The Kroger – Carbmaster Blackberry Yogurt-6 Oz. Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Carbmaster Blackberry Yogurt-6 Oz. is a Kroger type of food with 1 container serving size that provides 60 calories. Kroger – Carbmaster Blackberry Yogurt-6 Oz. has 28% carbohydrate, and 16% fat, 56% protein in 100 gram of Kroger – Carbmaster Blackberry Yogurt-6 Oz.. Kroger – Carbmaster Blackberry Yogurt-6 Oz. nutrient values are 4 g carbohydrate, 8 g protein, and 1 g fat. Kroger – Carbmaster Blackberry Yogurt-6 Oz. has the vitamins A, and C within it. Kroger – Carbmaster Blackberry Yogurt-6 Oz. has 8 % vitamin A and 2 % vitamin C. Kroger – Carbmaster Blackberry Yogurt-6 Oz. has 100 mg sodium, 140 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kroger – Carbmaster Blackberry Yogurt-6 Oz. has 0 g dietary fiber, and 3 g sugar. 1 serving of Kroger – Carbmaster Blackberry Yogurt-6 Oz. provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kroger – Carbmaster Blackberry Yogurt-6 Oz. provides 60g of 2,000 cal by leaving 1,940 cal.

 

Kroger – Carbmaster Blackberry Yogurt-6 Oz. and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Carbmaster Blackberry Yogurt-6 Oz. provides 1g fat for total of 67g. After 1 serving of Kroger – Carbmaster Blackberry Yogurt-6 Oz., 66g is needed for heart health. Kroger – Carbmaster Blackberry Yogurt-6 Oz. provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Kroger – Carbmaster Blackberry Yogurt-6 Oz. causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Carbmaster Blackberry Yogurt-6 Oz. is one of the possibilities. 4g is provided by Kroger – Carbmaster Blackberry Yogurt-6 Oz. for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Carbmaster Blackberry Yogurt-6 Oz. leaves 246g carbohydrates for low-carb dieting. 1 serving of Kroger – Carbmaster Blackberry Yogurt-6 Oz. provides 3g sugar for daily 75g sugar intake. 1 serving of Kroger – Carbmaster Blackberry Yogurt-6 Oz. leaves 72g sugar for daily intake threshold of sugar. Kroger – Carbmaster Blackberry Yogurt-6 Oz. provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kroger – Carbmaster Blackberry Yogurt-6 Oz. 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Carbmaster Blackberry Yogurt-6 Oz.. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Carbmaster Blackberry Yogurt-6 Oz..

 

There are similar foods to the Kroger – Carbmaster Blackberry Yogurt-6 Oz. in terms of nutrition, daily intake amount, and calorie amount. These are Carbmaster Blackberry Yogurt-6 Oz., Carbmaster Yogurt, Blackberry, Carbmaster Blackberry Yogurt, blackberry yogurt, and Carbmaster Blackberry Yogurt.

 

The nutrients table of the Kroger – Carbmaster Blackberry Yogurt-6 Oz. with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Carbmaster Blackberry Yogurt-6 Oz.

Nutrient values for Kroger – Carbmaster Blackberry Yogurt-6 Oz.

Serving size

1 container

Calories

60

Carbs percentage

28%

Fat percentage

16%

Protein percentage

56%

Carbs

4 g

Dietary fiber

0 g

Sugar

3 g

Fat

1 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

8 g

Sodium

100 mg

Potassium

140 mg

Cholesterol

10 mg

Vitamin a

8 %

Vitamin c

2 %

Calcium

20 %

Iron

2 %

What are the alternative foods for Kroger – Carbmaster Blackberry Yogurt-6 Oz.?

The alternative foods for Kroger – Carbmaster Blackberry Yogurt-6 Oz. involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Carbmaster Blackberry Yogurt-6 Oz. are listed below.

  1. Kroger – Blackberry Yogurt is an alternative to Kroger – Carbmaster Blackberry Yogurt-6 Oz. because it has 60 calories, similar to Kroger – Carbmaster Blackberry Yogurt-6 Oz.. The Kroger – Blackberry Yogurt has similar iron to Kroger – Carbmaster Blackberry Yogurt-6 Oz., and similar calcium to Kroger – Carbmaster Blackberry Yogurt-6 Oz.. The Kroger – Blackberry Yogurt has similar protein to Kroger – Carbmaster Blackberry Yogurt-6 Oz.. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.

  2. Kroger – Carb Master Yogurt Key Lime is an alternative to Kroger – Carbmaster Blackberry Yogurt-6 Oz. because it has 60 calories, similar to Kroger – Carbmaster Blackberry Yogurt-6 Oz.. The Kroger – Carb Master Yogurt Key Lime has similar iron to Kroger – Carbmaster Blackberry Yogurt-6 Oz., and similar calcium to Kroger – Carbmaster Blackberry Yogurt-6 Oz.. The Kroger – Carb Master Yogurt Key Lime has similar protein to Kroger – Carbmaster Blackberry Yogurt-6 Oz.. To learn more about Kroger – Carb Master Yogurt Key Lime, read related food calories, and a nutrition guide.

  3. CARBmaster Strawberry Banana – Yogurt is an alternative to Kroger – Carbmaster Blackberry Yogurt-6 Oz. because it has 60 calories, similar to Kroger – Carbmaster Blackberry Yogurt-6 Oz.. The CARBmaster Strawberry Banana – Yogurt has similar iron to Kroger – Carbmaster Blackberry Yogurt-6 Oz., and similar calcium to Kroger – Carbmaster Blackberry Yogurt-6 Oz.. The CARBmaster Strawberry Banana – Yogurt has similar protein to Kroger – Carbmaster Blackberry Yogurt-6 Oz.. To learn more about CARBmaster Strawberry Banana – Yogurt, read related food calories, and a nutrition guide.

  4. Activia Light Fat Free – Strawberry is an alternative to Kroger – Carbmaster Blackberry Yogurt-6 Oz. because it has 60 calories, similar to Kroger – Carbmaster Blackberry Yogurt-6 Oz.. The Activia Light Fat Free – Strawberry has less iron than Kroger – Carbmaster Blackberry Yogurt-6 Oz., and less calcium than Kroger – Carbmaster Blackberry Yogurt-6 Oz.. The Activia Light Fat Free – Strawberry has less protein than Kroger – Carbmaster Blackberry Yogurt-6 Oz.. To learn more about Activia Light Fat Free – Strawberry, read related food calories, and a nutrition guide.

  5. Carbmaster yogurt – Strawberry Colada is an alternative to Kroger – Carbmaster Blackberry Yogurt-6 Oz. because it has 60 calories, similar to Kroger – Carbmaster Blackberry Yogurt-6 Oz.. The Carbmaster yogurt – Strawberry Colada has similar iron to Kroger – Carbmaster Blackberry Yogurt-6 Oz., and similar calcium to Kroger – Carbmaster Blackberry Yogurt-6 Oz.. The Carbmaster yogurt – Strawberry Colada has similar protein to Kroger – Carbmaster Blackberry Yogurt-6 Oz.. To learn more about Carbmaster yogurt – Strawberry Colada, read related food calories, and a nutrition guide.

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