The Kroger – All Natural Peanut Butter Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – All Natural Peanut Butter is a Kroger type of food with 32 g (2 tbsp) serving size that provides 190 calories. Kroger – All Natural Peanut Butter has 12% carbohydrate, and 72% fat, 16% protein in 100 gram of Kroger – All Natural Peanut Butter. Kroger – All Natural Peanut Butter nutrient values are 6 g carbohydrate, 8 g protein, and 16 g fat. Kroger – All Natural Peanut Butter has the vitamins A, and C within it. Kroger – All Natural Peanut Butter has 0 % vitamin A and 0 % vitamin C. Kroger – All Natural Peanut Butter has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – All Natural Peanut Butter has 2 g dietary fiber, and 2 g sugar. 1 serving of Kroger – All Natural Peanut Butter provides 2 % iron, 4 g polyunsaturated and 8 g unsaturated fat along with 2 g saturated fat. Kroger – All Natural Peanut Butter provides 190g of 2,000 cal by leaving 1,810 cal.

 

Kroger – All Natural Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – All Natural Peanut Butter provides 16g fat for total of 67g. After 1 serving of Kroger – All Natural Peanut Butter, 51g is needed for heart health. Kroger – All Natural Peanut Butter provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Kroger – All Natural Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – All Natural Peanut Butter is one of the possibilities. 6g is provided by Kroger – All Natural Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – All Natural Peanut Butter leaves 244g carbohydrates for low-carb dieting. 1 serving of Kroger – All Natural Peanut Butter provides 2g sugar for daily 75g sugar intake. 1 serving of Kroger – All Natural Peanut Butter leaves 73g sugar for daily intake threshold of sugar. Kroger – All Natural Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Kroger – All Natural Peanut Butter 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – All Natural Peanut Butter. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – All Natural Peanut Butter.

 

There are similar foods to the Kroger – All Natural Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are All Natural Crunchy Peanut Butter, All Natural Peanut Butter-jen, All Natural Creamy peanut butter, Natural Peanut Butter – Creamy, and Natural Crunchy Peanut Butter.

 

The nutrients table of the Kroger – All Natural Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – All Natural Peanut Butter

Nutrient values for Kroger – All Natural Peanut Butter

Serving size

32 g (2 tbsp)

Calories

190

Carbs percentage

12%

Fat percentage

72%

Protein percentage

16%

Carbs

6 g

Dietary fiber

2 g

Sugar

2 g

Fat

16 g

Saturated

2 g

Polyunsaturated

4 g

Monounsaturated

8 g

Trans

0 g

Protein

8 g

Sodium

120 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the alternative foods for Kroger – All Natural Peanut Butter?

The alternative foods for Kroger – All Natural Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – All Natural Peanut Butter are listed below.

  1. Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 is an alternative to Kroger – All Natural Peanut Butter because it has 190 calories, similar to Kroger – All Natural Peanut Butter. The Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 has more iron than Kroger – All Natural Peanut Butter, and less calcium than Kroger – All Natural Peanut Butter. The Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 has less protein than Kroger – All Natural Peanut Butter. To learn more about Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14, read related food calories, and a nutrition guide.

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