Krisprolls – Wholegrain is a Krisprolls type of food with 1 Krisproll serving size that provides 51 calories. Krisprolls – Wholegrain has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Krisprolls – Wholegrain. Krisprolls – Wholegrain nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. Krisprolls – Wholegrain has the vitamins A, and C within it. Krisprolls – Wholegrain has 0 % vitamin A and 0 % vitamin C. Krisprolls – Wholegrain has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Krisprolls – Wholegrain has 1 g dietary fiber, and 0 g sugar. 1 serving of Krisprolls – Wholegrain provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Krisprolls – Wholegrain provides 51g of 2,000 cal by leaving 1,949 cal.
Krisprolls – Wholegrain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Krisprolls – Wholegrain provides –g fat for total of 67g. After 1 serving of Krisprolls – Wholegrain, 67g is needed for heart health. Krisprolls – Wholegrain provides –g for 2,300g by leaving 2,300g for daily sodium intake. Krisprolls – Wholegrain causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Krisprolls – Wholegrain is one of the possibilities. 8g is provided by Krisprolls – Wholegrain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Krisprolls – Wholegrain leaves 242g carbohydrates for low-carb dieting. 1 serving of Krisprolls – Wholegrain provides –g sugar for daily 75g sugar intake. 1 serving of Krisprolls – Wholegrain leaves 75g sugar for daily intake threshold of sugar. Krisprolls – Wholegrain provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Krisprolls – Wholegrain 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Krisprolls – Wholegrain. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Krisprolls – Wholegrain.
There are similar foods to the Krisprolls – Wholegrain in terms of nutrition, daily intake amount, and calorie amount. These are Wholegrain Krisprolls **, Wholegrain Crackers, Krisprolls (Wholegrain), Wholegrain Complets, and Wholegrain Krisprolls.
The nutrients table of the Krisprolls – Wholegrain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Krisprolls – Wholegrain |
Nutrient values for Krisprolls – Wholegrain |
|---|---|
|
Serving size |
1 Krisproll |
|
Calories |
51 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Krisprolls – Wholegrain?
The similar foods to Krisprolls – Wholegrain involve alike nutritional values from the same Krisprolls type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Krisprolls – Wholegrain are listed below.
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Krisprolls – Krisprolls is a similar nourishment to Krisprolls – Wholegrain because both of the Krisprolls – Wholegrain and Krisprolls – Krisprolls are from Krisprolls. The Krisprolls – Wholegrain has similar calories to Krisprolls – Krisprolls because Krisprolls – Wholegrain has 51 calories, and it is similar calories to Krisprolls – Krisprolls. The Krisprolls – Krisprolls has similar iron to Krisprolls – Wholegrain, and similar calcium to Krisprolls – Wholegrain. The Krisprolls – Krisprolls has similar protein to Krisprolls – Wholegrain. To learn more about Krisprolls – Krisprolls, read related food calories, and a nutrition guide.
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Krisprolls – Whole Grain is a similar nourishment to Krisprolls – Wholegrain because both of the Krisprolls – Wholegrain and Krisprolls – Whole Grain are from Krisprolls. The Krisprolls – Wholegrain has similar calories to Krisprolls – Whole Grain because Krisprolls – Wholegrain has 51 calories, and it is similar calories to Krisprolls – Whole Grain. The Krisprolls – Whole Grain has similar iron to Krisprolls – Wholegrain, and similar calcium to Krisprolls – Wholegrain. The Krisprolls – Whole Grain has similar protein to Krisprolls – Wholegrain. To learn more about Krisprolls – Whole Grain, read related food calories, and a nutrition guide.