The Kroger – Roasted Peanuts & Honey Peanut Butter Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Roasted Peanuts & Honey Peanut Butter is a Kroger type of food with 2 tablespoons serving size that provides 190 calories. Kroger – Roasted Peanuts & Honey Peanut Butter has 26% carbohydrate, and 59% fat, 14% protein in 100 gram of Kroger – Roasted Peanuts & Honey Peanut Butter. Kroger – Roasted Peanuts & Honey Peanut Butter nutrient values are 13 g carbohydrate, 7 g protein, and 13 g fat. Kroger – Roasted Peanuts & Honey Peanut Butter has the vitamins A, and C within it. Kroger – Roasted Peanuts & Honey Peanut Butter has 0 % vitamin A and 0 % vitamin C. Kroger – Roasted Peanuts & Honey Peanut Butter has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Roasted Peanuts & Honey Peanut Butter has 2 g dietary fiber, and 8 g sugar. 1 serving of Kroger – Roasted Peanuts & Honey Peanut Butter provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kroger – Roasted Peanuts & Honey Peanut Butter provides 190g of 2,000 cal by leaving 1,810 cal.

 

Kroger – Roasted Peanuts & Honey Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Roasted Peanuts & Honey Peanut Butter provides 13g fat for total of 67g. After 1 serving of Kroger – Roasted Peanuts & Honey Peanut Butter, 54g is needed for heart health. Kroger – Roasted Peanuts & Honey Peanut Butter provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Kroger – Roasted Peanuts & Honey Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Roasted Peanuts & Honey Peanut Butter is one of the possibilities. 13g is provided by Kroger – Roasted Peanuts & Honey Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Roasted Peanuts & Honey Peanut Butter leaves 237g carbohydrates for low-carb dieting. 1 serving of Kroger – Roasted Peanuts & Honey Peanut Butter provides 8g sugar for daily 75g sugar intake. 1 serving of Kroger – Roasted Peanuts & Honey Peanut Butter leaves 67g sugar for daily intake threshold of sugar. Kroger – Roasted Peanuts & Honey Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Kroger – Roasted Peanuts & Honey Peanut Butter 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Roasted Peanuts & Honey Peanut Butter. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Roasted Peanuts & Honey Peanut Butter.

 

There are similar foods to the Kroger – Roasted Peanuts & Honey Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter, Roasted Peanuts, Honey, Roasted Peanuts & Honey Peanut Butter, Roasted Peanuts & Honey Creamy Peanut Butter, Peanut Butter, and Roasted Peanuts & Honey Crunchy Peanut Butter.

 

The nutrients table of the Kroger – Roasted Peanuts & Honey Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Roasted Peanuts & Honey Peanut Butter

Nutrient values for Kroger – Roasted Peanuts & Honey Peanut Butter

Serving size

2 tablespoons

Calories

190

Carbs percentage

26%

Fat percentage

59%

Protein percentage

14%

Carbs

13 g

Dietary fiber

2 g

Sugar

8 g

Fat

13 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

140 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

4 %

What are the alternative foods for Kroger – Roasted Peanuts & Honey Peanut Butter?

The alternative foods for Kroger – Roasted Peanuts & Honey Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Roasted Peanuts & Honey Peanut Butter are listed below.

  1. Jif – Jif Creamy Almond Butter is an alternative to Kroger – Roasted Peanuts & Honey Peanut Butter because it has 190 calories, similar to Kroger – Roasted Peanuts & Honey Peanut Butter. The Jif – Jif Creamy Almond Butter has more iron than Kroger – Roasted Peanuts & Honey Peanut Butter, and more calcium than Kroger – Roasted Peanuts & Honey Peanut Butter. The Jif – Jif Creamy Almond Butter has similar protein to Kroger – Roasted Peanuts & Honey Peanut Butter. To learn more about Jif – Jif Creamy Almond Butter, read related food calories, and a nutrition guide.

  2. Earth balance – Crunchy Peanut Butter is an alternative to Kroger – Roasted Peanuts & Honey Peanut Butter because it has 190 calories, similar to Kroger – Roasted Peanuts & Honey Peanut Butter. The Earth balance – Crunchy Peanut Butter has similar iron to Kroger – Roasted Peanuts & Honey Peanut Butter, and less calcium than Kroger – Roasted Peanuts & Honey Peanut Butter. The Earth balance – Crunchy Peanut Butter has similar protein to Kroger – Roasted Peanuts & Honey Peanut Butter. To learn more about Earth balance – Crunchy Peanut Butter, read related food calories, and a nutrition guide.

  3. Teddy’s – Peanut Butter is an alternative to Kroger – Roasted Peanuts & Honey Peanut Butter because it has 190 calories, similar to Kroger – Roasted Peanuts & Honey Peanut Butter. The Teddy’s – Peanut Butter has similar iron to Kroger – Roasted Peanuts & Honey Peanut Butter, and similar calcium to Kroger – Roasted Peanuts & Honey Peanut Butter. The Teddy’s – Peanut Butter has more protein than Kroger – Roasted Peanuts & Honey Peanut Butter. To learn more about Teddy’s – Peanut Butter, read related food calories, and a nutrition guide.

  4. Best Choice – Peanut Butter is an alternative to Kroger – Roasted Peanuts & Honey Peanut Butter because it has 190 calories, similar to Kroger – Roasted Peanuts & Honey Peanut Butter. The Best Choice – Peanut Butter has similar iron to Kroger – Roasted Peanuts & Honey Peanut Butter, and less calcium than Kroger – Roasted Peanuts & Honey Peanut Butter. The Best Choice – Peanut Butter has more protein than Kroger – Roasted Peanuts & Honey Peanut Butter. To learn more about Best Choice – Peanut Butter, read related food calories, and a nutrition guide.

  5. Huff – Peanut Butter is an alternative to Kroger – Roasted Peanuts & Honey Peanut Butter because it has 190 calories, similar to Kroger – Roasted Peanuts & Honey Peanut Butter. The Huff – Peanut Butter has less iron than Kroger – Roasted Peanuts & Honey Peanut Butter, and less calcium than Kroger – Roasted Peanuts & Honey Peanut Butter. The Huff – Peanut Butter has similar protein to Kroger – Roasted Peanuts & Honey Peanut Butter. To learn more about Huff – Peanut Butter, read related food calories, and a nutrition guide.

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