Kraft – Singles Cheese 2%milk is a Kraft type of food with 19 g serving size that provides 45 calories. Kraft – Singles Cheese 2%milk has 19% carbohydrate, and 43% fat, 38% protein in 100 gram of Kraft – Singles Cheese 2%milk. Kraft – Singles Cheese 2%milk nutrient values are 2 g carbohydrate, 4 g protein, and 2 g fat. Kraft – Singles Cheese 2%milk has the vitamins A, and C within it. Kraft – Singles Cheese 2%milk has 4 % vitamin A and 0 % vitamin C. Kraft – Singles Cheese 2%milk has 270 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kraft – Singles Cheese 2%milk has 0 g dietary fiber, and 2 g sugar. 1 serving of Kraft – Singles Cheese 2%milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kraft – Singles Cheese 2%milk provides 45g of 2,000 cal by leaving 1,955 cal.
Kraft – Singles Cheese 2%milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Singles Cheese 2%milk provides 2g fat for total of 67g. After 1 serving of Kraft – Singles Cheese 2%milk, 65g is needed for heart health. Kraft – Singles Cheese 2%milk provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Kraft – Singles Cheese 2%milk causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Singles Cheese 2%milk is one of the possibilities. 2g is provided by Kraft – Singles Cheese 2%milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Singles Cheese 2%milk leaves 248g carbohydrates for low-carb dieting. 1 serving of Kraft – Singles Cheese 2%milk provides 2g sugar for daily 75g sugar intake. 1 serving of Kraft – Singles Cheese 2%milk leaves 73g sugar for daily intake threshold of sugar. Kraft – Singles Cheese 2%milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Singles Cheese 2%milk 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Singles Cheese 2%milk. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Singles Cheese 2%milk.
There are similar foods to the Kraft – Singles Cheese 2%milk in terms of nutrition, daily intake amount, and calorie amount. These are Singles 2% Milk, Yellow Cheese Singles, Singles 2% Milk American Cheese, 2% Milk Swiss Cheese Singles, and 2% Milk Pepperjack Cheese Singles.
The nutrients table of the Kraft – Singles Cheese 2%milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Singles Cheese 2%milk |
Nutrient values for Kraft – Singles Cheese 2%milk |
|---|---|
|
Serving size |
19 g |
|
Calories |
45 |
|
Carbs percentage |
19% |
|
Fat percentage |
43% |
|
Protein percentage |
38% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Kraft – Singles Cheese 2%milk?
The alternative foods for Kraft – Singles Cheese 2%milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Singles Cheese 2%milk are listed below.
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Kraft – Greek Feta and Oregano Dressing is an alternative to Kraft – Singles Cheese 2%milk because it has 45 calories, similar to Kraft – Singles Cheese 2%milk. The Kraft – Greek Feta and Oregano Dressing has similar iron to Kraft – Singles Cheese 2%milk, and less calcium than Kraft – Singles Cheese 2%milk. The Kraft – Greek Feta and Oregano Dressing has less protein than Kraft – Singles Cheese 2%milk. To learn more about Kraft – Greek Feta and Oregano Dressing, read related food calories, and a nutrition guide.