Kroger – Hamburger Enriched Buns – White is a Kroger type of food with 1 bun (43g) serving size that provides 120 calories. Kroger – Hamburger Enriched Buns – White has 71% carbohydrate, and 15% fat, 14% protein in 100 gram of Kroger – Hamburger Enriched Buns – White. Kroger – Hamburger Enriched Buns – White nutrient values are 21 g carbohydrate, 4 g protein, and 2 g fat. Kroger – Hamburger Enriched Buns – White has the vitamins A, and C within it. Kroger – Hamburger Enriched Buns – White has 0 % vitamin A and 0 % vitamin C. Kroger – Hamburger Enriched Buns – White has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Hamburger Enriched Buns – White has 1 g dietary fiber, and 3 g sugar. 1 serving of Kroger – Hamburger Enriched Buns – White provides 8 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Hamburger Enriched Buns – White provides 120g of 2,000 cal by leaving 1,880 cal.
Kroger – Hamburger Enriched Buns – White and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Hamburger Enriched Buns – White provides 2g fat for total of 67g. After 1 serving of Kroger – Hamburger Enriched Buns – White, 65g is needed for heart health. Kroger – Hamburger Enriched Buns – White provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Kroger – Hamburger Enriched Buns – White causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Hamburger Enriched Buns – White is one of the possibilities. 21g is provided by Kroger – Hamburger Enriched Buns – White for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Hamburger Enriched Buns – White leaves 229g carbohydrates for low-carb dieting. 1 serving of Kroger – Hamburger Enriched Buns – White provides 3g sugar for daily 75g sugar intake. 1 serving of Kroger – Hamburger Enriched Buns – White leaves 72g sugar for daily intake threshold of sugar. Kroger – Hamburger Enriched Buns – White provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kroger – Hamburger Enriched Buns – White 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Hamburger Enriched Buns – White. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Hamburger Enriched Buns – White.
There are similar foods to the Kroger – Hamburger Enriched Buns – White in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger Enriched Buns, White, Enriched White Hamburger Buns, White Enriched Hamburger Buns, White Hamburger Enriched Buns, and Enriched Hamburger Buns, White.
The nutrients table of the Kroger – Hamburger Enriched Buns – White with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Hamburger Enriched Buns – White |
Nutrient values for Kroger – Hamburger Enriched Buns – White |
|---|---|
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Serving size |
1 bun (43g) |
|
Calories |
120 |
|
Carbs percentage |
71% |
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Fat percentage |
15% |
|
Protein percentage |
14% |
|
Carbs |
21 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
210 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Kroger – Hamburger Enriched Buns – White?
The alternative foods for Kroger – Hamburger Enriched Buns – White involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Hamburger Enriched Buns – White are listed below.
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Sara Lee – Hamburger Bun – Wheat is an alternative to Kroger – Hamburger Enriched Buns – White because it has 120 calories, similar to Kroger – Hamburger Enriched Buns – White. The Sara Lee – Hamburger Bun – Wheat has similar iron to Kroger – Hamburger Enriched Buns – White, and more calcium than Kroger – Hamburger Enriched Buns – White. The Sara Lee – Hamburger Bun – Wheat has similar protein to Kroger – Hamburger Enriched Buns – White. To learn more about Sara Lee – Hamburger Bun – Wheat, read related food calories, and a nutrition guide.
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L’oven Fresh – Hot Dog Buns is an alternative to Kroger – Hamburger Enriched Buns – White because it has 120 calories, similar to Kroger – Hamburger Enriched Buns – White. The L’oven Fresh – Hot Dog Buns has similar iron to Kroger – Hamburger Enriched Buns – White, and more calcium than Kroger – Hamburger Enriched Buns – White. The L’oven Fresh – Hot Dog Buns has similar protein to Kroger – Hamburger Enriched Buns – White. To learn more about L’oven Fresh – Hot Dog Buns, read related food calories, and a nutrition guide.