Kroger – Chicken Patty is a Kroger type of food with 1 patty serving size that provides 220 calories. Kroger – Chicken Patty has 22% carbohydrate, and 62% fat, 16% protein in 100 gram of Kroger – Chicken Patty. Kroger – Chicken Patty nutrient values are 12 g carbohydrate, 9 g protein, and 15 g fat. Kroger – Chicken Patty has the vitamins A, and C within it. Kroger – Chicken Patty has 0 % vitamin A and 0 % vitamin C. Kroger – Chicken Patty has 580 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Kroger – Chicken Patty has 1 g dietary fiber, and 0 g sugar. 1 serving of Kroger – Chicken Patty provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kroger – Chicken Patty provides 220g of 2,000 cal by leaving 1,780 cal.
Kroger – Chicken Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Chicken Patty provides 15g fat for total of 67g. After 1 serving of Kroger – Chicken Patty, 52g is needed for heart health. Kroger – Chicken Patty provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Kroger – Chicken Patty causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Chicken Patty is one of the possibilities. 12g is provided by Kroger – Chicken Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Chicken Patty leaves 238g carbohydrates for low-carb dieting. 1 serving of Kroger – Chicken Patty provides –g sugar for daily 75g sugar intake. 1 serving of Kroger – Chicken Patty leaves 75g sugar for daily intake threshold of sugar. Kroger – Chicken Patty provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kroger – Chicken Patty 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Chicken Patty. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Chicken Patty.
There are similar foods to the Kroger – Chicken Patty in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Chicken Patty, Patty, Hamburger Patty, Salmon Patty, and Hamberger Patty.
The nutrients table of the Kroger – Chicken Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kroger – Chicken Patty |
Nutrient values for Kroger – Chicken Patty |
|---|---|
|
Serving size |
1 patty |
|
Calories |
220 |
|
Carbs percentage |
22% |
|
Fat percentage |
62% |
|
Protein percentage |
16% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Kroger – Chicken Patty?
The alternative foods for Kroger – Chicken Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Chicken Patty are listed below.
-
On Cor – Chicken Parmagiana is an alternative to Kroger – Chicken Patty because it has 220 calories, similar to Kroger – Chicken Patty. The On Cor – Chicken Parmagiana has similar iron to Kroger – Chicken Patty, and more calcium than Kroger – Chicken Patty. The On Cor – Chicken Parmagiana has similar protein to Kroger – Chicken Patty. To learn more about On Cor – Chicken Parmagiana, read related food calories, and a nutrition guide.