Kraft – Singles 2% Milk Sharp Cheddar is a Kraft type of food with serving size that provides 45 calories. Kraft – Singles 2% Milk Sharp Cheddar has 9% carbohydrate, and 57% fat, 34% protein in 100 gram of Kraft – Singles 2% Milk Sharp Cheddar. Kraft – Singles 2% Milk Sharp Cheddar nutrient values are 1 g carbohydrate, 4 g protein, and 3 g fat. Kraft – Singles 2% Milk Sharp Cheddar has the vitamins A, and C within it. Kraft – Singles 2% Milk Sharp Cheddar has 6 % vitamin A and 0 % vitamin C. Kraft – Singles 2% Milk Sharp Cheddar has 250 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kraft – Singles 2% Milk Sharp Cheddar has 0 g dietary fiber, and 1 g sugar. 1 serving of Kraft – Singles 2% Milk Sharp Cheddar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kraft – Singles 2% Milk Sharp Cheddar provides 45g of 2,000 cal by leaving 1,955 cal.
Kraft – Singles 2% Milk Sharp Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Singles 2% Milk Sharp Cheddar provides 3g fat for total of 67g. After 1 serving of Kraft – Singles 2% Milk Sharp Cheddar, 64g is needed for heart health. Kraft – Singles 2% Milk Sharp Cheddar provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Kraft – Singles 2% Milk Sharp Cheddar causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Singles 2% Milk Sharp Cheddar is one of the possibilities. 1g is provided by Kraft – Singles 2% Milk Sharp Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Singles 2% Milk Sharp Cheddar leaves 249g carbohydrates for low-carb dieting. 1 serving of Kraft – Singles 2% Milk Sharp Cheddar provides 1g sugar for daily 75g sugar intake. 1 serving of Kraft – Singles 2% Milk Sharp Cheddar leaves 74g sugar for daily intake threshold of sugar. Kraft – Singles 2% Milk Sharp Cheddar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Singles 2% Milk Sharp Cheddar 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Singles 2% Milk Sharp Cheddar. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Singles 2% Milk Sharp Cheddar.
There are similar foods to the Kraft – Singles 2% Milk Sharp Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Sharp Cheddar Singles 2% Milk, Singles 2% Sharp Cheddar, Sharp Cheddar Cheese – 2% Milk, Singles 2% Milk Sharp Cheddar Cheese, and Singles 2% Milk Sharp Cheddar.
The nutrients table of the Kraft – Singles 2% Milk Sharp Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Singles 2% Milk Sharp Cheddar |
Nutrient values for Kraft – Singles 2% Milk Sharp Cheddar |
|---|---|
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Serving size |
|
|
Calories |
45 |
|
Carbs percentage |
9% |
|
Fat percentage |
57% |
|
Protein percentage |
34% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Kraft – Singles 2% Milk Sharp Cheddar?
The alternative foods for Kraft – Singles 2% Milk Sharp Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Singles 2% Milk Sharp Cheddar are listed below.
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Green Giant – Healthy Vision – Vegetables is an alternative to Kraft – Singles 2% Milk Sharp Cheddar because it has 45 calories, similar to Kraft – Singles 2% Milk Sharp Cheddar. The Green Giant – Healthy Vision – Vegetables has similar iron to Kraft – Singles 2% Milk Sharp Cheddar, and less calcium than Kraft – Singles 2% Milk Sharp Cheddar. The Green Giant – Healthy Vision – Vegetables has less protein than Kraft – Singles 2% Milk Sharp Cheddar. To learn more about Green Giant – Healthy Vision – Vegetables, read related food calories, and a nutrition guide.
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Wasa – Cracker is an alternative to Kraft – Singles 2% Milk Sharp Cheddar because it has 45 calories, similar to Kraft – Singles 2% Milk Sharp Cheddar. The Wasa – Cracker has more iron than Kraft – Singles 2% Milk Sharp Cheddar, and less calcium than Kraft – Singles 2% Milk Sharp Cheddar. The Wasa – Cracker has less protein than Kraft – Singles 2% Milk Sharp Cheddar. To learn more about Wasa – Cracker, read related food calories, and a nutrition guide.
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Long John Silvers – Hold the Batter Cod is an alternative to Kraft – Singles 2% Milk Sharp Cheddar because it has 45 calories, similar to Kraft – Singles 2% Milk Sharp Cheddar. The Long John Silvers – Hold the Batter Cod has similar iron to Kraft – Singles 2% Milk Sharp Cheddar, and less calcium than Kraft – Singles 2% Milk Sharp Cheddar. The Long John Silvers – Hold the Batter Cod has more protein than Kraft – Singles 2% Milk Sharp Cheddar. To learn more about Long John Silvers – Hold the Batter Cod, read related food calories, and a nutrition guide.
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Swiss Chalet – Gravy is an alternative to Kraft – Singles 2% Milk Sharp Cheddar because it has 45 calories, similar to Kraft – Singles 2% Milk Sharp Cheddar. The Swiss Chalet – Gravy has more iron than Kraft – Singles 2% Milk Sharp Cheddar, and less calcium than Kraft – Singles 2% Milk Sharp Cheddar. The Swiss Chalet – Gravy has less protein than Kraft – Singles 2% Milk Sharp Cheddar. To learn more about Swiss Chalet – Gravy, read related food calories, and a nutrition guide.
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Vibrant Health – Green Vibrance is an alternative to Kraft – Singles 2% Milk Sharp Cheddar because it has 45 calories, similar to Kraft – Singles 2% Milk Sharp Cheddar. The Vibrant Health – Green Vibrance has more iron than Kraft – Singles 2% Milk Sharp Cheddar, and less calcium than Kraft – Singles 2% Milk Sharp Cheddar. The Vibrant Health – Green Vibrance has less protein than Kraft – Singles 2% Milk Sharp Cheddar. To learn more about Vibrant Health – Green Vibrance, read related food calories, and a nutrition guide.