 80 calories, similar to Kraft – Jalapeno Cheese Stick. The Precious – Pepper Jack Cheese Stick has similar iron to Kraft – Jalapeno Cheese Stick, and similar calcium to Kraft – Jalapeno Cheese Stick. The Precious – Pepper Jack Cheese Stick has less protein than Kraft – Jalapeno Cheese Stick. To learn more about Precious – Pepper Jack Cheese Stick, read related food calories, and a nutrition guide.
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Precious – Stringster String Cheese is an alternative to Kraft – Jalapeno Cheese Stick because it has 80 calories, similar to Kraft – Jalapeno Cheese Stick. The Precious – Stringster String Cheese has similar iron to Kraft – Jalapeno Cheese Stick, and more calcium than Kraft – Jalapeno Cheese Stick. The Precious – Stringster String Cheese has similar protein to Kraft – Jalapeno Cheese Stick. To learn more about Precious – Stringster String Cheese, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak is an alternative to Kraft – Jalapeno Cheese Stick because it has 80 calories, similar to Kraft – Jalapeno Cheese Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has similar iron to Kraft – Jalapeno Cheese Stick, and less calcium than Kraft – Jalapeno Cheese Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has less protein than Kraft – Jalapeno Cheese Stick. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak, read related food calories, and a nutrition guide.
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Cheese head – Cheese Stick is an alternative to Kraft – Jalapeno Cheese Stick because it has 80 calories, similar to Kraft – Jalapeno Cheese Stick. The Cheese head – Cheese Stick has similar iron to Kraft – Jalapeno Cheese Stick, and more calcium than Kraft – Jalapeno Cheese Stick. The Cheese head – Cheese Stick has less protein than Kraft – Jalapeno Cheese Stick. To learn more about Cheese head – Cheese Stick, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate is an alternative to Kraft – Jalapeno Cheese Stick because it has 80 calories, similar to Kraft – Jalapeno Cheese Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has more iron than Kraft – Jalapeno Cheese Stick, and less calcium than Kraft – Jalapeno Cheese Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has less protein than Kraft – Jalapeno Cheese Stick. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate, read related food calories, and a nutrition guide.