Krispy Kreme – Birthday Cake Batter Doughnut is a Krispy Kreme type of food with 1 doughnut (90 grams) serving size that provides 410 calories. Krispy Kreme – Birthday Cake Batter Doughnut has 41% carbohydrate, and 55% fat, 4% protein in 100 gram of Krispy Kreme – Birthday Cake Batter Doughnut. Krispy Kreme – Birthday Cake Batter Doughnut nutrient values are 43 g carbohydrate, 4 g protein, and 26 g fat. Krispy Kreme – Birthday Cake Batter Doughnut has the vitamins A, and C within it. Krispy Kreme – Birthday Cake Batter Doughnut has 0 % vitamin A and 6 % vitamin C. Krispy Kreme – Birthday Cake Batter Doughnut has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Krispy Kreme – Birthday Cake Batter Doughnut has 2 g dietary fiber, and 25 g sugar. 1 serving of Krispy Kreme – Birthday Cake Batter Doughnut provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Krispy Kreme – Birthday Cake Batter Doughnut provides 410g of 2,000 cal by leaving 1,590 cal.
Krispy Kreme – Birthday Cake Batter Doughnut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Krispy Kreme – Birthday Cake Batter Doughnut provides 26g fat for total of 67g. After 1 serving of Krispy Kreme – Birthday Cake Batter Doughnut, 41g is needed for heart health. Krispy Kreme – Birthday Cake Batter Doughnut provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Krispy Kreme – Birthday Cake Batter Doughnut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Krispy Kreme – Birthday Cake Batter Doughnut is one of the possibilities. 43g is provided by Krispy Kreme – Birthday Cake Batter Doughnut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Krispy Kreme – Birthday Cake Batter Doughnut leaves 207g carbohydrates for low-carb dieting. 1 serving of Krispy Kreme – Birthday Cake Batter Doughnut provides 25g sugar for daily 75g sugar intake. 1 serving of Krispy Kreme – Birthday Cake Batter Doughnut leaves 50g sugar for daily intake threshold of sugar. Krispy Kreme – Birthday Cake Batter Doughnut provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Krispy Kreme – Birthday Cake Batter Doughnut minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Krispy Kreme – Birthday Cake Batter Doughnut. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Krispy Kreme – Birthday Cake Batter Doughnut.
There are similar foods to the Krispy Kreme – Birthday Cake Batter Doughnut in terms of nutrition, daily intake amount, and calorie amount. These are Birthday Cake Doughnut, Cake Batter Doughnut, Krispy Kreme, Glazed Birthday Cake Doughnut, and Brownie Batter Doughnut.
The nutrients table of the Krispy Kreme – Birthday Cake Batter Doughnut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Krispy Kreme – Birthday Cake Batter Doughnut |
Nutrient values for Krispy Kreme – Birthday Cake Batter Doughnut |
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Serving size |
1 doughnut (90 grams) |
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Calories |
410 |
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Carbs percentage |
41% |
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Fat percentage |
55% |
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Protein percentage |
4% |
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Carbs |
43 g |
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Dietary fiber |
2 g |
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Sugar |
25 g |
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Fat |
26 g |
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Saturated |
12 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
150 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
6 % |
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Calcium |
4 % |
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Iron |
10 % |
What are the alternative foods for Krispy Kreme – Birthday Cake Batter Doughnut?
The alternative foods for Krispy Kreme – Birthday Cake Batter Doughnut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Krispy Kreme – Birthday Cake Batter Doughnut are listed below.
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Krispy Kreme – Brownie Batter Doughnut is an alternative to Krispy Kreme – Birthday Cake Batter Doughnut because it has 410 calories, similar to Krispy Kreme – Birthday Cake Batter Doughnut. The Krispy Kreme – Brownie Batter Doughnut has similar iron to Krispy Kreme – Birthday Cake Batter Doughnut, and similar calcium to Krispy Kreme – Birthday Cake Batter Doughnut. The Krispy Kreme – Brownie Batter Doughnut has similar protein to Krispy Kreme – Birthday Cake Batter Doughnut. To learn more about Krispy Kreme – Brownie Batter Doughnut, read related food calories, and a nutrition guide.