Kroger – Yellow Popcorn is a Kroger type of food with serving size that provides 110 calories. Kroger – Yellow Popcorn has 78% carbohydrate, and 8% fat, 14% protein in 100 gram of Kroger – Yellow Popcorn. Kroger – Yellow Popcorn nutrient values are 22 g carbohydrate, 4 g protein, and 1 g fat. Kroger – Yellow Popcorn has the vitamins A, and C within it. Kroger – Yellow Popcorn has 2 % vitamin A and 0 % vitamin C. Kroger – Yellow Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Yellow Popcorn has 4 g dietary fiber, and 0 g sugar. 1 serving of Kroger – Yellow Popcorn provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Yellow Popcorn provides 110g of 2,000 cal by leaving 1,890 cal.
Kroger – Yellow Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Yellow Popcorn provides 1g fat for total of 67g. After 1 serving of Kroger – Yellow Popcorn, 66g is needed for heart health. Kroger – Yellow Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kroger – Yellow Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Yellow Popcorn is one of the possibilities. 22g is provided by Kroger – Yellow Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Yellow Popcorn leaves 228g carbohydrates for low-carb dieting. 1 serving of Kroger – Yellow Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Kroger – Yellow Popcorn leaves 75g sugar for daily intake threshold of sugar. Kroger – Yellow Popcorn provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kroger – Yellow Popcorn 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Yellow Popcorn. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Yellow Popcorn.
There are similar foods to the Kroger – Yellow Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Yellow Popcorn, Popcorn (Yellow), yellow popcorn, Popcorn, Yellow, and Popcorn-Yellow.
The nutrients table of the Kroger – Yellow Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kroger – Yellow Popcorn |
Nutrient values for Kroger – Yellow Popcorn |
|---|---|
|
Serving size |
|
|
Calories |
110 |
|
Carbs percentage |
78% |
|
Fat percentage |
8% |
|
Protein percentage |
14% |
|
Carbs |
22 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Kroger – Yellow Popcorn?
The alternative foods for Kroger – Yellow Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Yellow Popcorn are listed below.
-
Herbal Life – Protein is an alternative to Kroger – Yellow Popcorn because it has 110 calories, similar to Kroger – Yellow Popcorn. The Herbal Life – Protein has more iron than Kroger – Yellow Popcorn, and more calcium than Kroger – Yellow Popcorn. The Herbal Life – Protein has more protein than Kroger – Yellow Popcorn. To learn more about Herbal Life – Protein, read related food calories, and a nutrition guide.
-
Boar’s Head – Hard Salami is an alternative to Kroger – Yellow Popcorn because it has 110 calories, similar to Kroger – Yellow Popcorn. The Boar’s Head – Hard Salami has less iron than Kroger – Yellow Popcorn, and similar calcium to Kroger – Yellow Popcorn. The Boar’s Head – Hard Salami has more protein than Kroger – Yellow Popcorn. To learn more about Boar’s Head – Hard Salami, read related food calories, and a nutrition guide.
-
Nature’s Path – Sunrise Crunchy Vanilla Cereal is an alternative to Kroger – Yellow Popcorn because it has 110 calories, similar to Kroger – Yellow Popcorn. The Nature’s Path – Sunrise Crunchy Vanilla Cereal has similar iron to Kroger – Yellow Popcorn, and similar calcium to Kroger – Yellow Popcorn. The Nature’s Path – Sunrise Crunchy Vanilla Cereal has less protein than Kroger – Yellow Popcorn. To learn more about Nature’s Path – Sunrise Crunchy Vanilla Cereal, read related food calories, and a nutrition guide.
-
Skinny Cow – Chocolate Crisp is an alternative to Kroger – Yellow Popcorn because it has 110 calories, similar to Kroger – Yellow Popcorn. The Skinny Cow – Chocolate Crisp has less iron than Kroger – Yellow Popcorn, and more calcium than Kroger – Yellow Popcorn. The Skinny Cow – Chocolate Crisp has less protein than Kroger – Yellow Popcorn. To learn more about Skinny Cow – Chocolate Crisp, read related food calories, and a nutrition guide.
-
Huang Gua Chao Rou Pian is an alternative to Kroger – Yellow Popcorn because it has 110 calories, similar to Kroger – Yellow Popcorn. The Huang Gua Chao Rou Pian has more iron than Kroger – Yellow Popcorn, and more calcium than Kroger – Yellow Popcorn. The Huang Gua Chao Rou Pian has less protein than Kroger – Yellow Popcorn. To learn more about Huang Gua Chao Rou Pian , read related food calories, and a nutrition guide.