Kroger – Cheese Singles Swiss is a Kroger type of food with 2 slices serving size that provides 70 calories. Kroger – Cheese Singles Swiss has 6% carbohydrate, and 69% fat, 25% protein in 100 gram of Kroger – Cheese Singles Swiss. Kroger – Cheese Singles Swiss nutrient values are 1 g carbohydrate, 4 g protein, and 5 g fat. Kroger – Cheese Singles Swiss has the vitamins A, and C within it. Kroger – Cheese Singles Swiss has 4 % vitamin A and 0 % vitamin C. Kroger – Cheese Singles Swiss has 260 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Kroger – Cheese Singles Swiss has 0 g dietary fiber, and 1 g sugar. 1 serving of Kroger – Cheese Singles Swiss provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kroger – Cheese Singles Swiss provides 70g of 2,000 cal by leaving 1,930 cal.
Kroger – Cheese Singles Swiss and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Cheese Singles Swiss provides 5g fat for total of 67g. After 1 serving of Kroger – Cheese Singles Swiss, 62g is needed for heart health. Kroger – Cheese Singles Swiss provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Kroger – Cheese Singles Swiss causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Cheese Singles Swiss is one of the possibilities. 1g is provided by Kroger – Cheese Singles Swiss for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Cheese Singles Swiss leaves 249g carbohydrates for low-carb dieting. 1 serving of Kroger – Cheese Singles Swiss provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger – Cheese Singles Swiss leaves 74g sugar for daily intake threshold of sugar. Kroger – Cheese Singles Swiss provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Cheese Singles Swiss 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Cheese Singles Swiss. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Cheese Singles Swiss.
There are similar foods to the Kroger – Cheese Singles Swiss in terms of nutrition, daily intake amount, and calorie amount. These are Swiss Cheese Singles, Swiss Singles, Swiss Style Singles Cheese, Sliced Swiss Cheese Singles, and Swiss cheese singles.
The nutrients table of the Kroger – Cheese Singles Swiss with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Cheese Singles Swiss |
Nutrient values for Kroger – Cheese Singles Swiss |
|---|---|
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Serving size |
2 slices |
|
Calories |
70 |
|
Carbs percentage |
6% |
|
Fat percentage |
69% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Cheese Singles Swiss?
The alternative foods for Kroger – Cheese Singles Swiss involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Cheese Singles Swiss are listed below.
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Oscar Mayer – Lower Sodium Bacon is an alternative to Kroger – Cheese Singles Swiss because it has 70 calories, similar to Kroger – Cheese Singles Swiss. The Oscar Mayer – Lower Sodium Bacon has similar iron to Kroger – Cheese Singles Swiss, and less calcium than Kroger – Cheese Singles Swiss. The Oscar Mayer – Lower Sodium Bacon has similar protein to Kroger – Cheese Singles Swiss. To learn more about Oscar Mayer – Lower Sodium Bacon, read related food calories, and a nutrition guide.
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Libby’s – Sliced Pineapple is an alternative to Kroger – Cheese Singles Swiss because it has 70 calories, similar to Kroger – Cheese Singles Swiss. The Libby’s – Sliced Pineapple has more iron than Kroger – Cheese Singles Swiss, and less calcium than Kroger – Cheese Singles Swiss. The Libby’s – Sliced Pineapple has less protein than Kroger – Cheese Singles Swiss. To learn more about Libby’s – Sliced Pineapple, read related food calories, and a nutrition guide.
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Bread – Wheat is an alternative to Kroger – Cheese Singles Swiss because it has 70 calories, similar to Kroger – Cheese Singles Swiss. The Bread – Wheat has more iron than Kroger – Cheese Singles Swiss, and less calcium than Kroger – Cheese Singles Swiss. The Bread – Wheat has less protein than Kroger – Cheese Singles Swiss. To learn more about Bread – Wheat, read related food calories, and a nutrition guide.
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Publix – Bread is an alternative to Kroger – Cheese Singles Swiss because it has 70 calories, similar to Kroger – Cheese Singles Swiss. The Publix – Bread has more iron than Kroger – Cheese Singles Swiss, and less calcium than Kroger – Cheese Singles Swiss. The Publix – Bread has less protein than Kroger – Cheese Singles Swiss. To learn more about Publix – Bread, read related food calories, and a nutrition guide.
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Wonder Bread – Bread is an alternative to Kroger – Cheese Singles Swiss because it has 70 calories, similar to Kroger – Cheese Singles Swiss. The Wonder Bread – Bread has more iron than Kroger – Cheese Singles Swiss, and similar calcium to Kroger – Cheese Singles Swiss. The Wonder Bread – Bread has less protein than Kroger – Cheese Singles Swiss. To learn more about Wonder Bread – Bread, read related food calories, and a nutrition guide.