Kroger sausage – Sausage is a Kroger sausage type of food with 3 links serving size that provides 160 calories. Kroger sausage – Sausage has 5% carbohydrate, and 69% fat, 26% protein in 100 gram of Kroger sausage – Sausage. Kroger sausage – Sausage nutrient values are 2 g carbohydrate, 10 g protein, and 12 g fat. Kroger sausage – Sausage has the vitamins A, and C within it. Kroger sausage – Sausage has 0 % vitamin A and 0 % vitamin C. Kroger sausage – Sausage has 700 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Kroger sausage – Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of Kroger sausage – Sausage provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kroger sausage – Sausage provides 160g of 2,000 cal by leaving 1,840 cal.
Kroger sausage – Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger sausage – Sausage provides 12g fat for total of 67g. After 1 serving of Kroger sausage – Sausage, 55g is needed for heart health. Kroger sausage – Sausage provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Kroger sausage – Sausage causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Kroger sausage – Sausage is one of the possibilities. 2g is provided by Kroger sausage – Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger sausage – Sausage leaves 248g carbohydrates for low-carb dieting. 1 serving of Kroger sausage – Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger sausage – Sausage leaves 74g sugar for daily intake threshold of sugar. Kroger sausage – Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger sausage – Sausage 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger sausage – Sausage. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger sausage – Sausage.
There are similar foods to the Kroger sausage – Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Sausage Patties, Breakfast Sausage, Sausage, and Sausage Links.
The nutrients table of the Kroger sausage – Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger sausage – Sausage |
Nutrient values for Kroger sausage – Sausage |
|---|---|
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Serving size |
3 links |
|
Calories |
160 |
|
Carbs percentage |
5% |
|
Fat percentage |
69% |
|
Protein percentage |
26% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Kroger sausage – Sausage?
The alternative foods for Kroger sausage – Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger sausage – Sausage are listed below.
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Kroger – Breakfast Sausage is an alternative to Kroger sausage – Sausage because it has 160 calories, similar to Kroger sausage – Sausage. The Kroger – Breakfast Sausage has similar iron to Kroger sausage – Sausage, and similar calcium to Kroger sausage – Sausage. The Kroger – Breakfast Sausage has similar protein to Kroger sausage – Sausage. To learn more about Kroger – Breakfast Sausage, read related food calories, and a nutrition guide.
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Kroger – Maple Breakfast Sausage is an alternative to Kroger sausage – Sausage because it has 160 calories, similar to Kroger sausage – Sausage. The Kroger – Maple Breakfast Sausage has similar iron to Kroger sausage – Sausage, and similar calcium to Kroger sausage – Sausage. The Kroger – Maple Breakfast Sausage has similar protein to Kroger sausage – Sausage. To learn more about Kroger – Maple Breakfast Sausage, read related food calories, and a nutrition guide.