Kroger – Vanilla Ice Cream is a Kroger type of food with 0.5 cup serving size that provides 140 calories. Kroger – Vanilla Ice Cream has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Kroger – Vanilla Ice Cream. Kroger – Vanilla Ice Cream nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Kroger – Vanilla Ice Cream has the vitamins A, and C within it. Kroger – Vanilla Ice Cream has 6 % vitamin A and 2 % vitamin C. Kroger – Vanilla Ice Cream has 55 mg sodium, 130 mg potassium, 30 mg cholesterol, and 0 g trans fat. Kroger – Vanilla Ice Cream has 0 g dietary fiber, and 14 g sugar. 1 serving of Kroger – Vanilla Ice Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kroger – Vanilla Ice Cream provides 140g of 2,000 cal by leaving 1,860 cal.
Kroger – Vanilla Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Vanilla Ice Cream provides 7g fat for total of 67g. After 1 serving of Kroger – Vanilla Ice Cream, 60g is needed for heart health. Kroger – Vanilla Ice Cream provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Kroger – Vanilla Ice Cream causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Vanilla Ice Cream is one of the possibilities. 17g is provided by Kroger – Vanilla Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Vanilla Ice Cream leaves 233g carbohydrates for low-carb dieting. 1 serving of Kroger – Vanilla Ice Cream provides 14g sugar for daily 75g sugar intake. 1 serving of Kroger – Vanilla Ice Cream leaves 61g sugar for daily intake threshold of sugar. Kroger – Vanilla Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Vanilla Ice Cream 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Vanilla Ice Cream. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Vanilla Ice Cream.
There are similar foods to the Kroger – Vanilla Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream, Vanilla, Ice Cream Sammies Vanilla, Vanilla Lite Ice Cream, Vanilla Sugarfree Ice Cream, and Ice Cream Sandwiches, Vanilla.
The nutrients table of the Kroger – Vanilla Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Vanilla Ice Cream |
Nutrient values for Kroger – Vanilla Ice Cream |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
140 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
55 mg |
|
Potassium |
130 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Vanilla Ice Cream?
The alternative foods for Kroger – Vanilla Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Vanilla Ice Cream are listed below.
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Sunny Select Refried Beans – Refried Beans is an alternative to Kroger – Vanilla Ice Cream because it has 140 calories, similar to Kroger – Vanilla Ice Cream. The Sunny Select Refried Beans – Refried Beans has more iron than Kroger – Vanilla Ice Cream, and less calcium than Kroger – Vanilla Ice Cream. The Sunny Select Refried Beans – Refried Beans has more protein than Kroger – Vanilla Ice Cream. To learn more about Sunny Select Refried Beans – Refried Beans, read related food calories, and a nutrition guide.
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Safeway Select – Almond & Honey Granola is an alternative to Kroger – Vanilla Ice Cream because it has 140 calories, similar to Kroger – Vanilla Ice Cream. The Safeway Select – Almond & Honey Granola has more iron than Kroger – Vanilla Ice Cream, and less calcium than Kroger – Vanilla Ice Cream. The Safeway Select – Almond & Honey Granola has more protein than Kroger – Vanilla Ice Cream. To learn more about Safeway Select – Almond & Honey Granola, read related food calories, and a nutrition guide.
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Naturebox – Guacamole Bites is an alternative to Kroger – Vanilla Ice Cream because it has 140 calories, similar to Kroger – Vanilla Ice Cream. The Naturebox – Guacamole Bites has more iron than Kroger – Vanilla Ice Cream, and less calcium than Kroger – Vanilla Ice Cream. The Naturebox – Guacamole Bites has similar protein to Kroger – Vanilla Ice Cream. To learn more about Naturebox – Guacamole Bites, read related food calories, and a nutrition guide.
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Safeway – Refried Beans is an alternative to Kroger – Vanilla Ice Cream because it has 140 calories, similar to Kroger – Vanilla Ice Cream. The Safeway – Refried Beans has more iron than Kroger – Vanilla Ice Cream, and less calcium than Kroger – Vanilla Ice Cream. The Safeway – Refried Beans has more protein than Kroger – Vanilla Ice Cream. To learn more about Safeway – Refried Beans, read related food calories, and a nutrition guide.
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Great Value – Baked Beans is an alternative to Kroger – Vanilla Ice Cream because it has 140 calories, similar to Kroger – Vanilla Ice Cream. The Great Value – Baked Beans has more iron than Kroger – Vanilla Ice Cream, and less calcium than Kroger – Vanilla Ice Cream. The Great Value – Baked Beans has more protein than Kroger – Vanilla Ice Cream. To learn more about Great Value – Baked Beans, read related food calories, and a nutrition guide.