Kroger – Raspberry Carbmaster Yogurt is a Kroger type of food with 1 container serving size that provides 60 calories. Kroger – Raspberry Carbmaster Yogurt has 28% carbohydrate, and 16% fat, 56% protein in 100 gram of Kroger – Raspberry Carbmaster Yogurt. Kroger – Raspberry Carbmaster Yogurt nutrient values are 4 g carbohydrate, 8 g protein, and 1 g fat. Kroger – Raspberry Carbmaster Yogurt has the vitamins A, and C within it. Kroger – Raspberry Carbmaster Yogurt has 8 % vitamin A and 2 % vitamin C. Kroger – Raspberry Carbmaster Yogurt has 100 mg sodium, 140 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kroger – Raspberry Carbmaster Yogurt has 0 g dietary fiber, and 3 g sugar. 1 serving of Kroger – Raspberry Carbmaster Yogurt provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kroger – Raspberry Carbmaster Yogurt provides 60g of 2,000 cal by leaving 1,940 cal.
Kroger – Raspberry Carbmaster Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Raspberry Carbmaster Yogurt provides 1g fat for total of 67g. After 1 serving of Kroger – Raspberry Carbmaster Yogurt, 66g is needed for heart health. Kroger – Raspberry Carbmaster Yogurt provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Kroger – Raspberry Carbmaster Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Raspberry Carbmaster Yogurt is one of the possibilities. 4g is provided by Kroger – Raspberry Carbmaster Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Raspberry Carbmaster Yogurt leaves 246g carbohydrates for low-carb dieting. 1 serving of Kroger – Raspberry Carbmaster Yogurt provides 3g sugar for daily 75g sugar intake. 1 serving of Kroger – Raspberry Carbmaster Yogurt leaves 72g sugar for daily intake threshold of sugar. Kroger – Raspberry Carbmaster Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Raspberry Carbmaster Yogurt 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Raspberry Carbmaster Yogurt. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Raspberry Carbmaster Yogurt.
There are similar foods to the Kroger – Raspberry Carbmaster Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt – Raspberry, raspberry yogurt, Raspberry Carbmaster Yogurt, CARBmaster raspberry yogurt, and Raspberry Yumberry.
The nutrients table of the Kroger – Raspberry Carbmaster Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Raspberry Carbmaster Yogurt |
Nutrient values for Kroger – Raspberry Carbmaster Yogurt |
|---|---|
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Serving size |
1 container |
|
Calories |
60 |
|
Carbs percentage |
28% |
|
Fat percentage |
16% |
|
Protein percentage |
56% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
100 mg |
|
Potassium |
140 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
2 % |
What are the alternative foods for Kroger – Raspberry Carbmaster Yogurt?
The alternative foods for Kroger – Raspberry Carbmaster Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Raspberry Carbmaster Yogurt are listed below.
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Kroger – Blackberry Yogurt is an alternative to Kroger – Raspberry Carbmaster Yogurt because it has 60 calories, similar to Kroger – Raspberry Carbmaster Yogurt. The Kroger – Blackberry Yogurt has similar iron to Kroger – Raspberry Carbmaster Yogurt, and similar calcium to Kroger – Raspberry Carbmaster Yogurt. The Kroger – Blackberry Yogurt has similar protein to Kroger – Raspberry Carbmaster Yogurt. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.
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Kroger – Carb Master Yogurt Key Lime is an alternative to Kroger – Raspberry Carbmaster Yogurt because it has 60 calories, similar to Kroger – Raspberry Carbmaster Yogurt. The Kroger – Carb Master Yogurt Key Lime has similar iron to Kroger – Raspberry Carbmaster Yogurt, and similar calcium to Kroger – Raspberry Carbmaster Yogurt. The Kroger – Carb Master Yogurt Key Lime has similar protein to Kroger – Raspberry Carbmaster Yogurt. To learn more about Kroger – Carb Master Yogurt Key Lime, read related food calories, and a nutrition guide.
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CARBmaster Strawberry Banana – Yogurt is an alternative to Kroger – Raspberry Carbmaster Yogurt because it has 60 calories, similar to Kroger – Raspberry Carbmaster Yogurt. The CARBmaster Strawberry Banana – Yogurt has similar iron to Kroger – Raspberry Carbmaster Yogurt, and similar calcium to Kroger – Raspberry Carbmaster Yogurt. The CARBmaster Strawberry Banana – Yogurt has similar protein to Kroger – Raspberry Carbmaster Yogurt. To learn more about CARBmaster Strawberry Banana – Yogurt, read related food calories, and a nutrition guide.
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Activia Light Fat Free – Strawberry is an alternative to Kroger – Raspberry Carbmaster Yogurt because it has 60 calories, similar to Kroger – Raspberry Carbmaster Yogurt. The Activia Light Fat Free – Strawberry has less iron than Kroger – Raspberry Carbmaster Yogurt, and less calcium than Kroger – Raspberry Carbmaster Yogurt. The Activia Light Fat Free – Strawberry has less protein than Kroger – Raspberry Carbmaster Yogurt. To learn more about Activia Light Fat Free – Strawberry, read related food calories, and a nutrition guide.
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Carbmaster yogurt – Strawberry Colada is an alternative to Kroger – Raspberry Carbmaster Yogurt because it has 60 calories, similar to Kroger – Raspberry Carbmaster Yogurt. The Carbmaster yogurt – Strawberry Colada has similar iron to Kroger – Raspberry Carbmaster Yogurt, and similar calcium to Kroger – Raspberry Carbmaster Yogurt. The Carbmaster yogurt – Strawberry Colada has similar protein to Kroger – Raspberry Carbmaster Yogurt. To learn more about Carbmaster yogurt – Strawberry Colada, read related food calories, and a nutrition guide.