The Kroger – Traditional Gold Tortilla Chips Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Traditional Gold Tortilla Chips is a Kroger type of food with 11 chips serving size that provides 150 calories. Kroger – Traditional Gold Tortilla Chips has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Kroger – Traditional Gold Tortilla Chips. Kroger – Traditional Gold Tortilla Chips nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Kroger – Traditional Gold Tortilla Chips has the vitamins A, and C within it. Kroger – Traditional Gold Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Kroger – Traditional Gold Tortilla Chips has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Traditional Gold Tortilla Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Kroger – Traditional Gold Tortilla Chips provides 2 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Kroger – Traditional Gold Tortilla Chips provides 150g of 2,000 cal by leaving 1,850 cal.

 

Kroger – Traditional Gold Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Traditional Gold Tortilla Chips provides 7g fat for total of 67g. After 1 serving of Kroger – Traditional Gold Tortilla Chips, 60g is needed for heart health. Kroger – Traditional Gold Tortilla Chips provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Kroger – Traditional Gold Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Traditional Gold Tortilla Chips is one of the possibilities. 19g is provided by Kroger – Traditional Gold Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Traditional Gold Tortilla Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Kroger – Traditional Gold Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Kroger – Traditional Gold Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Kroger – Traditional Gold Tortilla Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Kroger – Traditional Gold Tortilla Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Traditional Gold Tortilla Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Traditional Gold Tortilla Chips.

 

There are similar foods to the Kroger – Traditional Gold Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Traditional Gold, Tortilla Rounds Traditional Gold Chips, Traditional Gold Tortilla Chips, Tortilla Rounds, Traditional Gold, and Tortilla Chips 100% Yellow Corn Traditional Gold.

 

The nutrients table of the Kroger – Traditional Gold Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Traditional Gold Tortilla Chips

Nutrient values for Kroger – Traditional Gold Tortilla Chips

Serving size

11 chips

Calories

150

Carbs percentage

52%

Fat percentage

43%

Protein percentage

5%

Carbs

19 g

Dietary fiber

2 g

Sugar

0 g

Fat

7 g

Saturated

1 g

Polyunsaturated

4 g

Monounsaturated

2 g

Trans

0 g

Protein

2 g

Sodium

140 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

4 %

Iron

2 %

What are the alternative foods for Kroger – Traditional Gold Tortilla Chips?

The alternative foods for Kroger – Traditional Gold Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Traditional Gold Tortilla Chips are listed below.

  1. Doritos – Supreme Cheddar is an alternative to Kroger – Traditional Gold Tortilla Chips because it has 150 calories, similar to Kroger – Traditional Gold Tortilla Chips. The Doritos – Supreme Cheddar has more iron than Kroger – Traditional Gold Tortilla Chips, and less calcium than Kroger – Traditional Gold Tortilla Chips. The Doritos – Supreme Cheddar has similar protein to Kroger – Traditional Gold Tortilla Chips. To learn more about Doritos – Supreme Cheddar, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Sweet Potato Tortilla Chip Rounds is an alternative to Kroger – Traditional Gold Tortilla Chips because it has 150 calories, similar to Kroger – Traditional Gold Tortilla Chips. The Trader Joe’s – Sweet Potato Tortilla Chip Rounds has similar iron to Kroger – Traditional Gold Tortilla Chips, and less calcium than Kroger – Traditional Gold Tortilla Chips. The Trader Joe’s – Sweet Potato Tortilla Chip Rounds has similar protein to Kroger – Traditional Gold Tortilla Chips. To learn more about Trader Joe’s – Sweet Potato Tortilla Chip Rounds, read related food calories, and a nutrition guide.

  3. Kroger Tortilla Chips – 100% Yellow Corn is an alternative to Kroger – Traditional Gold Tortilla Chips because it has 150 calories, similar to Kroger – Traditional Gold Tortilla Chips. The Kroger Tortilla Chips – 100% Yellow Corn has similar iron to Kroger – Traditional Gold Tortilla Chips, and similar calcium to Kroger – Traditional Gold Tortilla Chips. The Kroger Tortilla Chips – 100% Yellow Corn has similar protein to Kroger – Traditional Gold Tortilla Chips. To learn more about Kroger Tortilla Chips – 100% Yellow Corn, read related food calories, and a nutrition guide.

  4. Central Market – Sweet Potato Chips is an alternative to Kroger – Traditional Gold Tortilla Chips because it has 150 calories, similar to Kroger – Traditional Gold Tortilla Chips. The Central Market – Sweet Potato Chips has similar iron to Kroger – Traditional Gold Tortilla Chips, and less calcium than Kroger – Traditional Gold Tortilla Chips. The Central Market – Sweet Potato Chips has less protein than Kroger – Traditional Gold Tortilla Chips. To learn more about Central Market – Sweet Potato Chips, read related food calories, and a nutrition guide.

  5. old dutch – Tortilla Chips is an alternative to Kroger – Traditional Gold Tortilla Chips because it has 150 calories, similar to Kroger – Traditional Gold Tortilla Chips. The old dutch – Tortilla Chips has similar iron to Kroger – Traditional Gold Tortilla Chips, and less calcium than Kroger – Traditional Gold Tortilla Chips. The old dutch – Tortilla Chips has similar protein to Kroger – Traditional Gold Tortilla Chips. To learn more about old dutch – Tortilla Chips, read related food calories, and a nutrition guide.

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