Kroger – Jumbo Egg is a Kroger type of food with 1 egg serving size that provides 90 calories. Kroger – Jumbo Egg has 0% carbohydrate, and 63% fat, 37% protein in 100 gram of Kroger – Jumbo Egg. Kroger – Jumbo Egg nutrient values are 0 g carbohydrate, 8 g protein, and 6 g fat. Kroger – Jumbo Egg has the vitamins A, and C within it. Kroger – Jumbo Egg has 6 % vitamin A and 0 % vitamin C. Kroger – Jumbo Egg has 90 mg sodium, 85 mg potassium, 235 mg cholesterol, and 0 g trans fat. Kroger – Jumbo Egg has 0 g dietary fiber, and 0 g sugar. 1 serving of Kroger – Jumbo Egg provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kroger – Jumbo Egg provides 90g of 2,000 cal by leaving 1,910 cal.
Kroger – Jumbo Egg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Jumbo Egg provides 6g fat for total of 67g. After 1 serving of Kroger – Jumbo Egg, 61g is needed for heart health. Kroger – Jumbo Egg provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Kroger – Jumbo Egg causes 235g for the threshold of 300g by leaving 65g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Jumbo Egg is one of the possibilities. –g is provided by Kroger – Jumbo Egg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Jumbo Egg leaves 250g carbohydrates for low-carb dieting. 1 serving of Kroger – Jumbo Egg provides –g sugar for daily 75g sugar intake. 1 serving of Kroger – Jumbo Egg leaves 75g sugar for daily intake threshold of sugar. Kroger – Jumbo Egg provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Jumbo Egg 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Jumbo Egg. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Jumbo Egg.
There are similar foods to the Kroger – Jumbo Egg in terms of nutrition, daily intake amount, and calorie amount. These are Jumbo – Egg, Jumbo Egg Without Yolk, Jumbo Egg Grade A, Jumbo Egg – Verified2, and Jumbo Eggs.
The nutrients table of the Kroger – Jumbo Egg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Jumbo Egg |
Nutrient values for Kroger – Jumbo Egg |
|---|---|
|
Serving size |
1 egg |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
63% |
|
Protein percentage |
37% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
90 mg |
|
Potassium |
85 mg |
|
Cholesterol |
235 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Kroger – Jumbo Egg?
The alternative foods for Kroger – Jumbo Egg involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Jumbo Egg are listed below.
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Sunny Meadow – Eggs, Jumbo is an alternative to Kroger – Jumbo Egg because it has 90 calories, similar to Kroger – Jumbo Egg. The Sunny Meadow – Eggs, Jumbo has similar iron to Kroger – Jumbo Egg, and similar calcium to Kroger – Jumbo Egg. The Sunny Meadow – Eggs, Jumbo has similar protein to Kroger – Jumbo Egg. To learn more about Sunny Meadow – Eggs, Jumbo, read related food calories, and a nutrition guide.
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Home – Fried Egg is an alternative to Kroger – Jumbo Egg because it has 90 calories, similar to Kroger – Jumbo Egg. The Home – Fried Egg has less iron than Kroger – Jumbo Egg, and less calcium than Kroger – Jumbo Egg. The Home – Fried Egg has less protein than Kroger – Jumbo Egg. To learn more about Home – Fried Egg, read related food calories, and a nutrition guide.
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Meijer – Jumbo Eggs is an alternative to Kroger – Jumbo Egg because it has 90 calories, similar to Kroger – Jumbo Egg. The Meijer – Jumbo Eggs has similar iron to Kroger – Jumbo Egg, and similar calcium to Kroger – Jumbo Egg. The Meijer – Jumbo Eggs has similar protein to Kroger – Jumbo Egg. To learn more about Meijer – Jumbo Eggs, read related food calories, and a nutrition guide.