The Kroger – Colby Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Colby Cheese is a Kroger type of food with 2 slices serving size that provides 80 calories. Kroger – Colby Cheese has 5% carbohydrate, and 72% fat, 23% protein in 100 gram of Kroger – Colby Cheese. Kroger – Colby Cheese nutrient values are 1 g carbohydrate, 5 g protein, and 7 g fat. Kroger – Colby Cheese has the vitamins A, and C within it. Kroger – Colby Cheese has 6 % vitamin A and 0 % vitamin C. Kroger – Colby Cheese has 130 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Kroger – Colby Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Kroger – Colby Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kroger – Colby Cheese provides 80g of 2,000 cal by leaving 1,920 cal.

 

Kroger – Colby Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Colby Cheese provides 7g fat for total of 67g. After 1 serving of Kroger – Colby Cheese, 60g is needed for heart health. Kroger – Colby Cheese provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Kroger – Colby Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Colby Cheese is one of the possibilities. 1g is provided by Kroger – Colby Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Colby Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Kroger – Colby Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Kroger – Colby Cheese leaves 75g sugar for daily intake threshold of sugar. Kroger – Colby Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kroger – Colby Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Colby Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Colby Cheese.

 

There are similar foods to the Kroger – Colby Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Colby Cheese, Cheese, Colby, Colby Jack Cheese, Colby Cheese Slices, and Colby Cheese, Shredded.

 

The nutrients table of the Kroger – Colby Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Colby Cheese

Nutrient values for Kroger – Colby Cheese

Serving size

2 slices

Calories

80

Carbs percentage

5%

Fat percentage

72%

Protein percentage

23%

Carbs

1 g

Dietary fiber

0 g

Sugar

0 g

Fat

7 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

130 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

15 %

Iron

0 %

What are the alternative foods for Kroger – Colby Cheese?

The alternative foods for Kroger – Colby Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Colby Cheese are listed below.

  1. Indiana Kitchen – Bacon is an alternative to Kroger – Colby Cheese because it has 80 calories, similar to Kroger – Colby Cheese. The Indiana Kitchen – Bacon has similar iron to Kroger – Colby Cheese, and less calcium than Kroger – Colby Cheese. The Indiana Kitchen – Bacon has less protein than Kroger – Colby Cheese. To learn more about Indiana Kitchen – Bacon, read related food calories, and a nutrition guide.

  2. Fresh and Easy – Bacon is an alternative to Kroger – Colby Cheese because it has 80 calories, similar to Kroger – Colby Cheese. The Fresh and Easy – Bacon has similar iron to Kroger – Colby Cheese, and less calcium than Kroger – Colby Cheese. The Fresh and Easy – Bacon has similar protein to Kroger – Colby Cheese. To learn more about Fresh and Easy – Bacon, read related food calories, and a nutrition guide.

  3. Kroger – Hardwood Smoked Lower Sodium Bacon is an alternative to Kroger – Colby Cheese because it has 80 calories, similar to Kroger – Colby Cheese. The Kroger – Hardwood Smoked Lower Sodium Bacon has similar iron to Kroger – Colby Cheese, and less calcium than Kroger – Colby Cheese. The Kroger – Hardwood Smoked Lower Sodium Bacon has more protein than Kroger – Colby Cheese. To learn more about Kroger – Hardwood Smoked Lower Sodium Bacon, read related food calories, and a nutrition guide.

  4. Hormel natural choice – Bacon is an alternative to Kroger – Colby Cheese because it has 80 calories, similar to Kroger – Colby Cheese. The Hormel natural choice – Bacon has similar iron to Kroger – Colby Cheese, and less calcium than Kroger – Colby Cheese. The Hormel natural choice – Bacon has similar protein to Kroger – Colby Cheese. To learn more about Hormel natural choice – Bacon, read related food calories, and a nutrition guide.

  5. Kirkland – Bacon Hickory Smoked is an alternative to Kroger – Colby Cheese because it has 80 calories, similar to Kroger – Colby Cheese. The Kirkland – Bacon Hickory Smoked has more iron than Kroger – Colby Cheese, and less calcium than Kroger – Colby Cheese. The Kirkland – Bacon Hickory Smoked has similar protein to Kroger – Colby Cheese. To learn more about Kirkland – Bacon Hickory Smoked, read related food calories, and a nutrition guide.

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