Kroger – Teriyaki Chicken is a Kroger type of food with 1 piece serving size that provides 140 calories. Kroger – Teriyaki Chicken has 27% carbohydrate, and 13% fat, 60% protein in 100 gram of Kroger – Teriyaki Chicken. Kroger – Teriyaki Chicken nutrient values are 9 g carbohydrate, 20 g protein, and 2 g fat. Kroger – Teriyaki Chicken has the vitamins A, and C within it. Kroger – Teriyaki Chicken has 0 % vitamin A and 4 % vitamin C. Kroger – Teriyaki Chicken has 780 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Kroger – Teriyaki Chicken has 0 g dietary fiber, and 6 g sugar. 1 serving of Kroger – Teriyaki Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Teriyaki Chicken provides 140g of 2,000 cal by leaving 1,860 cal.
Kroger – Teriyaki Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Teriyaki Chicken provides 2g fat for total of 67g. After 1 serving of Kroger – Teriyaki Chicken, 65g is needed for heart health. Kroger – Teriyaki Chicken provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Kroger – Teriyaki Chicken causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Teriyaki Chicken is one of the possibilities. 9g is provided by Kroger – Teriyaki Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Teriyaki Chicken leaves 241g carbohydrates for low-carb dieting. 1 serving of Kroger – Teriyaki Chicken provides 6g sugar for daily 75g sugar intake. 1 serving of Kroger – Teriyaki Chicken leaves 69g sugar for daily intake threshold of sugar. Kroger – Teriyaki Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Teriyaki Chicken 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Teriyaki Chicken. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Teriyaki Chicken.
There are similar foods to the Kroger – Teriyaki Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Teriyaki Chicken, Teriyaki Chicken Kabob, Teriyaki Chicken Breast, Teriyaki, and Teriyaki chicken kebab.
The nutrients table of the Kroger – Teriyaki Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kroger – Teriyaki Chicken |
Nutrient values for Kroger – Teriyaki Chicken |
|---|---|
|
Serving size |
1 piece |
|
Calories |
140 |
|
Carbs percentage |
27% |
|
Fat percentage |
13% |
|
Protein percentage |
60% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
780 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Kroger – Teriyaki Chicken?
The alternative foods for Kroger – Teriyaki Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Teriyaki Chicken are listed below.
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Mr Kipling – Angel Slice is an alternative to Kroger – Teriyaki Chicken because it has 140 calories, similar to Kroger – Teriyaki Chicken. The Mr Kipling – Angel Slice has less iron than Kroger – Teriyaki Chicken, and less calcium than Kroger – Teriyaki Chicken. The Mr Kipling – Angel Slice has less protein than Kroger – Teriyaki Chicken. To learn more about Mr Kipling – Angel Slice, read related food calories, and a nutrition guide.
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Hershey – York Peppermint Patty is an alternative to Kroger – Teriyaki Chicken because it has 140 calories, similar to Kroger – Teriyaki Chicken. The Hershey – York Peppermint Patty has less iron than Kroger – Teriyaki Chicken, and less calcium than Kroger – Teriyaki Chicken. The Hershey – York Peppermint Patty has less protein than Kroger – Teriyaki Chicken. To learn more about Hershey – York Peppermint Patty, read related food calories, and a nutrition guide.
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Costco tortillas – Flour Tortillas is an alternative to Kroger – Teriyaki Chicken because it has 140 calories, similar to Kroger – Teriyaki Chicken. The Costco tortillas – Flour Tortillas has less iron than Kroger – Teriyaki Chicken, and less calcium than Kroger – Teriyaki Chicken. The Costco tortillas – Flour Tortillas has less protein than Kroger – Teriyaki Chicken. To learn more about Costco tortillas – Flour Tortillas, read related food calories, and a nutrition guide.
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Ines Rosales – Sweet Olive Oil Tortas is an alternative to Kroger – Teriyaki Chicken because it has 140 calories, similar to Kroger – Teriyaki Chicken. The Ines Rosales – Sweet Olive Oil Tortas has less iron than Kroger – Teriyaki Chicken, and less calcium than Kroger – Teriyaki Chicken. The Ines Rosales – Sweet Olive Oil Tortas has less protein than Kroger – Teriyaki Chicken. To learn more about Ines Rosales – Sweet Olive Oil Tortas, read related food calories, and a nutrition guide.
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Tastefully Simple – Bountiful Beer Bread is an alternative to Kroger – Teriyaki Chicken because it has 140 calories, similar to Kroger – Teriyaki Chicken. The Tastefully Simple – Bountiful Beer Bread has more iron than Kroger – Teriyaki Chicken, and less calcium than Kroger – Teriyaki Chicken. The Tastefully Simple – Bountiful Beer Bread has less protein than Kroger – Teriyaki Chicken. To learn more about Tastefully Simple – Bountiful Beer Bread, read related food calories, and a nutrition guide.