Kroger – Artichoke Hearts is a Kroger type of food with 3 pieces serving size that provides 35 calories. Kroger – Artichoke Hearts has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Kroger – Artichoke Hearts. Kroger – Artichoke Hearts nutrient values are 6 g carbohydrate, 2 g protein, and 0 g fat. Kroger – Artichoke Hearts has the vitamins A, and C within it. Kroger – Artichoke Hearts has 8 % vitamin A and 100 % vitamin C. Kroger – Artichoke Hearts has 560 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Artichoke Hearts has 3 g dietary fiber, and 0 g sugar. 1 serving of Kroger – Artichoke Hearts provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Artichoke Hearts provides 35g of 2,000 cal by leaving 1,965 cal.
Kroger – Artichoke Hearts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Artichoke Hearts provides –g fat for total of 67g. After 1 serving of Kroger – Artichoke Hearts, 67g is needed for heart health. Kroger – Artichoke Hearts provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Kroger – Artichoke Hearts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Artichoke Hearts is one of the possibilities. 6g is provided by Kroger – Artichoke Hearts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Artichoke Hearts leaves 244g carbohydrates for low-carb dieting. 1 serving of Kroger – Artichoke Hearts provides –g sugar for daily 75g sugar intake. 1 serving of Kroger – Artichoke Hearts leaves 75g sugar for daily intake threshold of sugar. Kroger – Artichoke Hearts provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kroger – Artichoke Hearts 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Artichoke Hearts. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Artichoke Hearts.
There are similar foods to the Kroger – Artichoke Hearts in terms of nutrition, daily intake amount, and calorie amount. These are Artichoke Hearts, Kroger Artichoke Hearts, Artichoke Hearts Quarters, Quartered Artichoke Hearts, and Artichoke Hearts.
The nutrients table of the Kroger – Artichoke Hearts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Artichoke Hearts |
Nutrient values for Kroger – Artichoke Hearts |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
35 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
6 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
100 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Kroger – Artichoke Hearts?
The alternative foods for Kroger – Artichoke Hearts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Artichoke Hearts are listed below.
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Nonni’s – Focaccia Croutons is an alternative to Kroger – Artichoke Hearts because it has 35 calories, similar to Kroger – Artichoke Hearts. The Nonni’s – Focaccia Croutons has less iron than Kroger – Artichoke Hearts, and less calcium than Kroger – Artichoke Hearts. The Nonni’s – Focaccia Croutons has less protein than Kroger – Artichoke Hearts. To learn more about Nonni’s – Focaccia Croutons, read related food calories, and a nutrition guide.
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Gin-Gins – Hard Ginger Candy is an alternative to Kroger – Artichoke Hearts because it has 35 calories, similar to Kroger – Artichoke Hearts. The Gin-Gins – Hard Ginger Candy has less iron than Kroger – Artichoke Hearts, and less calcium than Kroger – Artichoke Hearts. The Gin-Gins – Hard Ginger Candy has less protein than Kroger – Artichoke Hearts. To learn more about Gin-Gins – Hard Ginger Candy, read related food calories, and a nutrition guide.
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the Ginger People – Gin-Gins Ginger Hard Candy is an alternative to Kroger – Artichoke Hearts because it has 35 calories, similar to Kroger – Artichoke Hearts. The the Ginger People – Gin-Gins Ginger Hard Candy has less iron than Kroger – Artichoke Hearts, and less calcium than Kroger – Artichoke Hearts. The the Ginger People – Gin-Gins Ginger Hard Candy has less protein than Kroger – Artichoke Hearts. To learn more about the Ginger People – Gin-Gins Ginger Hard Candy, read related food calories, and a nutrition guide.