Kroger – Carbmaster Caramel Spice Cake Yogurt is a Kroger type of food with 1 container serving size that provides 60 calories. Kroger – Carbmaster Caramel Spice Cake Yogurt has 28% carbohydrate, and 16% fat, 56% protein in 100 gram of Kroger – Carbmaster Caramel Spice Cake Yogurt. Kroger – Carbmaster Caramel Spice Cake Yogurt nutrient values are 4 g carbohydrate, 8 g protein, and 1 g fat. Kroger – Carbmaster Caramel Spice Cake Yogurt has the vitamins A, and C within it. Kroger – Carbmaster Caramel Spice Cake Yogurt has 8 % vitamin A and 0 % vitamin C. Kroger – Carbmaster Caramel Spice Cake Yogurt has 100 mg sodium, 25 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kroger – Carbmaster Caramel Spice Cake Yogurt has 0 g dietary fiber, and 3 g sugar. 1 serving of Kroger – Carbmaster Caramel Spice Cake Yogurt provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kroger – Carbmaster Caramel Spice Cake Yogurt provides 60g of 2,000 cal by leaving 1,940 cal.
Kroger – Carbmaster Caramel Spice Cake Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Carbmaster Caramel Spice Cake Yogurt provides 1g fat for total of 67g. After 1 serving of Kroger – Carbmaster Caramel Spice Cake Yogurt, 66g is needed for heart health. Kroger – Carbmaster Caramel Spice Cake Yogurt provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Kroger – Carbmaster Caramel Spice Cake Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Carbmaster Caramel Spice Cake Yogurt is one of the possibilities. 4g is provided by Kroger – Carbmaster Caramel Spice Cake Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Carbmaster Caramel Spice Cake Yogurt leaves 246g carbohydrates for low-carb dieting. 1 serving of Kroger – Carbmaster Caramel Spice Cake Yogurt provides 3g sugar for daily 75g sugar intake. 1 serving of Kroger – Carbmaster Caramel Spice Cake Yogurt leaves 72g sugar for daily intake threshold of sugar. Kroger – Carbmaster Caramel Spice Cake Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Carbmaster Caramel Spice Cake Yogurt 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Carbmaster Caramel Spice Cake Yogurt. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Carbmaster Caramel Spice Cake Yogurt.
There are similar foods to the Kroger – Carbmaster Caramel Spice Cake Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Carbmaster Caramel Spice Cake Yogurt, Caramel Spice Cake, Caramel Spice Cake, Carbmaster Carmel Spice Cake Yogurt, and Caramel Spice Cake Carbmaster Yogart.
The nutrients table of the Kroger – Carbmaster Caramel Spice Cake Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kroger – Carbmaster Caramel Spice Cake Yogurt |
Nutrient values for Kroger – Carbmaster Caramel Spice Cake Yogurt |
|---|---|
|
Serving size |
1 container |
|
Calories |
60 |
|
Carbs percentage |
28% |
|
Fat percentage |
16% |
|
Protein percentage |
56% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
100 mg |
|
Potassium |
25 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
2 % |
What are the alternative foods for Kroger – Carbmaster Caramel Spice Cake Yogurt?
The alternative foods for Kroger – Carbmaster Caramel Spice Cake Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Carbmaster Caramel Spice Cake Yogurt are listed below.
-
Kroger – Blackberry Yogurt is an alternative to Kroger – Carbmaster Caramel Spice Cake Yogurt because it has 60 calories, similar to Kroger – Carbmaster Caramel Spice Cake Yogurt. The Kroger – Blackberry Yogurt has similar iron to Kroger – Carbmaster Caramel Spice Cake Yogurt, and similar calcium to Kroger – Carbmaster Caramel Spice Cake Yogurt. The Kroger – Blackberry Yogurt has similar protein to Kroger – Carbmaster Caramel Spice Cake Yogurt. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.
-
Kroger – Carb Master Yogurt Key Lime is an alternative to Kroger – Carbmaster Caramel Spice Cake Yogurt because it has 60 calories, similar to Kroger – Carbmaster Caramel Spice Cake Yogurt. The Kroger – Carb Master Yogurt Key Lime has similar iron to Kroger – Carbmaster Caramel Spice Cake Yogurt, and similar calcium to Kroger – Carbmaster Caramel Spice Cake Yogurt. The Kroger – Carb Master Yogurt Key Lime has similar protein to Kroger – Carbmaster Caramel Spice Cake Yogurt. To learn more about Kroger – Carb Master Yogurt Key Lime, read related food calories, and a nutrition guide.
-
CARBmaster Strawberry Banana – Yogurt is an alternative to Kroger – Carbmaster Caramel Spice Cake Yogurt because it has 60 calories, similar to Kroger – Carbmaster Caramel Spice Cake Yogurt. The CARBmaster Strawberry Banana – Yogurt has similar iron to Kroger – Carbmaster Caramel Spice Cake Yogurt, and similar calcium to Kroger – Carbmaster Caramel Spice Cake Yogurt. The CARBmaster Strawberry Banana – Yogurt has similar protein to Kroger – Carbmaster Caramel Spice Cake Yogurt. To learn more about CARBmaster Strawberry Banana – Yogurt, read related food calories, and a nutrition guide.
-
Activia Light Fat Free – Strawberry is an alternative to Kroger – Carbmaster Caramel Spice Cake Yogurt because it has 60 calories, similar to Kroger – Carbmaster Caramel Spice Cake Yogurt. The Activia Light Fat Free – Strawberry has less iron than Kroger – Carbmaster Caramel Spice Cake Yogurt, and less calcium than Kroger – Carbmaster Caramel Spice Cake Yogurt. The Activia Light Fat Free – Strawberry has less protein than Kroger – Carbmaster Caramel Spice Cake Yogurt. To learn more about Activia Light Fat Free – Strawberry, read related food calories, and a nutrition guide.
-
Carbmaster yogurt – Strawberry Colada is an alternative to Kroger – Carbmaster Caramel Spice Cake Yogurt because it has 60 calories, similar to Kroger – Carbmaster Caramel Spice Cake Yogurt. The Carbmaster yogurt – Strawberry Colada has similar iron to Kroger – Carbmaster Caramel Spice Cake Yogurt, and similar calcium to Kroger – Carbmaster Caramel Spice Cake Yogurt. The Carbmaster yogurt – Strawberry Colada has similar protein to Kroger – Carbmaster Caramel Spice Cake Yogurt. To learn more about Carbmaster yogurt – Strawberry Colada, read related food calories, and a nutrition guide.