Kraft – Macaroni And Cheese Dinner – Blue’s Clues is a Kraft type of food with 1 serving (2.5 oz, makes cup) serving size that provides 260 calories. Kraft – Macaroni And Cheese Dinner – Blue’s Clues has 75% carbohydrate, and 7% fat, 18% protein in 100 gram of Kraft – Macaroni And Cheese Dinner – Blue’s Clues. Kraft – Macaroni And Cheese Dinner – Blue’s Clues nutrient values are 47 g carbohydrate, 11 g protein, and 2 g fat. Kraft – Macaroni And Cheese Dinner – Blue’s Clues has the vitamins A, and C within it. Kraft – Macaroni And Cheese Dinner – Blue’s Clues has 0 % vitamin A and 0 % vitamin C. Kraft – Macaroni And Cheese Dinner – Blue’s Clues has 560 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kraft – Macaroni And Cheese Dinner – Blue’s Clues has 1 g dietary fiber, and 7 g sugar. 1 serving of Kraft – Macaroni And Cheese Dinner – Blue’s Clues provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kraft – Macaroni And Cheese Dinner – Blue’s Clues provides 260g of 2,000 cal by leaving 1,740 cal.
Kraft – Macaroni And Cheese Dinner – Blue’s Clues and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Macaroni And Cheese Dinner – Blue’s Clues provides 2g fat for total of 67g. After 1 serving of Kraft – Macaroni And Cheese Dinner – Blue’s Clues, 65g is needed for heart health. Kraft – Macaroni And Cheese Dinner – Blue’s Clues provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Kraft – Macaroni And Cheese Dinner – Blue’s Clues causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Macaroni And Cheese Dinner – Blue’s Clues is one of the possibilities. 47g is provided by Kraft – Macaroni And Cheese Dinner – Blue’s Clues for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Macaroni And Cheese Dinner – Blue’s Clues leaves 203g carbohydrates for low-carb dieting. 1 serving of Kraft – Macaroni And Cheese Dinner – Blue’s Clues provides 7g sugar for daily 75g sugar intake. 1 serving of Kraft – Macaroni And Cheese Dinner – Blue’s Clues leaves 68g sugar for daily intake threshold of sugar. Kraft – Macaroni And Cheese Dinner – Blue’s Clues provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kraft – Macaroni And Cheese Dinner – Blue’s Clues 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Macaroni And Cheese Dinner – Blue’s Clues. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Kraft – Macaroni And Cheese Dinner – Blue’s Clues.
There are similar foods to the Kraft – Macaroni And Cheese Dinner – Blue’s Clues in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni and Cheese Dinner, Macaroni And Cheese Dinner – Rugrats, Macaroni and Cheese Dinner, Macaroni & Cheese Dinner, and Macaroni & Cheese Dinner.
The nutrients table of the Kraft – Macaroni And Cheese Dinner – Blue’s Clues with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Macaroni And Cheese Dinner – Blue’s Clues |
Nutrient values for Kraft – Macaroni And Cheese Dinner – Blue’s Clues |
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Serving size |
1 serving (2.5 oz, makes cup) |
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Calories |
260 |
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Carbs percentage |
75% |
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Fat percentage |
7% |
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Protein percentage |
18% |
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Carbs |
47 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
560 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
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Iron |
15 % |
What are the alternative foods for Kraft – Macaroni And Cheese Dinner – Blue’s Clues?
The alternative foods for Kraft – Macaroni And Cheese Dinner – Blue’s Clues involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Macaroni And Cheese Dinner – Blue’s Clues are listed below.
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Kraft – Macaroni And Cheese Dinner – Rugrats is an alternative to Kraft – Macaroni And Cheese Dinner – Blue’s Clues because it has 260 calories, similar to Kraft – Macaroni And Cheese Dinner – Blue’s Clues. The Kraft – Macaroni And Cheese Dinner – Rugrats has less iron than Kraft – Macaroni And Cheese Dinner – Blue’s Clues, and less calcium than Kraft – Macaroni And Cheese Dinner – Blue’s Clues. The Kraft – Macaroni And Cheese Dinner – Rugrats has similar protein to Kraft – Macaroni And Cheese Dinner – Blue’s Clues. To learn more about Kraft – Macaroni And Cheese Dinner – Rugrats, read related food calories, and a nutrition guide.