Kroger – Santa Fe Chicken Salad is a Kroger type of food with 2 cups serving size that provides 240 calories. Kroger – Santa Fe Chicken Salad has 25% carbohydrate, and 59% fat, 16% protein in 100 gram of Kroger – Santa Fe Chicken Salad. Kroger – Santa Fe Chicken Salad nutrient values are 15 g carbohydrate, 10 g protein, and 16 g fat. Kroger – Santa Fe Chicken Salad has the vitamins A, and C within it. Kroger – Santa Fe Chicken Salad has 150 % vitamin A and 15 % vitamin C. Kroger – Santa Fe Chicken Salad has 370 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Kroger – Santa Fe Chicken Salad has 3 g dietary fiber, and 3 g sugar. 1 serving of Kroger – Santa Fe Chicken Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kroger – Santa Fe Chicken Salad provides 240g of 2,000 cal by leaving 1,760 cal.
Kroger – Santa Fe Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Santa Fe Chicken Salad provides 16g fat for total of 67g. After 1 serving of Kroger – Santa Fe Chicken Salad, 51g is needed for heart health. Kroger – Santa Fe Chicken Salad provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Kroger – Santa Fe Chicken Salad causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Santa Fe Chicken Salad is one of the possibilities. 15g is provided by Kroger – Santa Fe Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Santa Fe Chicken Salad leaves 235g carbohydrates for low-carb dieting. 1 serving of Kroger – Santa Fe Chicken Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Kroger – Santa Fe Chicken Salad leaves 72g sugar for daily intake threshold of sugar. Kroger – Santa Fe Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kroger – Santa Fe Chicken Salad 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Santa Fe Chicken Salad. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Santa Fe Chicken Salad.
There are similar foods to the Kroger – Santa Fe Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Salad, Santa Fe Chicken Salad Kit, Salad, Santa Fe Chicken Salad, and Santa Fe Style Salad Kit.
The nutrients table of the Kroger – Santa Fe Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Santa Fe Chicken Salad |
Nutrient values for Kroger – Santa Fe Chicken Salad |
|---|---|
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Serving size |
2 cups |
|
Calories |
240 |
|
Carbs percentage |
25% |
|
Fat percentage |
59% |
|
Protein percentage |
16% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
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Fat |
16 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
10 g |
|
Sodium |
370 mg |
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Potassium |
0 mg |
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Cholesterol |
35 mg |
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Vitamin a |
150 % |
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Vitamin c |
15 % |
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Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Kroger – Santa Fe Chicken Salad?
The alternative foods for Kroger – Santa Fe Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Santa Fe Chicken Salad are listed below.
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Cooking Light – Louisiana-Style Chicken Soup is an alternative to Kroger – Santa Fe Chicken Salad because it has 240 calories, similar to Kroger – Santa Fe Chicken Salad. The Cooking Light – Louisiana-Style Chicken Soup has less iron than Kroger – Santa Fe Chicken Salad, and more calcium than Kroger – Santa Fe Chicken Salad. The Cooking Light – Louisiana-Style Chicken Soup has more protein than Kroger – Santa Fe Chicken Salad. To learn more about Cooking Light – Louisiana-Style Chicken Soup, read related food calories, and a nutrition guide.